MEMBER LOGIN

Page 1 of 144 1231151101 ... LastLast
Threads 1 to 30 of 4309

Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 05:50 AM
    • Replies: 0
    • Views: 59,073
    01-08-2007, 05:50 AM Go to last post
  2. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 09:57 AM
    • Replies: 0
    • Views: 13,738
    01-24-2008, 09:57 AM Go to last post
  3. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 12:58 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 23,327
    02-21-2016, 10:57 PM Go to last post
  4. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 07:39 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 203
    • Views: 154,471
    04-18-2016, 03:08 PM Go to last post
  5. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 12:31 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 273
    • Views: 85,994
    04-18-2016, 03:08 PM Go to last post
  6. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 12:28 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 34,167
    04-18-2016, 03:09 PM Go to last post
  1. How do you measure body fat %?

    Started by Jase, 03-08-2006 08:40 PM
    • Replies: 4
    • Views: 3,200
    06-21-2006, 10:45 PM Go to last post
  2. Question When should I start cutting?

    Started by Minster, 07-03-2006 12:11 PM
    • Replies: 2
    • Views: 2,694
    07-06-2006, 09:56 AM Go to last post
  3. Calorie deficiency

    Started by MikeyB, 08-07-2006 10:40 AM
    • Replies: 1
    • Views: 1,148
    08-07-2006, 06:26 PM Go to last post
  4. Want Help

    Started by kim29, 08-08-2006 07:51 PM
    • Replies: 3
    • Views: 1,242
    08-09-2006, 10:38 PM Go to last post
  5. Help to lose weight

    Started by Minster, 04-14-2006 09:09 AM
    • Replies: 5
    • Views: 1,866
    08-17-2006, 11:37 PM Go to last post
  6. Unhappy Need help to lose fat

    Started by shoebaka, 08-18-2006 06:44 AM
    • Replies: 2
    • Views: 1,594
    08-18-2006, 11:50 AM Go to last post
  7. Belly weight

    Started by Peach1303, 08-31-2006 10:20 AM
    • Replies: 5
    • Views: 1,558
    09-01-2006, 02:32 PM Go to last post
  8. Cut/Build cycle

    Started by Saurus, 08-10-2006 05:50 AM
    • Replies: 12
    • Views: 2,527
    09-06-2006, 10:26 AM Go to last post
    • Replies: 7
    • Views: 2,590
    09-21-2006, 09:11 PM Go to last post
  9. Question Cutting- a good fat burning diet?

    Started by Tripper, 09-28-2006 08:30 PM
    • Replies: 12
    • Views: 2,160
    10-01-2006, 03:07 PM Go to last post
  10. Calipers/electronic fat measuring devices

    Started by Saurus, 10-09-2006 05:50 AM
    • Replies: 1
    • Views: 1,088
    10-09-2006, 08:15 AM Go to last post
  11. Cutting

    Started by mfabre1, 10-07-2006 02:56 PM
    • Replies: 8
    • Views: 1,647
    10-20-2006, 08:53 AM Go to last post
  12. Question burning fat around the hip

    Started by hammerraj, 10-21-2006 06:04 AM
    • Replies: 1
    • Views: 1,195
    10-21-2006, 07:24 AM Go to last post
    • Replies: 6
    • Views: 15,090
    10-23-2006, 09:09 PM Go to last post
  13. The Two Stage Process

    Started by VR66.7, 09-24-2006 07:12 PM
    • Replies: 12
    • Views: 2,070
    10-26-2006, 11:10 AM Go to last post
  14. Cuttiting up in 2 month plz help

    Started by dnabulking, 10-30-2006 09:02 PM
    • Replies: 3
    • Views: 952
    10-31-2006, 01:37 PM Go to last post
  15. Workouts when cutting

    Started by Monks, 09-27-2006 07:58 PM
    • Replies: 9
    • Views: 1,722
    11-01-2006, 10:16 PM Go to last post
  16. Skin Tightening...

    Started by ztropf, 11-04-2006 12:08 AM
    • Replies: 0
    • Views: 1,033
    11-04-2006, 12:08 AM Go to last post
  17. Cutting ratios and diets

    Started by Monks, 11-20-2006 07:47 PM
    • Replies: 6
    • Views: 1,628
    11-22-2006, 11:59 PM Go to last post
  18. Taking body measurements

    Started by Monks, 12-03-2006 09:46 PM
    • Replies: 3
    • Views: 1,194
    12-05-2006, 10:31 PM Go to last post
  19. and now for 2 months of cutting - help?

    Started by novegi, 12-05-2006 03:29 AM
    • Replies: 5
    • Views: 1,171
    12-05-2006, 10:49 PM Go to last post
  20. How to keep your calories under control

    Started by Damien, 12-06-2006 09:11 PM
    • Replies: 0
    • Views: 748
    12-06-2006, 09:11 PM Go to last post
  21. REady to begin cutting, seeking adivce

    Started by stayflytid, 12-10-2006 10:12 PM
    • Replies: 4
    • Views: 1,066
    12-11-2006, 08:03 AM Go to last post
  22. Best cardio for MAX calorie burn

    Started by Rob31, 06-14-2006 02:48 AM
    • Replies: 14
    • Views: 3,636
    12-13-2006, 02:36 PM Go to last post
  23. Breakfast question

    Started by stayflytid, 12-13-2006 11:39 PM
    • Replies: 2
    • Views: 1,182
    12-14-2006, 04:46 PM Go to last post
  24. How to know when to cut?

    Started by Rob-Rah, 12-21-2006 10:14 AM
    • Replies: 2
    • Views: 1,113
    12-21-2006, 01:03 PM Go to last post
  25. Should I start cutting January Or Feb

    Started by Travis, 12-28-2006 05:24 PM
    • Replies: 4
    • Views: 917
    12-28-2006, 09:35 PM Go to last post
  26. Cutting Time - A few questions

    Started by Saurus, 12-18-2006 04:52 AM
    • Replies: 8
    • Views: 1,395
    01-04-2007, 06:59 PM Go to last post
  27. cutting up

    Started by Daniely, 01-03-2007 08:27 AM
    • Replies: 10
    • Views: 2,099
    01-07-2007, 07:43 AM Go to last post
  28. Cardio and recovery

    Started by Saurus, 01-11-2007 04:42 AM
    • Replies: 6
    • Views: 1,541
    01-11-2007, 09:20 AM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Community
Forum
Reviews
Articles
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use