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  1. #12801
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by Wicat3 View Post
    I am:
    70 inches tall
    182.6 weight
    36 inch waist
    6.75 inch wrists
    Hi, From the measurements above.

    Your body fat percentage = 19.7%
    Your total body fat = 35.97 lbs
    Your fat free mass = 146.63 lbs
    Doug

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  2. #12802
    Coming Up The Ranks progression's Avatar
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    Hi Doug.

    Current stats:
    Height: 75"
    Waist: 33.5"
    Wrist: 6.875"
    Weight: 198.8lbs

    Cheers!
    6'3" started @ 150lbs january 2010
    Shaking off the cobwebs after a year of slacking :roll eyes:
    Currently @ 198.8lbs from 178.4 18 weeks in, with 205lbs by 6 months goal.

  3. #12803
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by progression View Post
    Hi Doug.

    Current stats:
    Height: 75"
    Waist: 33.5"
    Wrist: 6.875"
    Weight: 198.8lbs

    Cheers!
    Hi, From the measurements above. (used wrist as 7", and weight as 199lbs)

    Your body fat percentage = 11.2%
    Your total body fat = 22.28 lbs
    Your fat free mass = 176.72 lbs
    Doug

    Not Joined The Forum Yet?? CLICK HERE TO REGISTER.

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    "You can't out-train a lousy diet"

 

 

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