Hi all, I'm new here and very new to weightlifting in general, and at the moment I am kind of stumped as to what I should do. Should I Go ahead and bulk up during the summer? or should I wait for winter time?
The only thing I am worried about by bulking up now, would be that I would lose definition. Is there a way around this? Also, if you don't mind, what are some good back exercises I can do at home besides wide-grip pullups? I've tried several of the back exercises listed on this site, but most of them don't leave me with a feeling that I actually worked my back. Thanks for any advice.
Here are a few pics.
Also estimate on bf%? Thanks.