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That's one scary girl...
Those adults are gonna hurt that girl. Horrible form, probably from to much weight.
"You will not be impatient; the grind is where character is made. Focus on what you have to do TODAY to make tomorrow better. This is a life long project"
OMG...the form!!! *face palm* I feel pain just looking at that.
Although the strength is of mammoth proportion. So kuddos on that.
She did not deadlift it easily at all. Her form broke down completely and she even stumbled.
Squat 2.1x BW Squat, 1.75xBW Bench Press, 2.5xBW Deadlift (425/350/500)
205 lbs @7%
the scream at the end sounded like something from the exorcist...
As iron sharpens iron, so one man sharpens another...Proverbs 27:17