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Forum: Muscle & Strength Forum

Sub-Forums: Muscle & Strength Forum

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  1. Muscle & Strength Stuff

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    Forum Statistics:

    • Threads: 2,821
    • Posts: 17,047

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    1. Forum Rules & Help

      Just a few simple rules for everyone using the M&S forum.

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      • Threads: 168
      • Posts: 1,616

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  2. Beginners Questions & Advice

    Just started lifting? Ask questions here.

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    • Threads: 15,876
    • Posts: 114,507

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  3. Workouts & Training

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    • Threads: 26,352
    • Posts: 210,385

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    1. Muscle Building

      What workout is best for you goal? Discuss workouts & training here.

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      • Threads: 6,476
      • Posts: 48,966

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    2. Fat Loss

      What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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      • Threads: 4,384
      • Posts: 33,577

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    3. Strength

      Discuss strength training & share your knowledge on strength topics here.

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      • Threads: 1,139
      • Posts: 11,679

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    4. Exercises

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      • Threads: 3,181
      • Posts: 28,400

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    5. Home Based

      Everything related to working out at home!

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      • Threads: 333
      • Posts: 2,118

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    6. For Your Sport

      Learn how to train to dominate the competition in your sport!

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      1. Boxing/MMA Training

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      • Threads: 585
      • Posts: 3,987

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    7. Injuries

      Discuss Injuries and injury prevention here. Get help with your injury!

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      • Threads: 1,408
      • Posts: 9,121

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    8. Critique My Workout

      Have your workout critiqued by Muscle & Strength members here.

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      • Threads: 2,899
      • Posts: 18,381

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    9. Critique My Physique

      Post pictures of your progress here for constructive criticism from M&S members.

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      • Threads: 2,020
      • Posts: 24,102

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  4. Diet & Nutrition

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    • Threads: 8,583
    • Posts: 74,264

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    1. In The Kitchen

      What's cooking? Post your meals and food.

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      • Threads: 940
      • Posts: 9,928

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    2. Critique My Diet

      Get your diet critiqued by experienced members.

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      • Threads: 1,384
      • Posts: 8,051

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  5. Supplements

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    • Threads: 9,158
    • Posts: 89,775

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    1. Company Reps Area

      For company reps to promote brands that are carried at Muscle & Strength.

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      • Threads: 420
      • Posts: 10,100

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    2. Supplement Reviews & Logs

      Post your supplement reviews and logs here!

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      Forum Statistics:

      • Threads: 1,258
      • Posts: 19,387

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  6. Member Training Journals

    Stay accountable. Stay motivated. Start your journal here.

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    • Threads: 1,843
    • Posts: 273,935

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  7. General Chat

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    • Threads: 10,966
    • Posts: 263,432

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    1. New Member Introductions

      Introduce yourself here!

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      • Threads: 3,041
      • Posts: 27,961

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    2. The Video Thread

      Found a video you like and want to share with M&S? Post here here.

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      • Threads: 1,372
      • Posts: 10,764

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  8. Competitions & Events

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    • Threads: 388
    • Posts: 4,508

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    1. Bodybuilding

      Discuss natural bodybuilding, fitness & figure events here. Promoters, promote your show!

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      Forum Statistics:

      • Threads: 132
      • Posts: 781

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    2. Powerlifting & Strength

      Talk about what's going on in the world of strength & powerlifting competitions.

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      • Threads: 110
      • Posts: 859

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    3. MMA, Sports & Other Sports

      Big fight coming up? Big match this weekend? Here's the place to post!

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      • Threads: 134
      • Posts: 2,855

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  9. Just For You

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    • Threads: 2,379
    • Posts: 19,994

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    1. Teen Fitness

      Advice for teens on building lean muscle mass and getting ripped!

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      • Threads: 1,545
      • Posts: 12,131

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    2. Women's Fitness

      Ladies discuss what it takes to get in shape and build the body of your dreams!

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      Forum Statistics:

      • Threads: 459
      • Posts: 3,975

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    3. Over 40s Fitness

      Over 40? It's never too late to build your ultimate physique. Discuss here.

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      • Threads: 365
      • Posts: 3,853

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