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Forum: Muscle & Strength Forum

Sub-Forums: Muscle & Strength Forum

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    1. Just a few simple rules for everyone using the M&S forum.

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  2. Just started lifting? Ask questions here.

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    1. What workout is best for you goal? Discuss workouts & training here.

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    2. What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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    3. Discuss strength training & share your knowledge on strength topics here.

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    5. Everything related to working out at home!

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    6. Learn how to train to dominate the competition in your sport!

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      1. Boxing/MMA Training

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    7. Discuss Injuries and injury prevention here. Get help with your injury!

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    8. Have your workout critiqued by Muscle & Strength members here.

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    9. Post pictures of your progress here for constructive criticism from M&S members.

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    1. What's cooking? Post your meals and food.

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    2. Get your diet critiqued by experienced members.

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    1. For company reps to promote brands that are carried at Muscle & Strength.

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    2. Post your supplement reviews and logs here!

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  6. Stay accountable. Stay motivated. Start your journal here.

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    1. Introduce yourself here!

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    2. Found a video you like and want to share with M&S? Post here here.

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    1. Discuss natural bodybuilding, fitness & figure events here. Promoters, promote your show!

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    2. Talk about what's going on in the world of strength & powerlifting competitions.

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    3. Big fight coming up? Big match this weekend? Here's the place to post!

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    1. Advice for teens on building lean muscle mass and getting ripped!

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    2. Ladies discuss what it takes to get in shape and build the body of your dreams!

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    3. Over 40? It's never too late to build your ultimate physique. Discuss here.

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