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Forum: Exercises

  1. Sticky Thread Sticky: Want Great Abs?

    Started by Doug, 10-01-2007 10:17 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 190
    • Views: 84,370
    06-22-2017, 08:28 AM Go to last post
  2. Sticky Thread Sticky: Stretching Exercises.

    Started by Doug, 01-15-2007 09:45 AM
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 34,037
    06-16-2017, 04:00 AM Go to last post
  3. Sticky Thread Sticky: Important Information for Shoulder Training.

    Started by Doug, 01-23-2007 12:11 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 39,703
    03-01-2017, 01:14 PM Go to last post
  4. Sticky Thread Sticky: Over Head Press Safety

    Started by Blaster, 12-07-2010 07:03 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 14,558
    02-09-2017, 08:08 AM Go to last post
  5. Sticky Thread Sticky: Want Big Horseshoe Triceps?

    Started by Doug, 06-07-2007 02:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 75,692
    09-04-2016, 11:05 PM Go to last post
  6. Sticky Thread Sticky: Lower back strengthening exercises

    Started by Doug, 04-16-2007 08:44 PM
    3 Pages
    1 2 3
    • Replies: 72
    • Views: 50,799
    03-30-2015, 07:56 PM Go to last post
  7. Sticky Thread Sticky: Targeting the lower abdominals

    Started by Doug, 10-18-2010 08:08 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 29,765
    08-15-2014, 08:59 AM Go to last post
  8. Sticky Thread Sticky: Killer Shoulders

    Started by Doug, 02-02-2007 01:36 PM
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 37,537
    04-01-2014, 06:33 PM Go to last post
  9. Sticky Thread Sticky: 600+ Exercise Videos With Instructions - Learn Correct Technique

    Started by Doug, 12-01-2008 01:52 PM
    • Replies: 0
    • Views: 14,113
    12-01-2008, 01:52 PM Go to last post
  10. Thumbs up Sticky Thread Sticky: EXERCISES - Start Here

    Started by Damien, 01-08-2007 05:45 AM
    • Replies: 0
    • Views: 11,302
    01-08-2007, 05:45 AM Go to last post
  1. dip question

    Started by 007twister, 10-04-2016 05:22 PM
    • Replies: 3
    • Views: 778
    08-14-2017, 04:24 PM Go to last post
  2. Are hammer curls necessary?

    Started by Skippysje, 05-20-2015 02:14 PM
    • Replies: 16
    • Views: 4,970
    08-14-2017, 04:22 PM Go to last post
  3. Bicep exercises!!!

    Started by F41SAL, 10-19-2014 06:25 PM
    • Replies: 17
    • Views: 20,156
    08-11-2017, 01:58 PM Go to last post
  4. New body!!

    Started by cocochanel, 08-09-2017 06:05 PM
    • Replies: 0
    • Views: 88
    08-09-2017, 06:05 PM Go to last post
  5. L-Carnitine and CLA?

    Started by skipow, 08-08-2017 03:57 AM
    • Replies: 0
    • Views: 110
    08-08-2017, 03:57 AM Go to last post
  6. Advice on my first pull-up

    Started by Kim59, 02-21-2017 03:46 PM
    • Replies: 2
    • Views: 574
    08-08-2017, 02:54 AM Go to last post
  7. That's not a push-up

    Started by darrenash2, 07-18-2016 04:32 AM
    • Replies: 1
    • Views: 591
    08-08-2017, 02:47 AM Go to last post
  8. Favorite core exercise?

    Started by DanM, 01-26-2015 12:07 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 20,803
    08-08-2017, 02:44 AM Go to last post
  9. Unhappy Curved lower back problem

    Started by grewity, 05-07-2016 02:05 AM
    • Replies: 3
    • Views: 858
    08-01-2017, 12:17 AM Go to last post
  10. Need help adding a Exercise into routine.

    Started by Millwrong12, 09-24-2015 02:05 AM
    • Replies: 10
    • Views: 5,505
    08-01-2017, 12:09 AM Go to last post
  11. HIIT question

    Started by 007twister, 09-23-2016 02:36 PM
    • Replies: 6
    • Views: 869
    08-01-2017, 12:04 AM Go to last post
  12. bodyweight core exercises ?

    Started by 007twister, 08-15-2016 06:04 PM
    • Replies: 7
    • Views: 1,018
    07-31-2017, 11:58 PM Go to last post
  13. Workouts for people with disabilities.

    Started by BoneDust, 06-17-2017 01:45 AM
    • Replies: 0
    • Views: 119
    06-17-2017, 01:45 AM Go to last post
  14. Compound exercise alternative for deadlifts?

    Started by terry3218, 03-11-2017 01:01 PM
    • Replies: 1
    • Views: 447
    03-12-2017, 07:28 PM Go to last post
  15. Could exercise help my health problems

    Started by static192, 12-26-2016 11:49 AM
    • Replies: 1
    • Views: 560
    12-27-2016, 04:04 AM Go to last post
  16. Dips home routine

    Started by 6PackFitnessLi, 12-02-2016 10:58 AM
    • Replies: 0
    • Views: 334
    12-02-2016, 10:58 AM Go to last post
  17. My deadlift video

    Started by mg844, 11-06-2016 11:23 PM
    • Replies: 2
    • Views: 597
    11-10-2016, 06:05 AM Go to last post
  18. Squat-leg press ratio question

    Started by Vincentnyhus98, 10-28-2016 12:12 PM
    • Replies: 2
    • Views: 903
    10-31-2016, 08:58 AM Go to last post
  19. Moved: Muscle gain excercises

    Started by Mindy, 10-16-2016 04:14 PM
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  20. If I won't train glutes, will my squat numbers rise?

    Started by U539, 09-26-2016 04:27 PM
    • Replies: 1
    • Views: 532
    09-27-2016, 03:35 AM Go to last post
    • Replies: 0
    • Views: 398
    09-26-2016, 03:51 PM Go to last post
  21. Extra Motivation

    Started by FellyHaste, 09-24-2016 12:17 AM
    • Replies: 0
    • Views: 383
    09-24-2016, 12:17 AM Go to last post
  22. Are there any gains when one mixes up exercises?

    Started by U539, 09-22-2016 07:33 PM
    • Replies: 2
    • Views: 549
    09-22-2016, 09:04 PM Go to last post
    • Replies: 1
    • Views: 456
    09-16-2016, 08:04 PM Go to last post
  23. alternative to DB pullover?

    Started by 007twister, 09-12-2016 01:41 PM
    • Replies: 3
    • Views: 853
    09-13-2016, 05:35 PM Go to last post
  24. Thumbs up BW Prison Card workout!

    Started by packleader, 09-02-2016 04:19 PM
    • Replies: 2
    • Views: 558
    09-02-2016, 04:51 PM Go to last post
  25. Do I need to do shoulder accessory work?

    Started by Shiznown, 08-30-2015 10:49 AM
    • Replies: 5
    • Views: 3,316
    07-27-2016, 06:12 AM Go to last post
  26. Eddie Hall Deadlift record

    Started by darrenash2, 07-11-2016 02:10 PM
    • Replies: 2
    • Views: 710
    07-12-2016, 04:53 AM Go to last post
  27. The Flu, Workouts and Recovery

    Started by peterk, 06-28-2016 11:20 AM
    • Replies: 2
    • Views: 708
    06-29-2016, 02:48 AM Go to last post
  28. Worst Core Exercise in your opinion?

    Started by tadolfi, 01-27-2015 03:29 PM
    • Replies: 13
    • Views: 4,290
    05-08-2016, 03:17 AM Go to last post

 

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