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Forum: Exercises

  1. Sticky Thread Sticky: Stretching Exercises.

    Started by Doug, 01-15-2007 10:45 AM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 45,124
    03-24-2019, 11:11 PM Go to last post
  2. Sticky Thread Sticky: Killer Shoulders

    Started by Doug, 02-02-2007 02:36 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 47,387
    03-11-2019, 03:59 PM Go to last post
  3. Sticky Thread Sticky: Want Great Abs?

    Started by Doug, 10-01-2007 11:17 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 194
    • Views: 106,269
    03-11-2019, 03:58 PM Go to last post
  4. Sticky Thread Sticky: Lower back strengthening exercises

    Started by Doug, 04-16-2007 09:44 PM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 61,674
    09-25-2018, 08:11 AM Go to last post
  5. Sticky Thread Sticky: Important Information for Shoulder Training.

    Started by Doug, 01-23-2007 01:11 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 50,948
    03-01-2017, 02:14 PM Go to last post
  6. Sticky Thread Sticky: Over Head Press Safety

    Started by Blaster, 12-07-2010 08:03 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 20,812
    02-09-2017, 09:08 AM Go to last post
  7. Sticky Thread Sticky: Want Big Horseshoe Triceps?

    Started by Doug, 06-07-2007 03:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 92,682
    09-05-2016, 12:05 AM Go to last post
  8. Sticky Thread Sticky: Targeting the lower abdominals

    Started by Doug, 10-18-2010 09:08 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 36,486
    08-15-2014, 09:59 AM Go to last post
  9. Sticky Thread Sticky: 600+ Exercise Videos With Instructions - Learn Correct Technique

    Started by Doug, 12-01-2008 02:52 PM
    • Replies: 0
    • Views: 19,061
    12-01-2008, 02:52 PM Go to last post
  10. Thumbs up Sticky Thread Sticky: EXERCISES - Start Here

    Started by Damien, 01-08-2007 06:45 AM
    • Replies: 0
    • Views: 13,885
    01-08-2007, 06:45 AM Go to last post
  1. dip question

    Started by 007twister, 10-04-2016 06:22 PM
    • Replies: 4
    • Views: 1,443
    11-27-2017, 02:59 PM Go to last post
  2. 60 Second Survey for Student Startup

    Started by DrPogue, 10-14-2017 04:56 PM
    • Replies: 0
    • Views: 771
    10-14-2017, 04:56 PM Go to last post
  3. Bicep exercises!!!

    Started by F41SAL, 10-19-2014 07:25 PM
    • Replies: 17
    • Views: 47,386
    08-11-2017, 02:58 PM Go to last post
  4. New body!!

    Started by cocochanel, 08-09-2017 07:05 PM
    • Replies: 0
    • Views: 391
    08-09-2017, 07:05 PM Go to last post
  5. L-Carnitine and CLA?

    Started by skipow, 08-08-2017 04:57 AM
    • Replies: 0
    • Views: 493
    08-08-2017, 04:57 AM Go to last post
  6. That's not a push-up

    Started by darrenash2, 07-18-2016 05:32 AM
    • Replies: 1
    • Views: 1,015
    08-08-2017, 03:47 AM Go to last post
  7. Workouts for people with disabilities.

    Started by BoneDust, 06-17-2017 02:45 AM
    • Replies: 0
    • Views: 450
    06-17-2017, 02:45 AM Go to last post
  8. Could exercise help my health problems

    Started by static192, 12-26-2016 12:49 PM
    • Replies: 1
    • Views: 1,021
    12-27-2016, 05:04 AM Go to last post
  9. Dips home routine

    Started by 6PackFitnessLi, 12-02-2016 11:58 AM
    • Replies: 0
    • Views: 674
    12-02-2016, 11:58 AM Go to last post
  10. My deadlift video

    Started by mg844, 11-07-2016 12:23 AM
    • Replies: 2
    • Views: 1,106
    11-10-2016, 07:05 AM Go to last post
  11. Squat-leg press ratio question

    Started by Vincentnyhus98, 10-28-2016 01:12 PM
    • Replies: 2
    • Views: 2,388
    10-31-2016, 09:58 AM Go to last post
  12. Moved: Muscle gain excercises

    Started by Mindy, 10-16-2016 05:14 PM
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  13. If I won't train glutes, will my squat numbers rise?

    Started by U539, 09-26-2016 05:27 PM
    • Replies: 1
    • Views: 789
    09-27-2016, 04:35 AM Go to last post
    • Replies: 0
    • Views: 601
    09-26-2016, 04:51 PM Go to last post
  14. Extra Motivation

    Started by FellyHaste, 09-24-2016 01:17 AM
    • Replies: 0
    • Views: 547
    09-24-2016, 01:17 AM Go to last post
  15. Are there any gains when one mixes up exercises?

    Started by U539, 09-22-2016 08:33 PM
    • Replies: 2
    • Views: 821
    09-22-2016, 10:04 PM Go to last post
    • Replies: 1
    • Views: 705
    09-16-2016, 09:04 PM Go to last post
  16. alternative to DB pullover?

    Started by 007twister, 09-12-2016 02:41 PM
    • Replies: 3
    • Views: 3,501
    09-13-2016, 06:35 PM Go to last post
  17. Thumbs up BW Prison Card workout!

    Started by packleader, 09-02-2016 05:19 PM
    • Replies: 2
    • Views: 858
    09-02-2016, 05:51 PM Go to last post
  18. Do I need to do shoulder accessory work?

    Started by Shiznown, 08-30-2015 11:49 AM
    • Replies: 5
    • Views: 3,764
    07-27-2016, 07:12 AM Go to last post
  19. Eddie Hall Deadlift record

    Started by darrenash2, 07-11-2016 03:10 PM
    • Replies: 2
    • Views: 997
    07-12-2016, 05:53 AM Go to last post
  20. The Flu, Workouts and Recovery

    Started by peterk, 06-28-2016 12:20 PM
    • Replies: 2
    • Views: 955
    06-29-2016, 03:48 AM Go to last post
  21. Worst Core Exercise in your opinion?

    Started by tadolfi, 01-27-2015 04:29 PM
    • Replies: 13
    • Views: 4,840
    05-08-2016, 04:17 AM Go to last post
    • Replies: 3
    • Views: 41,109
    05-01-2016, 06:51 AM Go to last post
  22. Advice Please!

    Started by Rrojas1016, 04-14-2016 08:54 AM
    • Replies: 0
    • Views: 767
    04-14-2016, 08:54 AM Go to last post
  23. Deadlift weight...

    Started by put3, 03-26-2016 04:23 AM
    • Replies: 2
    • Views: 1,064
    03-28-2016, 10:41 AM Go to last post
  24. Bottom Position Bench Press (Rack Press)

    Started by monaroxy, 06-16-2010 08:26 PM
    • Replies: 5
    • Views: 5,370
    01-27-2016, 12:53 AM Go to last post
  25. Hurt my neck yesterday...

    Started by alex92, 01-10-2016 04:59 AM
    • Replies: 0
    • Views: 765
    01-10-2016, 04:59 AM Go to last post
  26. incline benchpress

    Started by Fitnessguy92, 01-08-2015 05:52 AM
    • Replies: 11
    • Views: 4,609
    10-09-2015, 07:38 AM Go to last post
    • Replies: 2
    • Views: 9,744
    10-01-2015, 12:13 PM Go to last post

 

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