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Forum: Exercises

  1. Sticky Thread Sticky: Want Great Abs?

    Started by Doug, 10-01-2007 11:17 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 195
    • Views: 109,812
    01-31-2020, 08:35 AM Go to last post
  2. Sticky Thread Sticky: Stretching Exercises.

    Started by Doug, 01-15-2007 10:45 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 46,940
    01-31-2020, 08:35 AM Go to last post
  3. Sticky Thread Sticky: Killer Shoulders

    Started by Doug, 02-02-2007 02:36 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 49,136
    03-11-2019, 03:59 PM Go to last post
  4. Sticky Thread Sticky: Lower back strengthening exercises

    Started by Doug, 04-16-2007 09:44 PM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 63,472
    09-25-2018, 08:11 AM Go to last post
  5. Sticky Thread Sticky: Important Information for Shoulder Training.

    Started by Doug, 01-23-2007 01:11 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 52,790
    03-01-2017, 02:14 PM Go to last post
  6. Sticky Thread Sticky: Over Head Press Safety

    Started by Blaster, 12-07-2010 08:03 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 21,963
    02-09-2017, 09:08 AM Go to last post
  7. Sticky Thread Sticky: Want Big Horseshoe Triceps?

    Started by Doug, 06-07-2007 03:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 95,366
    09-05-2016, 12:05 AM Go to last post
  8. Sticky Thread Sticky: Targeting the lower abdominals

    Started by Doug, 10-18-2010 09:08 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 37,665
    08-15-2014, 09:59 AM Go to last post
  9. Sticky Thread Sticky: 600+ Exercise Videos With Instructions - Learn Correct Technique

    Started by Doug, 12-01-2008 02:52 PM
    • Replies: 0
    • Views: 19,649
    12-01-2008, 02:52 PM Go to last post
  10. Thumbs up Sticky Thread Sticky: EXERCISES - Start Here

    Started by Damien, 01-08-2007 06:45 AM
    • Replies: 0
    • Views: 14,489
    01-08-2007, 06:45 AM Go to last post
  1. Grip - Deadlifts

    Started by ASH86, 08-06-2015 06:33 AM
    • Replies: 10
    • Views: 11,245
    09-16-2015, 09:30 AM Go to last post
  2. HBT - Hanging Band Technique

    Started by Nezzy, 09-09-2015 07:25 AM
    • Replies: 0
    • Views: 4,544
    09-09-2015, 07:25 AM Go to last post
  3. E Knight's Modified Westside Bb Workout

    Started by peterk, 09-08-2015 06:48 AM
    • Replies: 5
    • Views: 7,402
    09-08-2015, 02:36 PM Go to last post
  4. Question Hammer curl

    Started by jeddawy, 08-31-2015 06:22 AM
    • Replies: 5
    • Views: 2,592
    09-02-2015, 10:31 AM Go to last post
  5. Question about squats form

    Started by Avk111, 08-24-2015 05:13 AM
    • Replies: 14
    • Views: 264,268
    08-26-2015, 04:42 PM Go to last post
  6. Recovery workout question

    Started by Avk111, 07-30-2015 06:26 AM
    • Replies: 15
    • Views: 3,615
    08-02-2015, 01:07 PM Go to last post
    • Replies: 23
    • Views: 5,072
    07-31-2015, 07:17 PM Go to last post
  7. Updated neutral grip dumbbell bench press form check

    Started by Shiznown, 07-16-2015 11:09 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 330,460
    07-23-2015, 09:43 PM Go to last post
  8. Cable Crossover

    Started by ASH86, 07-19-2015 07:57 AM
    • Replies: 3
    • Views: 4,726
    07-21-2015, 12:15 PM Go to last post
  9. New Deadlift form check. Multiple Angles

    Started by Shiznown, 07-13-2015 04:10 PM
    • Replies: 6
    • Views: 138,375
    07-14-2015, 11:56 PM Go to last post
  10. Bicep width

    Started by opsman, 08-05-2008 02:05 PM
    • Replies: 10
    • Views: 21,070
    06-11-2015, 12:20 PM Go to last post
  11. Exercise pains

    Started by darrenash2, 06-05-2015 03:20 PM
    • Replies: 5
    • Views: 3,160
    06-08-2015, 04:30 PM Go to last post
    • Replies: 2
    • Views: 7,309
    06-03-2015, 07:54 AM Go to last post
    • Replies: 1
    • Views: 5,815
    05-31-2015, 09:22 PM Go to last post
  12. Best website to show form and other question.

    Started by Avk111, 05-14-2015 03:59 AM
    • Replies: 4
    • Views: 39,765
    05-21-2015, 03:32 PM Go to last post
  13. Alternative to pull ups/chin ups

    Started by ingles, 04-15-2015 03:17 PM
    • Replies: 10
    • Views: 2,902
    04-29-2015, 09:18 PM Go to last post
    • Replies: 3
    • Views: 4,406
    04-23-2015, 07:02 PM Go to last post
    • Replies: 5
    • Views: 2,563
    04-13-2015, 07:57 AM Go to last post
  14. Dumbbell bench press form check.

    Started by Shiznown, 03-25-2015 08:11 AM
    • Replies: 15
    • Views: 9,788
    04-06-2015, 07:20 PM Go to last post
  15. Deadlift form check

    Started by Shiznown, 04-04-2015 02:03 PM
    • Replies: 0
    • Views: 1,847
    04-04-2015, 02:03 PM Go to last post
  16. Squats using dumbbells

    Started by Nisha23, 01-21-2015 05:01 PM
    • Replies: 9
    • Views: 14,524
    03-27-2015, 04:27 AM Go to last post
  17. Fear of safety during Leg raise using dumbells

    Started by Avk111, 03-24-2015 06:21 AM
    • Replies: 6
    • Views: 3,852
    03-24-2015, 01:30 PM Go to last post
  18. Opinions on my new workout.

    Started by emgt, 03-22-2015 06:28 PM
    • Replies: 2
    • Views: 821
    03-22-2015, 09:28 PM Go to last post
    • Replies: 6
    • Views: 1,439
    03-13-2015, 02:18 PM Go to last post
  19. Quads and hams and knees and why I hate extensions...

    Started by EKnight, 02-26-2015 07:45 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,586
    02-28-2015, 05:23 PM Go to last post
  20. Posterior deltoid?

    Started by cigwy86, 02-22-2015 02:43 PM
    • Replies: 16
    • Views: 6,777
    02-27-2015, 11:55 AM Go to last post
  21. Alternate to Deadlift

    Started by cigwy86, 02-17-2015 09:12 PM
    • Replies: 12
    • Views: 2,160
    02-19-2015, 11:46 AM Go to last post
  22. exercise for lower abs

    Started by ade1971, 01-23-2015 03:18 PM
    • Replies: 7
    • Views: 1,732
    02-01-2015, 02:21 AM Go to last post
  23. how low can you go..

    Started by THAsokrtryxtr, 11-27-2014 12:21 AM
    • Replies: 12
    • Views: 1,756
    01-27-2015, 01:29 PM Go to last post
  24. Reverse Pec Deck or Face Pulls?

    Started by PGio, 05-01-2013 09:19 AM
    • Replies: 16
    • Views: 9,716
    01-21-2015, 03:43 PM Go to last post

 

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