MEMBER LOGIN

Page 1 of 106 1231151101 ... LastLast
Threads 1 to 30 of 3167

Forum: Exercises

  1. Sticky Thread Sticky: Want Great Abs?

    Started by Doug, 10-01-2007 11:17 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 195
    • Views: 109,788
    01-31-2020, 08:35 AM Go to last post
  2. Sticky Thread Sticky: Want Big Horseshoe Triceps?

    Started by Doug, 06-07-2007 03:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 95,339
    09-05-2016, 12:05 AM Go to last post
  3. Sticky Thread Sticky: Lower back strengthening exercises

    Started by Doug, 04-16-2007 09:44 PM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 63,458
    09-25-2018, 08:11 AM Go to last post
  4. Sticky Thread Sticky: Important Information for Shoulder Training.

    Started by Doug, 01-23-2007 01:11 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 52,770
    03-01-2017, 02:14 PM Go to last post
  5. Sticky Thread Sticky: Stretching Exercises.

    Started by Doug, 01-15-2007 10:45 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 46,923
    01-31-2020, 08:35 AM Go to last post
  6. Sticky Thread Sticky: Killer Shoulders

    Started by Doug, 02-02-2007 02:36 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 49,121
    03-11-2019, 03:59 PM Go to last post
  7. Sticky Thread Sticky: Targeting the lower abdominals

    Started by Doug, 10-18-2010 09:08 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 37,654
    08-15-2014, 09:59 AM Go to last post
  8. Sticky Thread Sticky: Over Head Press Safety

    Started by Blaster, 12-07-2010 08:03 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 21,952
    02-09-2017, 09:08 AM Go to last post
  9. Thumbs up Sticky Thread Sticky: EXERCISES - Start Here

    Started by Damien, 01-08-2007 06:45 AM
    • Replies: 0
    • Views: 14,485
    01-08-2007, 06:45 AM Go to last post
  10. Sticky Thread Sticky: 600+ Exercise Videos With Instructions - Learn Correct Technique

    Started by Doug, 12-01-2008 02:52 PM
    • Replies: 0
    • Views: 19,643
    12-01-2008, 02:52 PM Go to last post
  1. ITT: you ask for help with your Form.

    Started by TitanCT, 01-05-2011 09:31 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 228
    • Views: 32,564
    06-08-2011, 01:59 PM Go to last post
  2. Post I dont enjoy doing squats

    Started by JammyGiant, 03-14-2009 05:15 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 127
    • Views: 17,705
    04-18-2009, 12:47 AM Go to last post
  3. Best Exercises to Cut/Shape Chest

    Started by Dabangg, 10-20-2010 02:25 AM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 40,176
    10-23-2010, 12:22 PM Go to last post
  4. the best compound lifts for triceps

    Started by Ticken, 08-26-2011 01:24 AM
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 8,973
    12-07-2011, 11:31 AM Go to last post
  5. Exercises you love to hate

    Started by Aurik, 02-03-2011 09:55 AM
    3 Pages
    1 2 3
    • Replies: 64
    • Views: 4,584
    02-15-2011, 04:30 PM Go to last post
  6. middle part of chest

    Started by Haron555, 10-02-2010 02:13 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 8,441
    10-15-2010, 01:29 PM Go to last post
  7. Deadlift techinique!!

    Started by Dannyboi, 12-15-2008 05:48 PM
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 5,673
    01-17-2009, 07:59 PM Go to last post
  8. 4 day split

    Started by karande, 11-13-2009 02:23 AM
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 6,640
    01-19-2010, 06:27 PM Go to last post
    • Replies: 53
    • Views: 4,793
    06-29-2010, 02:22 PM Go to last post
  9. The concentrated curl.

    Started by tankguy, 11-10-2010 04:07 AM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 6,625
    11-11-2010, 11:33 PM Go to last post
  10. Personal Best 525 Squat and 575 deadlift

    Started by MTXEMadness, 03-03-2011 07:24 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 9,302
    04-25-2011, 03:14 PM Go to last post
  11. Deadlift reps?

    Started by steviey2493, 03-22-2012 08:05 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 4,653
    03-28-2012, 12:49 AM Go to last post
  12. How many of you have lost height, after going to the Gym!!

    Started by muscleguy, 12-02-2010 08:16 PM
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 6,471
    12-04-2010, 12:03 AM Go to last post
  13. better traps exercise?

    Started by alonsegel, 09-10-2011 12:05 PM
    2 Pages
    1 2
    • Replies: 49
    • Views: 3,366
    10-12-2011, 04:08 AM Go to last post
  14. Question The Bicep 21 exercise

    Started by Cubanito1015, 12-22-2010 09:18 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 10,693
    12-28-2010, 06:35 PM Go to last post
  15. Why do so few people do squats?

    Started by diomedes, 02-12-2010 07:47 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 10,220
    02-25-2010, 03:23 AM Go to last post
  16. Bench problem

    Started by JohnV, 10-06-2011 04:49 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 2,577
    10-11-2011, 02:21 AM Go to last post
  17. Exclamation The Leg Press

    Started by Davebrah, 11-09-2011 04:47 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 4,065
    11-11-2011, 11:14 AM Go to last post
  18. Damn This Site!

    Started by Frankoman, 06-05-2009 10:36 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 3,888
    09-14-2009, 12:22 AM Go to last post
  19. Neck, ankles and wrists

    Started by zeroblank57, 06-23-2009 11:13 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 3,397
    06-25-2009, 10:21 PM Go to last post
  20. The Total Package...?

    Started by bigmetalguy, 01-06-2012 02:16 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 7,338
    01-09-2012, 12:54 PM Go to last post
  21. personal Best Deadlift

    Started by jsfl321, 07-15-2012 02:46 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 4,042
    10-16-2012, 06:53 AM Go to last post
  22. Muscle gains with running.

    Started by Skippysje, 10-04-2012 06:26 AM
    2 Pages
    1 2
    • Replies: 41
    • Views: 4,932
    10-11-2012, 11:47 AM Go to last post
  23. Favorite / Least Favorite Exercises

    Started by Frankoman, 08-24-2009 03:24 PM
    2 Pages
    1 2
    • Replies: 40
    • Views: 5,730
    09-11-2009, 04:14 PM Go to last post
  24. Row vs Bench

    Started by TBtaylor52, 04-13-2011 01:34 AM
    2 Pages
    1 2
    • Replies: 40
    • Views: 3,380
    05-04-2011, 05:14 PM Go to last post
  25. Whats in your shoulder/back routine?

    Started by brian62275, 12-03-2011 07:55 PM
    2 Pages
    1 2
    • Replies: 40
    • Views: 6,488
    12-06-2011, 04:23 PM Go to last post
  26. Talking Squats...need some advice

    Started by ousooners, 09-05-2007 05:03 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 3,352
    08-31-2008, 02:00 AM Go to last post
  27. Do you squat with or without the smith machine?

    Started by 403ANDERSON, 04-15-2009 09:12 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 4,856
    06-01-2009, 03:51 PM Go to last post
  28. How to hit the inner chest?

    Started by FutureRanger, 04-08-2011 10:48 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 7,674
    04-16-2011, 11:50 PM Go to last post
  29. Machines suck

    Started by fatboyjay, 03-16-2011 06:41 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 4,966
    04-22-2011, 08:30 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Community
Forum
Reviews
Articles
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use