MEMBER LOGIN

Page 1 of 106 1231151101 ... LastLast
Threads 1 to 30 of 3170

Forum: Exercises

  1. Sticky Thread Sticky: Lower back strengthening exercises

    Started by Doug, 04-16-2007 08:44 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    • Views: 68,753
    08-22-2020, 05:06 PM Go to last post
  2. Sticky Thread Sticky: Killer Shoulders

    Started by Doug, 02-02-2007 01:36 PM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 54,717
    08-22-2020, 05:05 PM Go to last post
  3. Sticky Thread Sticky: Stretching Exercises.

    Started by Doug, 01-15-2007 09:45 AM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 53,088
    08-22-2020, 05:04 PM Go to last post
  4. Sticky Thread Sticky: Important Information for Shoulder Training.

    Started by Doug, 01-23-2007 12:11 PM
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 56,853
    08-22-2020, 05:03 PM Go to last post
  5. Sticky Thread Sticky: Want Great Abs?

    Started by Doug, 10-01-2007 10:17 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 198
    • Views: 119,848
    08-22-2020, 05:03 PM Go to last post
  6. Sticky Thread Sticky: Over Head Press Safety

    Started by Blaster, 12-07-2010 07:03 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 25,137
    02-09-2017, 08:08 AM Go to last post
  7. Sticky Thread Sticky: Want Big Horseshoe Triceps?

    Started by Doug, 06-07-2007 02:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 103,018
    09-04-2016, 11:05 PM Go to last post
  8. Sticky Thread Sticky: Targeting the lower abdominals

    Started by Doug, 10-18-2010 08:08 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 40,648
    08-15-2014, 08:59 AM Go to last post
  9. Sticky Thread Sticky: 600+ Exercise Videos With Instructions - Learn Correct Technique

    Started by Doug, 12-01-2008 01:52 PM
    • Replies: 0
    • Views: 20,709
    12-01-2008, 01:52 PM Go to last post
  10. Thumbs up Sticky Thread Sticky: EXERCISES - Start Here

    Started by Damien, 01-08-2007 05:45 AM
    • Replies: 0
    • Views: 15,841
    01-08-2007, 05:45 AM Go to last post
  1. Bench Press Form!!!

    Started by F41SAL, 02-04-2012 05:22 PM
    • Replies: 14
    • Views: 5,832
    10-21-2020, 12:44 AM Go to last post
  2. Push ups...

    Started by AussieSean, 03-31-2019 06:07 PM
    • Replies: 2
    • Views: 1,633
    09-09-2020, 01:50 AM Go to last post
  3. Bicep width

    Started by opsman, 08-05-2008 01:05 PM
    • Replies: 11
    • Views: 21,406
    09-08-2020, 02:05 PM Go to last post
  4. Hows to burn fat effectively and in little time

    Started by Cbaj, 08-22-2020 05:02 PM
    • Replies: 0
    • Views: 332
    08-22-2020, 05:02 PM Go to last post
  5. Leg press vs squat

    Started by Vijayshri, 08-04-2020 04:13 AM
    • Replies: 1
    • Views: 489
    08-08-2020, 08:29 PM Go to last post
  6. Red face Is gym exercise better for fitness than running?

    Started by AbhiManyu, 12-14-2017 12:41 AM
    • Replies: 7
    • Views: 2,497
    07-25-2020, 03:28 AM Go to last post
  7. Red face Office exercise

    Started by cofoxie, 02-26-2018 06:01 AM
    • Replies: 5
    • Views: 2,063
    05-28-2020, 01:31 AM Go to last post
  8. Lightbulb Any Ideas?

    Started by doctor2david, 01-13-2019 03:40 PM
    • Replies: 5
    • Views: 1,464
    04-28-2020, 06:16 AM Go to last post
  9. Reverse Pyramid Scheme

    Started by myca, 03-06-2020 02:49 PM
    • Replies: 0
    • Views: 1,046
    03-06-2020, 02:49 PM Go to last post
  10. Rhomboid Question

    Started by Prior22, 03-01-2020 05:47 PM
    • Replies: 0
    • Views: 864
    03-01-2020, 05:47 PM Go to last post
    • Replies: 1
    • Views: 1,780
    09-23-2019, 06:29 AM Go to last post
  11. Lightbulb Workout Like One Punch Man

    Started by dietplanworkou, 07-24-2019 03:04 PM
    • Replies: 0
    • Views: 1,670
    07-24-2019, 03:04 PM Go to last post
  12. Looking for full body workout machine?

    Started by jameswilson001, 03-18-2019 11:11 PM
    • Replies: 1
    • Views: 1,170
    07-16-2019, 02:45 AM Go to last post
  13. Advice on taking a training

    Started by sportcoach, 07-20-2018 09:20 AM
    • Replies: 1
    • Views: 1,897
    07-11-2019, 03:31 AM Go to last post
  14. Rowing Machine

    Started by artur, 09-02-2012 11:39 AM
    • Replies: 3
    • Views: 3,098
    03-21-2019, 09:10 AM Go to last post
  15. front delts

    Started by baneling, 02-28-2019 10:36 AM
    • Replies: 2
    • Views: 1,469
    03-11-2019, 02:59 PM Go to last post
  16. Squats and Deadlifts Leave me Gasping

    Started by Priam, 12-29-2010 06:42 PM
    • Replies: 24
    • Views: 18,914
    01-26-2019, 04:19 PM Go to last post
  17. DL form check

    Started by NitroDxs, 07-09-2018 12:17 PM
    • Replies: 6
    • Views: 1,957
    01-25-2019, 10:07 AM Go to last post
  18. Compound exercise alternative for deadlifts?

    Started by terry3218, 03-11-2017 01:01 PM
    • Replies: 4
    • Views: 2,439
    07-10-2018, 03:02 AM Go to last post
  19. Favorite core exercise?

    Started by DanM, 01-26-2015 12:07 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 27,704
    06-15-2018, 12:06 PM Go to last post
  20. Advice on my first pull-up

    Started by Kim59, 02-21-2017 03:46 PM
    • Replies: 4
    • Views: 5,140
    03-25-2018, 03:03 AM Go to last post
  21. HIIT question

    Started by 007twister, 09-23-2016 02:36 PM
    • Replies: 7
    • Views: 3,029
    03-25-2018, 03:03 AM Go to last post
  22. Are hammer curls necessary?

    Started by Skippysje, 05-20-2015 02:14 PM
    • Replies: 17
    • Views: 9,774
    03-25-2018, 03:02 AM Go to last post
  23. How To: Weighted Squat A Quick Checklist

    Started by iBSmartFitness, 12-12-2017 02:10 PM
    • Replies: 1
    • Views: 1,589
    03-25-2018, 03:01 AM Go to last post
    • Replies: 1
    • Views: 1,686
    03-25-2018, 03:01 AM Go to last post
    • Replies: 0
    • Views: 1,241
    01-08-2018, 11:28 AM Go to last post
    • Replies: 0
    • Views: 1,308
    01-02-2018, 01:41 PM Go to last post
  24. Post Correct Way to Work Rotator Cuff Muscles

    Started by iBSmartFitness, 12-26-2017 01:17 PM
    • Replies: 0
    • Views: 1,217
    12-26-2017, 01:17 PM Go to last post
  25. A good start to the day

    Started by Armaan777, 12-15-2017 04:02 AM
    • Replies: 0
    • Views: 4,297
    12-15-2017, 04:02 AM Go to last post
    • Replies: 0
    • Views: 1,228
    12-12-2017, 02:08 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •