MEMBER LOGIN

Page 1 of 106 1231151101 ... LastLast
Threads 1 to 30 of 3167

Forum: Exercises

  1. Sticky Thread Sticky: Want Great Abs?

    Started by Doug, 10-01-2007 11:17 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 195
    • Views: 109,935
    01-31-2020, 08:35 AM Go to last post
  2. Sticky Thread Sticky: Stretching Exercises.

    Started by Doug, 01-15-2007 10:45 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 47,006
    01-31-2020, 08:35 AM Go to last post
  3. Sticky Thread Sticky: Killer Shoulders

    Started by Doug, 02-02-2007 02:36 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 49,196
    03-11-2019, 03:59 PM Go to last post
  4. Sticky Thread Sticky: Lower back strengthening exercises

    Started by Doug, 04-16-2007 09:44 PM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 63,533
    09-25-2018, 08:11 AM Go to last post
  5. Sticky Thread Sticky: Important Information for Shoulder Training.

    Started by Doug, 01-23-2007 01:11 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 52,852
    03-01-2017, 02:14 PM Go to last post
  6. Sticky Thread Sticky: Over Head Press Safety

    Started by Blaster, 12-07-2010 08:03 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 22,004
    02-09-2017, 09:08 AM Go to last post
  7. Sticky Thread Sticky: Want Big Horseshoe Triceps?

    Started by Doug, 06-07-2007 03:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 95,463
    09-05-2016, 12:05 AM Go to last post
  8. Sticky Thread Sticky: Targeting the lower abdominals

    Started by Doug, 10-18-2010 09:08 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 37,707
    08-15-2014, 09:59 AM Go to last post
  9. Sticky Thread Sticky: 600+ Exercise Videos With Instructions - Learn Correct Technique

    Started by Doug, 12-01-2008 02:52 PM
    • Replies: 0
    • Views: 19,672
    12-01-2008, 02:52 PM Go to last post
  10. Thumbs up Sticky Thread Sticky: EXERCISES - Start Here

    Started by Damien, 01-08-2007 06:45 AM
    • Replies: 0
    • Views: 14,512
    01-08-2007, 06:45 AM Go to last post
    • Replies: 1
    • Views: 1,113
    09-23-2019, 07:29 AM Go to last post
  1. Lightbulb Workout Like One Punch Man

    Started by dietplanworkou, 07-24-2019 04:04 PM
    • Replies: 0
    • Views: 641
    07-24-2019, 04:04 PM Go to last post
  2. Looking for full body workout machine?

    Started by jameswilson001, 03-19-2019 12:11 AM
    • Replies: 1
    • Views: 557
    07-16-2019, 03:45 AM Go to last post
  3. Advice on taking a training

    Started by sportcoach, 07-20-2018 10:20 AM
    • Replies: 1
    • Views: 849
    07-11-2019, 04:31 AM Go to last post
  4. Lightbulb Any Ideas?

    Started by doctor2david, 01-13-2019 04:40 PM
    • Replies: 4
    • Views: 724
    07-11-2019, 04:30 AM Go to last post
  5. Push ups...

    Started by AussieSean, 03-31-2019 07:07 PM
    • Replies: 0
    • Views: 563
    03-31-2019, 07:07 PM Go to last post
  6. Rowing Machine

    Started by artur, 09-02-2012 12:39 PM
    • Replies: 3
    • Views: 2,293
    03-21-2019, 10:10 AM Go to last post
  7. front delts

    Started by baneling, 02-28-2019 11:36 AM
    • Replies: 2
    • Views: 689
    03-11-2019, 03:59 PM Go to last post
  8. Squats and Deadlifts Leave me Gasping

    Started by Priam, 12-29-2010 07:42 PM
    • Replies: 24
    • Views: 14,217
    01-26-2019, 05:19 PM Go to last post
  9. DL form check

    Started by NitroDxs, 07-09-2018 01:17 PM
    • Replies: 6
    • Views: 939
    01-25-2019, 11:07 AM Go to last post
  10. Red face Is gym exercise better for fitness than running?

    Started by AbhiManyu, 12-14-2017 01:41 AM
    • Replies: 1
    • Views: 958
    07-25-2018, 10:15 AM Go to last post
  11. Compound exercise alternative for deadlifts?

    Started by terry3218, 03-11-2017 02:01 PM
    • Replies: 4
    • Views: 1,942
    07-10-2018, 04:02 AM Go to last post
  12. Favorite core exercise?

    Started by DanM, 01-26-2015 01:07 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 25,157
    06-15-2018, 01:06 PM Go to last post
  13. Red face Office exercise

    Started by cofoxie, 02-26-2018 07:01 AM
    • Replies: 4
    • Views: 1,247
    05-22-2018, 07:07 AM Go to last post
  14. Advice on my first pull-up

    Started by Kim59, 02-21-2017 04:46 PM
    • Replies: 4
    • Views: 1,662
    03-25-2018, 04:03 AM Go to last post
  15. HIIT question

    Started by 007twister, 09-23-2016 03:36 PM
    • Replies: 7
    • Views: 1,963
    03-25-2018, 04:03 AM Go to last post
  16. Are hammer curls necessary?

    Started by Skippysje, 05-20-2015 03:14 PM
    • Replies: 17
    • Views: 8,034
    03-25-2018, 04:02 AM Go to last post
  17. How To: Weighted Squat A Quick Checklist

    Started by iBSmartFitness, 12-12-2017 03:10 PM
    • Replies: 1
    • Views: 731
    03-25-2018, 04:01 AM Go to last post
    • Replies: 1
    • Views: 977
    03-25-2018, 04:01 AM Go to last post
    • Replies: 0
    • Views: 733
    01-08-2018, 12:28 PM Go to last post
    • Replies: 0
    • Views: 735
    01-02-2018, 02:41 PM Go to last post
  18. Post Correct Way to Work Rotator Cuff Muscles

    Started by iBSmartFitness, 12-26-2017 02:17 PM
    • Replies: 0
    • Views: 722
    12-26-2017, 02:17 PM Go to last post
  19. A good start to the day

    Started by Armaan777, 12-15-2017 05:02 AM
    • Replies: 0
    • Views: 695
    12-15-2017, 05:02 AM Go to last post
    • Replies: 0
    • Views: 671
    12-12-2017, 03:08 PM Go to last post
    • Replies: 4
    • Views: 1,040
    12-11-2017, 10:39 AM Go to last post
    • Replies: 0
    • Views: 784
    12-05-2017, 12:41 PM Go to last post
  20. Post 2 PRO TIPS For Bent Over Barbell Rows

    Started by iBSmartFitness, 11-27-2017 03:31 PM
    • Replies: 0
    • Views: 768
    11-27-2017, 03:31 PM Go to last post
  21. bodyweight core exercises ?

    Started by 007twister, 08-15-2016 07:04 PM
    • Replies: 8
    • Views: 2,168
    11-27-2017, 03:30 PM Go to last post
  22. Need help adding a Exercise into routine.

    Started by Millwrong12, 09-24-2015 03:05 AM
    • Replies: 11
    • Views: 6,824
    11-27-2017, 03:21 PM Go to last post
  23. Unhappy Curved lower back problem

    Started by grewity, 05-07-2016 03:05 AM
    • Replies: 4
    • Views: 1,869
    11-27-2017, 03:11 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •