MEMBER LOGIN

Page 1 of 106 1231151101 ... LastLast
Threads 1 to 30 of 3169

Forum: Exercises

  1. Sticky Thread Sticky: Stretching Exercises.

    Started by Doug, 01-15-2007 09:45 AM
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 48,702
    05-28-2020, 01:40 AM Go to last post
  2. Sticky Thread Sticky: Want Great Abs?

    Started by Doug, 10-01-2007 10:17 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 196
    • Views: 113,022
    05-03-2020, 08:49 PM Go to last post
  3. Sticky Thread Sticky: Killer Shoulders

    Started by Doug, 02-02-2007 01:36 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 50,751
    03-11-2019, 02:59 PM Go to last post
  4. Sticky Thread Sticky: Lower back strengthening exercises

    Started by Doug, 04-16-2007 08:44 PM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 65,194
    09-25-2018, 07:11 AM Go to last post
  5. Sticky Thread Sticky: Important Information for Shoulder Training.

    Started by Doug, 01-23-2007 12:11 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 54,523
    03-01-2017, 01:14 PM Go to last post
  6. Sticky Thread Sticky: Over Head Press Safety

    Started by Blaster, 12-07-2010 07:03 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 22,996
    02-09-2017, 08:08 AM Go to last post
  7. Sticky Thread Sticky: Want Big Horseshoe Triceps?

    Started by Doug, 06-07-2007 02:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 97,962
    09-04-2016, 11:05 PM Go to last post
  8. Sticky Thread Sticky: Targeting the lower abdominals

    Started by Doug, 10-18-2010 08:08 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 38,738
    08-15-2014, 08:59 AM Go to last post
  9. Sticky Thread Sticky: 600+ Exercise Videos With Instructions - Learn Correct Technique

    Started by Doug, 12-01-2008 01:52 PM
    • Replies: 0
    • Views: 20,142
    12-01-2008, 01:52 PM Go to last post
  10. Thumbs up Sticky Thread Sticky: EXERCISES - Start Here

    Started by Damien, 01-08-2007 05:45 AM
    • Replies: 0
    • Views: 14,994
    01-08-2007, 05:45 AM Go to last post
  1. Red face Office exercise

    Started by cofoxie, 02-26-2018 06:01 AM
    • Replies: 5
    • Views: 1,385
    05-28-2020, 01:31 AM Go to last post
  2. Push ups...

    Started by AussieSean, 03-31-2019 06:07 PM
    • Replies: 1
    • Views: 670
    05-28-2020, 01:27 AM Go to last post
  3. Red face Is gym exercise better for fitness than running?

    Started by AbhiManyu, 12-14-2017 12:41 AM
    • Replies: 5
    • Views: 1,244
    05-28-2020, 01:23 AM Go to last post
  4. Lightbulb Any Ideas?

    Started by doctor2david, 01-13-2019 03:40 PM
    • Replies: 5
    • Views: 916
    04-28-2020, 06:16 AM Go to last post
  5. Reverse Pyramid Scheme

    Started by myca, 03-06-2020 02:49 PM
    • Replies: 0
    • Views: 311
    03-06-2020, 02:49 PM Go to last post
  6. Rhomboid Question

    Started by Prior22, 03-01-2020 05:47 PM
    • Replies: 0
    • Views: 80
    03-01-2020, 05:47 PM Go to last post
    • Replies: 1
    • Views: 1,269
    09-23-2019, 06:29 AM Go to last post
  7. Lightbulb Workout Like One Punch Man

    Started by dietplanworkou, 07-24-2019 03:04 PM
    • Replies: 0
    • Views: 740
    07-24-2019, 03:04 PM Go to last post
  8. Looking for full body workout machine?

    Started by jameswilson001, 03-18-2019 11:11 PM
    • Replies: 1
    • Views: 662
    07-16-2019, 02:45 AM Go to last post
  9. Advice on taking a training

    Started by sportcoach, 07-20-2018 09:20 AM
    • Replies: 1
    • Views: 968
    07-11-2019, 03:31 AM Go to last post
  10. Rowing Machine

    Started by artur, 09-02-2012 11:39 AM
    • Replies: 3
    • Views: 2,390
    03-21-2019, 09:10 AM Go to last post
  11. front delts

    Started by baneling, 02-28-2019 10:36 AM
    • Replies: 2
    • Views: 795
    03-11-2019, 02:59 PM Go to last post
  12. Squats and Deadlifts Leave me Gasping

    Started by Priam, 12-29-2010 06:42 PM
    • Replies: 24
    • Views: 15,853
    01-26-2019, 04:19 PM Go to last post
  13. DL form check

    Started by NitroDxs, 07-09-2018 12:17 PM
    • Replies: 6
    • Views: 1,070
    01-25-2019, 10:07 AM Go to last post
  14. Compound exercise alternative for deadlifts?

    Started by terry3218, 03-11-2017 01:01 PM
    • Replies: 4
    • Views: 2,068
    07-10-2018, 03:02 AM Go to last post
  15. Favorite core exercise?

    Started by DanM, 01-26-2015 12:07 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 25,432
    06-15-2018, 12:06 PM Go to last post
  16. Advice on my first pull-up

    Started by Kim59, 02-21-2017 03:46 PM
    • Replies: 4
    • Views: 1,786
    03-25-2018, 03:03 AM Go to last post
  17. HIIT question

    Started by 007twister, 09-23-2016 02:36 PM
    • Replies: 7
    • Views: 2,110
    03-25-2018, 03:03 AM Go to last post
  18. Are hammer curls necessary?

    Started by Skippysje, 05-20-2015 02:14 PM
    • Replies: 17
    • Views: 8,359
    03-25-2018, 03:02 AM Go to last post
  19. How To: Weighted Squat A Quick Checklist

    Started by iBSmartFitness, 12-12-2017 02:10 PM
    • Replies: 1
    • Views: 837
    03-25-2018, 03:01 AM Go to last post
    • Replies: 1
    • Views: 1,079
    03-25-2018, 03:01 AM Go to last post
    • Replies: 0
    • Views: 825
    01-08-2018, 11:28 AM Go to last post
    • Replies: 0
    • Views: 842
    01-02-2018, 01:41 PM Go to last post
  20. Post Correct Way to Work Rotator Cuff Muscles

    Started by iBSmartFitness, 12-26-2017 01:17 PM
    • Replies: 0
    • Views: 810
    12-26-2017, 01:17 PM Go to last post
  21. A good start to the day

    Started by Armaan777, 12-15-2017 04:02 AM
    • Replies: 0
    • Views: 769
    12-15-2017, 04:02 AM Go to last post
    • Replies: 0
    • Views: 766
    12-12-2017, 02:08 PM Go to last post
    • Replies: 4
    • Views: 1,146
    12-11-2017, 09:39 AM Go to last post
    • Replies: 0
    • Views: 888
    12-05-2017, 11:41 AM Go to last post
  22. Post 2 PRO TIPS For Bent Over Barbell Rows

    Started by iBSmartFitness, 11-27-2017 02:31 PM
    • Replies: 0
    • Views: 851
    11-27-2017, 02:31 PM Go to last post
  23. bodyweight core exercises ?

    Started by 007twister, 08-15-2016 06:04 PM
    • Replies: 8
    • Views: 2,341
    11-27-2017, 02:30 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •