MEMBER LOGIN

Page 1 of 106 1231151101 ... LastLast
Threads 1 to 30 of 3172

Forum: Exercises

  1. Sticky Thread Sticky: Want Great Abs?

    Started by Doug, 10-01-2007 10:17 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 198
    • Views: 132,009
    02-11-2021, 09:25 AM Go to last post
  2. Sticky Thread Sticky: Lower back strengthening exercises

    Started by Doug, 04-16-2007 08:44 PM
    3 Pages
    1 2 3
    • Replies: 74
    • Views: 72,630
    10-31-2020, 04:35 AM Go to last post
  3. Sticky Thread Sticky: Important Information for Shoulder Training.

    Started by Doug, 01-23-2007 12:11 PM
    3 Pages
    1 2 3
    • Replies: 64
    • Views: 59,733
    06-09-2020, 02:48 AM Go to last post
  4. Sticky Thread Sticky: Stretching Exercises.

    Started by Doug, 01-15-2007 09:45 AM
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 57,152
    05-28-2020, 01:40 AM Go to last post
  5. Sticky Thread Sticky: Killer Shoulders

    Started by Doug, 02-02-2007 01:36 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 58,355
    03-11-2019, 02:59 PM Go to last post
  6. Sticky Thread Sticky: Over Head Press Safety

    Started by Blaster, 12-07-2010 07:03 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 26,676
    02-09-2017, 08:08 AM Go to last post
  7. Sticky Thread Sticky: Want Big Horseshoe Triceps?

    Started by Doug, 06-07-2007 02:02 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 117
    • Views: 107,144
    09-04-2016, 11:05 PM Go to last post
  8. Sticky Thread Sticky: Targeting the lower abdominals

    Started by Doug, 10-18-2010 08:08 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 42,452
    08-15-2014, 08:59 AM Go to last post
  9. Sticky Thread Sticky: 600+ Exercise Videos With Instructions - Learn Correct Technique

    Started by Doug, 12-01-2008 01:52 PM
    • Replies: 0
    • Views: 21,823
    12-01-2008, 01:52 PM Go to last post
  10. Thumbs up Sticky Thread Sticky: EXERCISES - Start Here

    Started by Damien, 01-08-2007 05:45 AM
    • Replies: 0
    • Views: 16,442
    01-08-2007, 05:45 AM Go to last post
    • Replies: 0
    • Views: 62
    04-02-2021, 02:53 AM Go to last post
  1. Question Squats

    Started by Skfrancis29, 03-26-2021 12:43 AM
    • Replies: 0
    • Views: 101
    03-26-2021, 12:43 AM Go to last post
  2. Red face Office exercise

    Started by cofoxie, 02-26-2018 06:01 AM
    • Replies: 6
    • Views: 2,508
    02-12-2021, 02:10 AM Go to last post
  3. Cool Dumbbell Workout Plan

    Started by PamelaMorales, 01-07-2021 08:35 AM
    • Replies: 0
    • Views: 166
    01-07-2021, 08:35 AM Go to last post
  4. Bench Press Form!!!

    Started by F41SAL, 02-04-2012 05:22 PM
    • Replies: 14
    • Views: 7,314
    10-21-2020, 12:44 AM Go to last post
  5. Push ups...

    Started by AussieSean, 03-31-2019 06:07 PM
    • Replies: 2
    • Views: 1,946
    09-09-2020, 01:50 AM Go to last post
  6. Bicep width

    Started by opsman, 08-05-2008 01:05 PM
    • Replies: 11
    • Views: 21,733
    09-08-2020, 02:05 PM Go to last post
  7. Leg press vs squat

    Started by Vijayshri, 08-04-2020 04:13 AM
    • Replies: 1
    • Views: 647
    08-08-2020, 08:29 PM Go to last post
  8. Red face Is gym exercise better for fitness than running?

    Started by AbhiManyu, 12-14-2017 12:41 AM
    • Replies: 6
    • Views: 2,835
    07-25-2020, 03:28 AM Go to last post
  9. Lightbulb Any Ideas?

    Started by doctor2david, 01-13-2019 03:40 PM
    • Replies: 5
    • Views: 1,729
    04-28-2020, 06:16 AM Go to last post
  10. Reverse Pyramid Scheme

    Started by myca, 03-06-2020 02:49 PM
    • Replies: 0
    • Views: 1,198
    03-06-2020, 02:49 PM Go to last post
  11. Rhomboid Question

    Started by Prior22, 03-01-2020 05:47 PM
    • Replies: 0
    • Views: 942
    03-01-2020, 05:47 PM Go to last post
    • Replies: 1
    • Views: 2,211
    09-23-2019, 06:29 AM Go to last post
  12. Lightbulb Workout Like One Punch Man

    Started by dietplanworkou, 07-24-2019 03:04 PM
    • Replies: 0
    • Views: 1,867
    07-24-2019, 03:04 PM Go to last post
  13. Looking for full body workout machine?

    Started by jameswilson001, 03-18-2019 11:11 PM
    • Replies: 1
    • Views: 1,350
    07-16-2019, 02:45 AM Go to last post
  14. Advice on taking a training

    Started by sportcoach, 07-20-2018 09:20 AM
    • Replies: 1
    • Views: 2,183
    07-11-2019, 03:31 AM Go to last post
  15. Rowing Machine

    Started by artur, 09-02-2012 11:39 AM
    • Replies: 3
    • Views: 3,359
    03-21-2019, 09:10 AM Go to last post
  16. front delts

    Started by baneling, 02-28-2019 10:36 AM
    • Replies: 2
    • Views: 1,770
    03-11-2019, 02:59 PM Go to last post
  17. Squats and Deadlifts Leave me Gasping

    Started by Priam, 12-29-2010 06:42 PM
    • Replies: 24
    • Views: 21,791
    01-26-2019, 04:19 PM Go to last post
  18. DL form check

    Started by NitroDxs, 07-09-2018 12:17 PM
    • Replies: 6
    • Views: 2,204
    01-25-2019, 10:07 AM Go to last post
  19. Compound exercise alternative for deadlifts?

    Started by terry3218, 03-11-2017 01:01 PM
    • Replies: 4
    • Views: 2,749
    07-10-2018, 03:02 AM Go to last post
  20. Favorite core exercise?

    Started by DanM, 01-26-2015 12:07 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 28,745
    06-15-2018, 12:06 PM Go to last post
  21. Advice on my first pull-up

    Started by Kim59, 02-21-2017 03:46 PM
    • Replies: 4
    • Views: 6,029
    03-25-2018, 03:03 AM Go to last post
  22. HIIT question

    Started by 007twister, 09-23-2016 02:36 PM
    • Replies: 7
    • Views: 3,351
    03-25-2018, 03:03 AM Go to last post
  23. Are hammer curls necessary?

    Started by Skippysje, 05-20-2015 02:14 PM
    • Replies: 17
    • Views: 10,510
    03-25-2018, 03:02 AM Go to last post
  24. How To: Weighted Squat A Quick Checklist

    Started by iBSmartFitness, 12-12-2017 02:10 PM
    • Replies: 1
    • Views: 1,724
    03-25-2018, 03:01 AM Go to last post
    • Replies: 1
    • Views: 1,841
    03-25-2018, 03:01 AM Go to last post
    • Replies: 0
    • Views: 1,359
    01-08-2018, 11:28 AM Go to last post
    • Replies: 0
    • Views: 1,443
    01-02-2018, 01:41 PM Go to last post
  25. Post Correct Way to Work Rotator Cuff Muscles

    Started by iBSmartFitness, 12-26-2017 01:17 PM
    • Replies: 0
    • Views: 1,422
    12-26-2017, 01:17 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •