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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 07:39 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 267
    • Views: 240,827
    05-30-2019, 12:49 PM Go to last post
  2. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 12:28 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 55,958
    03-11-2019, 10:08 AM Go to last post
  3. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 12:31 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 277
    • Views: 135,913
    03-11-2019, 10:08 AM Go to last post
  4. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 12:58 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 44,385
    12-01-2018, 06:22 AM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 09:57 AM
    • Replies: 0
    • Views: 23,519
    01-24-2008, 09:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 05:50 AM
    • Replies: 0
    • Views: 66,889
    01-08-2007, 05:50 AM Go to last post
  1. am i doing something wrong ???

    Started by Sharin, 07-26-2013 06:15 AM
    • Replies: 4
    • Views: 1,939
    07-26-2013, 04:06 PM Go to last post
  2. Question regarding how my body will be shaped..

    Started by Welhaven, 07-25-2013 04:19 PM
    • Replies: 0
    • Views: 563
    07-25-2013, 04:19 PM Go to last post
  3. am i eating to little carbs ?

    Started by stevejones, 06-25-2013 05:55 AM
    • Replies: 7
    • Views: 996
    07-25-2013, 03:22 PM Go to last post
  4. Need a workout to cut fat and maintain muscles

    Started by strobe, 07-24-2013 06:57 PM
    • Replies: 2
    • Views: 681
    07-24-2013, 10:14 PM Go to last post
  5. Can't shake the fat, help?

    Started by kassiebby1124, 07-24-2013 07:56 AM
    • Replies: 3
    • Views: 2,654
    07-24-2013, 11:20 AM Go to last post
  6. Thanks and A few Q's

    Started by ringneck88, 07-19-2013 10:46 AM
    • Replies: 2
    • Views: 2,339
    07-23-2013, 08:19 AM Go to last post
  7. My theighs feel fattier instead of toned?

    Started by natiann123, 07-22-2013 10:01 PM
    • Replies: 1
    • Views: 372
    07-22-2013, 11:25 PM Go to last post
    • Replies: 1
    • Views: 2,081
    07-20-2013, 06:32 PM Go to last post
  8. ACOG Launches New Menopause Website

    Started by baidayhag, 07-20-2013 05:14 AM
    • Replies: 0
    • Views: 945
    07-20-2013, 05:14 AM Go to last post
  9. Help With Diet Please

    Started by MrCirusX, 03-13-2012 04:11 PM
    • Replies: 5
    • Views: 942
    07-16-2013, 10:25 AM Go to last post
  10. Strength Training / Cut

    Started by SamuelJones, 07-12-2013 10:17 AM
    • Replies: 2
    • Views: 626
    07-16-2013, 10:22 AM Go to last post
  11. An Old Newbie - My Story, and other Stuff

    Started by Tripper, 07-10-2013 05:22 PM
    • Replies: 2
    • Views: 461
    07-15-2013, 09:14 AM Go to last post
  12. Cutting

    Started by Bdub, 07-03-2013 07:57 PM
    • Replies: 7
    • Views: 55,800
    07-12-2013, 11:25 PM Go to last post
  13. Question How long could it take me to get abs?

    Started by AnIllyrian, 07-09-2013 06:11 AM
    • Replies: 1
    • Views: 620
    07-09-2013, 11:19 AM Go to last post
  14. Calculated Body Fat. Right or Wrong?

    Started by Ikenna, 07-07-2013 11:50 PM
    • Replies: 2
    • Views: 512
    07-08-2013, 04:25 PM Go to last post
  15. help!! saggy skin

    Started by arran23, 07-01-2013 11:33 AM
    • Replies: 5
    • Views: 943
    07-07-2013, 08:00 AM Go to last post
  16. Wendlers for cutting?

    Started by DJBuyse, 07-06-2013 06:06 AM
    • Replies: 3
    • Views: 503
    07-06-2013, 09:02 AM Go to last post
    • Replies: 1
    • Views: 458
    07-05-2013, 08:41 PM Go to last post
  17. food quantity vs caloric requirements

    Started by steve99, 03-19-2012 02:28 PM
    • Replies: 6
    • Views: 1,373
    07-04-2013, 11:30 AM Go to last post
  18. Fat loss stack help please..>?

    Started by LandDownUnder, 02-09-2013 08:17 AM
    • Replies: 8
    • Views: 1,654
    07-03-2013, 07:58 PM Go to last post
  19. Which method is best for measuring body fat!

    Started by Bigterrywogan, 03-07-2012 11:17 AM
    • Replies: 8
    • Views: 6,406
    07-03-2013, 10:19 AM Go to last post
  20. too much running?

    Started by helpme, 03-15-2012 09:23 AM
    • Replies: 4
    • Views: 1,148
    07-03-2013, 10:12 AM Go to last post
  21. The Biggest Loser Diet

    Started by Pearson, 04-27-2013 02:09 AM
    • Replies: 1
    • Views: 581
    07-03-2013, 09:49 AM Go to last post
  22. Weight Loss / Macros / Calories

    Started by freek1983, 02-27-2013 10:22 AM
    • Replies: 7
    • Views: 1,771
    07-03-2013, 09:46 AM Go to last post
  23. Cutting Fat

    Started by DeputyDog2001, 02-24-2013 02:02 PM
    • Replies: 5
    • Views: 2,686
    07-03-2013, 09:40 AM Go to last post
  24. Am i doing the right cardio to lose the belly fat!

    Started by Milwan, 05-13-2013 10:24 AM
    • Replies: 9
    • Views: 1,338
    07-03-2013, 09:33 AM Go to last post
  25. fat loss!!

    Started by anirban007, 05-11-2013 05:08 AM
    • Replies: 18
    • Views: 6,552
    07-03-2013, 09:28 AM Go to last post
  26. Empty stomach

    Started by Lucky, 02-03-2007 02:18 PM
    • Replies: 4
    • Views: 1,917
    07-03-2013, 09:15 AM Go to last post
  27. I need help losing fat

    Started by adidas128, 04-30-2013 10:30 AM
    • Replies: 8
    • Views: 1,769
    07-03-2013, 08:59 AM Go to last post
  28. Goal: to lose fat (and gain muscle)

    Started by Chadius, 06-06-2013 06:52 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 8,068
    07-03-2013, 08:42 AM Go to last post

 

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