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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 07:39 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 267
    • Views: 240,787
    05-30-2019, 12:49 PM Go to last post
  2. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 12:28 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 55,944
    03-11-2019, 10:08 AM Go to last post
  3. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 12:31 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 277
    • Views: 135,906
    03-11-2019, 10:08 AM Go to last post
  4. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 12:58 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 44,383
    12-01-2018, 06:22 AM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 09:57 AM
    • Replies: 0
    • Views: 23,518
    01-24-2008, 09:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 05:50 AM
    • Replies: 0
    • Views: 66,887
    01-08-2007, 05:50 AM Go to last post
  1. weight loss

    Started by lambeauman, 05-05-2017 06:41 AM
    • Replies: 1
    • Views: 912
    05-13-2017, 10:07 AM Go to last post
    • Replies: 0
    • Views: 883
    03-14-2017, 12:24 PM Go to last post
  2. Fat burning help

    Started by Lovrepericic, 10-25-2016 03:56 PM
    • Replies: 4
    • Views: 1,357
    03-08-2017, 09:41 AM Go to last post
    • Replies: 2
    • Views: 1,250
    03-08-2017, 09:38 AM Go to last post
  3. Thumbs down Is it true that some foods are addictive?

    Started by GemaaaSpirit, 03-31-2015 05:54 PM
    • Replies: 13
    • Views: 16,437
    03-08-2017, 09:29 AM Go to last post
  4. Needing some advice on my weight loss

    Started by moto911, 12-08-2016 04:15 PM
    • Replies: 3
    • Views: 908
    12-11-2016, 08:08 PM Go to last post
  5. what is this called, and does it work?

    Started by 007twister, 10-11-2016 08:04 PM
    • Replies: 1
    • Views: 1,186
    11-17-2016, 12:53 PM Go to last post
  6. Moved: Loose fat first?

    Started by Mindy, 10-16-2016 04:14 PM
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  7. Moved: SKinny fat?

    Started by Mindy, 10-16-2016 04:14 PM
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  8. Endomorph diet- please advice if any good

    Started by mu7861, 10-03-2016 12:48 PM
    • Replies: 1
    • Views: 796
    10-04-2016, 05:32 AM Go to last post
  9. Losing fat not muscle

    Started by conleyr2000, 04-13-2015 08:27 PM
    • Replies: 17
    • Views: 17,720
    10-01-2016, 07:48 AM Go to last post
  10. 5'9 277 lbs. Diagnosed with Hypothyroid

    Started by krcali, 09-08-2016 08:07 PM
    • Replies: 4
    • Views: 1,231
    09-14-2016, 07:39 AM Go to last post
    • Replies: 11
    • Views: 49,507
    09-11-2016, 08:12 AM Go to last post
  11. My body fat percentage

    Started by Jayfresh1, 08-31-2016 02:59 PM
    • Replies: 1
    • Views: 866
    09-01-2016, 03:37 AM Go to last post
  12. i don't understand!!

    Started by loayhsh, 08-30-2016 03:56 PM
    • Replies: 0
    • Views: 679
    08-30-2016, 03:56 PM Go to last post
  13. Obesity

    Started by dylankeen, 08-18-2016 01:02 PM
    • Replies: 3
    • Views: 1,301
    08-27-2016, 01:04 AM Go to last post
  14. Fat loss while injured

    Started by Asian4life, 03-29-2016 09:52 AM
    • Replies: 3
    • Views: 1,127
    08-17-2016, 03:25 AM Go to last post
  15. Wedding in one month

    Started by johnnypink1, 03-01-2016 03:02 PM
    • Replies: 3
    • Views: 1,311
    08-17-2016, 03:22 AM Go to last post
  16. Fat Loss Program

    Started by Millwrong12, 08-31-2015 04:38 PM
    • Replies: 7
    • Views: 9,706
    08-17-2016, 03:19 AM Go to last post
  17. those sudden pounds that show up at 50

    Started by 007twister, 08-16-2016 08:22 PM
    • Replies: 0
    • Views: 651
    08-16-2016, 08:22 PM Go to last post
  18. HIIT cario on non lifting days

    Started by ramsey, 04-08-2010 10:09 PM
    • Replies: 23
    • Views: 19,794
    07-16-2016, 01:44 PM Go to last post
  19. HIIT: 7 Week Cross Fit Program

    Started by ahmadrulz, 05-11-2015 05:31 AM
    • Replies: 4
    • Views: 16,333
    07-11-2016, 07:19 AM Go to last post
  20. What is the best way to lose fat?

    Started by robertseton, 02-25-2014 01:41 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 17,192
    07-08-2016, 02:41 AM Go to last post
  21. Body fat estimate

    Started by Orangepeelbrah, 07-07-2016 01:59 PM
    • Replies: 1
    • Views: 723
    07-07-2016, 08:45 PM Go to last post
    • Replies: 0
    • Views: 763
    05-16-2016, 09:59 PM Go to last post
    • Replies: 4
    • Views: 4,120
    04-26-2016, 06:45 AM Go to last post
  22. starting out again

    Started by ChadCarter, 04-17-2016 10:37 PM
    • Replies: 15
    • Views: 1,852
    04-21-2016, 09:32 AM Go to last post
  23. Unhappy Am I doing this Right?

    Started by Chris1479, 09-13-2014 01:48 PM
    • Replies: 10
    • Views: 3,016
    04-14-2016, 06:17 AM Go to last post
    • Replies: 1
    • Views: 851
    04-02-2016, 06:02 AM Go to last post
  24. What is going on?

    Started by fcdunkin, 02-24-2016 11:40 AM
    • Replies: 2
    • Views: 885
    02-25-2016, 11:46 AM Go to last post

 

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