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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 08:39 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 241
    • Views: 222,906
    12-05-2018, 07:55 AM Go to last post
  2. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 01:31 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 276
    • Views: 129,196
    12-01-2018, 07:27 AM Go to last post
  3. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 01:58 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 41,486
    12-01-2018, 07:22 AM Go to last post
  4. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 01:28 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 50,462
    11-10-2018, 10:44 AM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 10:57 AM
    • Replies: 0
    • Views: 22,545
    01-24-2008, 10:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 06:50 AM
    • Replies: 0
    • Views: 65,588
    01-08-2007, 06:50 AM Go to last post
    • Replies: 0
    • Views: 42
    12-02-2018, 01:06 AM Go to last post
  1. Weight Loss Surge

    Started by Marry, 03-17-2018 06:39 AM
    • Replies: 9
    • Views: 581
    12-02-2018, 01:03 AM Go to last post
  2. What am I doing wrong?

    Started by Lepuspetros, 10-15-2017 10:47 PM
    • Replies: 3
    • Views: 543
    12-01-2018, 09:12 AM Go to last post
  3. Cardio on rest days?

    Started by JoeyDe, 03-09-2017 05:57 PM
    • Replies: 6
    • Views: 1,235
    12-01-2018, 08:48 AM Go to last post
    • Replies: 4
    • Views: 531
    12-01-2018, 08:10 AM Go to last post
  4. Does tanning help lose fat

    Started by zachmuscle, 11-25-2018 07:37 PM
    • Replies: 1
    • Views: 41
    12-01-2018, 07:47 AM Go to last post
  5. I Have started Working Out Any Help?

    Started by Arose, 10-12-2018 12:41 PM
    • Replies: 6
    • Views: 198
    12-01-2018, 07:41 AM Go to last post
  6. Fat loss without cardio

    Started by yannickswe, 04-03-2015 10:26 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 24,257
    11-26-2018, 07:34 AM Go to last post
  7. The Hidden Truth About Cardio

    Started by jbeam2496, 11-23-2018 02:45 PM
    • Replies: 2
    • Views: 79
    11-25-2018, 07:42 PM Go to last post
  8. Minimize drinking alcohol

    Started by zachmuscle, 11-25-2018 07:31 PM
    • Replies: 0
    • Views: 31
    11-25-2018, 07:31 PM Go to last post
  9. How to lose weight fast

    Started by Frank120, 11-11-2018 04:18 AM
    • Replies: 0
    • Views: 79
    11-11-2018, 04:18 AM Go to last post
  10. Lose the fat and weight

    Started by josh315, 01-24-2018 01:03 AM
    • Replies: 10
    • Views: 1,013
    10-31-2018, 04:56 AM Go to last post
  11. Teen in need of help! Must lose fat.

    Started by Shaolin, 07-15-2017 07:59 PM
    • Replies: 8
    • Views: 964
    10-31-2018, 04:34 AM Go to last post
  12. Looking for belly fat loss tips

    Started by Zivv, 07-11-2018 10:54 AM
    • Replies: 4
    • Views: 370
    10-30-2018, 03:05 AM Go to last post
  13. Taking fat loss supplements during weight loss

    Started by generalg33, 03-06-2008 04:16 PM
    • Replies: 12
    • Views: 3,483
    10-25-2018, 02:57 PM Go to last post
  14. Red face Fat Burning and Lean Muscle Building

    Started by mesavant, 10-12-2018 11:03 PM
    • Replies: 1
    • Views: 100
    10-21-2018, 04:09 AM Go to last post
  15. Help with burning fat/cutting

    Started by Murcer, 09-14-2009 05:33 PM
    • Replies: 4
    • Views: 1,156
    10-20-2018, 12:48 PM Go to last post
  16. When to stop burning fat and start building mass

    Started by Wade0920, 06-05-2010 11:40 PM
    • Replies: 7
    • Views: 2,792
    10-20-2018, 12:07 PM Go to last post
  17. Fat loss

    Started by Guystrolo, 10-08-2018 11:27 AM
    • Replies: 0
    • Views: 80
    10-08-2018, 11:27 AM Go to last post
  18. Did I lose a lot of muscle with my fat loss?

    Started by asdfguy, 01-03-2018 04:40 PM
    • Replies: 1
    • Views: 394
    10-08-2018, 11:25 AM Go to last post
  19. First cut need advice

    Started by Brodergurra, 02-25-2018 06:39 PM
    • Replies: 3
    • Views: 315
    10-08-2018, 11:18 AM Go to last post
  20. Cutting Fat Without Muscle - My Tips

    Started by Damien, 06-13-2007 04:24 AM
    • Replies: 16
    • Views: 4,593
    09-18-2018, 01:58 AM Go to last post
  21. Contest Prep Diet

    Started by Physiquewars, 08-19-2018 05:08 PM
    • Replies: 0
    • Views: 188
    08-19-2018, 05:08 PM Go to last post
  22. Manual vs. Motorized Treadmills

    Started by King12321, 01-09-2010 03:27 PM
    • Replies: 8
    • Views: 1,337
    04-10-2018, 07:02 AM Go to last post
  23. What is a healthy body fat percentage

    Started by Abram134, 04-25-2017 06:38 PM
    • Replies: 7
    • Views: 1,326
    01-23-2018, 03:32 PM Go to last post
  24. Cool Which workout is suitable for this guy?

    Started by eykey, 12-13-2017 04:42 AM
    • Replies: 1
    • Views: 355
    12-18-2017, 02:36 AM Go to last post
  25. Need to concentrate on getting fit at age 70

    Started by robpal098, 12-23-2016 12:41 PM
    • Replies: 2
    • Views: 904
    11-26-2017, 07:09 PM Go to last post
  26. sprinting workout ideas to fat loss,

    Started by camm, 06-16-2017 01:33 PM
    • Replies: 1
    • Views: 575
    11-26-2017, 06:55 PM Go to last post
  27. Losing fat from hips

    Started by sphyrch, 06-10-2017 04:03 AM
    • Replies: 5
    • Views: 1,017
    11-26-2017, 06:50 PM Go to last post
  28. Having more defined ABS help - Pics

    Started by ExBB, 10-30-2017 06:25 AM
    • Replies: 7
    • Views: 788
    11-18-2017, 03:34 AM Go to last post

 

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