MEMBER LOGIN

Page 1 of 146 1231151101 ... LastLast
Threads 1 to 30 of 4351

Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 07:39 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 231
    • Views: 216,068
    06-15-2018, 12:03 PM Go to last post
  2. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 12:31 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 274
    • Views: 122,146
    10-03-2017, 08:26 AM Go to last post
  3. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 12:58 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 39,441
    05-15-2017, 06:22 AM Go to last post
  4. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 12:28 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 48,351
    04-18-2016, 03:09 PM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 09:57 AM
    • Replies: 0
    • Views: 22,085
    01-24-2008, 09:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 05:50 AM
    • Replies: 0
    • Views: 65,042
    01-08-2007, 05:50 AM Go to last post
  1. Looking for belly fat loss tips

    Started by Zivv, 07-11-2018 09:54 AM
    • Replies: 0
    • Views: 56
    07-11-2018, 09:54 AM Go to last post
  2. Fat loss without cardio

    Started by yannickswe, 04-03-2015 09:26 PM
    • Replies: 22
    • Views: 22,915
    07-10-2018, 02:45 PM Go to last post
  3. Cutting Fat Without Muscle - My Tips

    Started by Damien, 06-13-2007 03:24 AM
    • Replies: 15
    • Views: 4,354
    06-25-2018, 06:56 AM Go to last post
  4. Lose the fat and weight

    Started by josh315, 01-24-2018 12:03 AM
    • Replies: 7
    • Views: 633
    06-18-2018, 12:43 PM Go to last post
  5. Cardio on rest days?

    Started by JoeyDe, 03-09-2017 04:57 PM
    • Replies: 4
    • Views: 988
    06-06-2018, 03:47 PM Go to last post
  6. First cut need advice

    Started by Brodergurra, 02-25-2018 05:39 PM
    • Replies: 1
    • Views: 147
    06-06-2018, 03:43 PM Go to last post
  7. Weight Loss Surge

    Started by Marry, 03-17-2018 05:39 AM
    • Replies: 2
    • Views: 227
    04-18-2018, 11:10 AM Go to last post
  8. Manual vs. Motorized Treadmills

    Started by King12321, 01-09-2010 02:27 PM
    • Replies: 8
    • Views: 1,179
    04-10-2018, 06:02 AM Go to last post
  9. What is a healthy body fat percentage

    Started by Abram134, 04-25-2017 05:38 PM
    • Replies: 7
    • Views: 1,134
    01-23-2018, 02:32 PM Go to last post
  10. Did I lose a lot of muscle with my fat loss?

    Started by asdfguy, 01-03-2018 03:40 PM
    • Replies: 0
    • Views: 251
    01-03-2018, 03:40 PM Go to last post
  11. Cool Which workout is suitable for this guy?

    Started by eykey, 12-13-2017 03:42 AM
    • Replies: 1
    • Views: 248
    12-18-2017, 01:36 AM Go to last post
  12. Teen in need of help! Must lose fat.

    Started by Shaolin, 07-15-2017 06:59 PM
    • Replies: 6
    • Views: 732
    12-12-2017, 05:31 AM Go to last post
  13. Need to concentrate on getting fit at age 70

    Started by robpal098, 12-23-2016 11:41 AM
    • Replies: 2
    • Views: 795
    11-26-2017, 06:09 PM Go to last post
  14. sprinting workout ideas to fat loss,

    Started by camm, 06-16-2017 12:33 PM
    • Replies: 1
    • Views: 472
    11-26-2017, 05:55 PM Go to last post
  15. Losing fat from hips

    Started by sphyrch, 06-10-2017 03:03 AM
    • Replies: 5
    • Views: 834
    11-26-2017, 05:50 PM Go to last post
  16. What am I doing wrong?

    Started by Lepuspetros, 10-15-2017 09:47 PM
    • Replies: 2
    • Views: 410
    11-26-2017, 05:49 PM Go to last post
  17. Having more defined ABS help - Pics

    Started by ExBB, 10-30-2017 05:25 AM
    • Replies: 7
    • Views: 635
    11-18-2017, 02:34 AM Go to last post
    • Replies: 2
    • Views: 354
    11-15-2017, 05:20 AM Go to last post
  18. Taking fat loss supplements during weight loss

    Started by generalg33, 03-06-2008 03:16 PM
    • Replies: 11
    • Views: 3,165
    11-14-2017, 01:40 AM Go to last post
  19. weekly training schedule for weight loss / get fit

    Started by mcfitty, 10-20-2017 09:11 AM
    • Replies: 0
    • Views: 294
    10-20-2017, 09:11 AM Go to last post
  20. what kind of cardio should i do to get rid of man boobs(chest fat)

    Started by redx2099, 02-26-2011 12:48 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 17,374
    09-28-2017, 06:47 AM Go to last post
  21. How to loose weight by Yoga

    Started by hasanraza, 08-29-2014 08:52 AM
    • Replies: 12
    • Views: 3,317
    08-22-2017, 10:17 AM Go to last post
  22. 6'2 270 lbs losing weight and lose skin

    Started by magners94, 03-04-2017 05:32 PM
    • Replies: 2
    • Views: 798
    08-22-2017, 10:06 AM Go to last post
  23. Some of my success with Intermittent Fasting

    Started by NiklasLampi, 06-24-2017 01:19 PM
    • Replies: 2
    • Views: 550
    08-22-2017, 10:02 AM Go to last post
  24. Cardio/Calorie Burning Question...

    Started by IncrediB74, 06-22-2009 11:20 AM
    • Replies: 7
    • Views: 7,337
    08-22-2017, 10:01 AM Go to last post
  25. Why do I look skinny fat on my lower stomach?

    Started by cam1217, 08-04-2017 01:57 PM
    • Replies: 0
    • Views: 420
    08-04-2017, 01:57 PM Go to last post
  26. Normal to get weak while losing weight

    Started by Wolf, 09-30-2016 11:29 AM
    • Replies: 9
    • Views: 1,704
    08-02-2017, 12:09 AM Go to last post
  27. help

    Started by tray, 07-27-2017 05:20 PM
    • Replies: 4
    • Views: 1,100
    07-31-2017, 02:40 AM Go to last post
  28. In need of advice

    Started by DATH, 07-16-2017 12:00 PM
    • Replies: 3
    • Views: 794
    07-19-2017, 07:50 AM Go to last post
    • Replies: 3
    • Views: 539
    06-21-2017, 04:50 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Community
Forum
Reviews
Articles
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use