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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 08:39 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 250
    • Views: 224,364
    01-14-2019, 12:15 PM Go to last post
  2. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 01:31 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 276
    • Views: 130,260
    12-01-2018, 07:27 AM Go to last post
  3. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 01:58 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 41,921
    12-01-2018, 07:22 AM Go to last post
  4. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 01:28 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 50,830
    11-10-2018, 10:44 AM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 10:57 AM
    • Replies: 0
    • Views: 22,697
    01-24-2008, 10:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 06:50 AM
    • Replies: 0
    • Views: 65,760
    01-08-2007, 06:50 AM Go to last post
  1. Fat around thighs, rear, and stomach

    Started by Kakapo, 01-20-2019 06:42 PM
    • Replies: 0
    • Views: 42
    01-20-2019, 06:42 PM Go to last post
  2. Teen in need of help! Must lose fat.

    Started by Shaolin, 07-15-2017 07:59 PM
    • Replies: 12
    • Views: 1,154
    01-20-2019, 06:22 PM Go to last post
  3. Fat loss without cardio

    Started by yannickswe, 04-03-2015 10:26 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 24,463
    01-20-2019, 08:53 AM Go to last post
    • Replies: 2
    • Views: 111
    01-12-2019, 10:52 AM Go to last post
  4. Minimize drinking alcohol

    Started by zachmuscle, 11-25-2018 07:31 PM
    • Replies: 2
    • Views: 117
    01-08-2019, 03:22 PM Go to last post
  5. Can loose skin in the tummy be removed completely

    Started by gitt613, 01-02-2019 10:13 PM
    • Replies: 0
    • Views: 69
    01-02-2019, 10:13 PM Go to last post
  6. How to lose weight fast

    Started by Frank120, 11-11-2018 04:18 AM
    • Replies: 1
    • Views: 141
    12-16-2018, 10:47 AM Go to last post
  7. Fat loss

    Started by Guystrolo, 10-08-2018 11:27 AM
    • Replies: 1
    • Views: 143
    12-16-2018, 10:32 AM Go to last post
    • Replies: 0
    • Views: 128
    12-02-2018, 01:06 AM Go to last post
  8. Weight Loss Surge

    Started by Marry, 03-17-2018 06:39 AM
    • Replies: 9
    • Views: 649
    12-02-2018, 01:03 AM Go to last post
  9. What am I doing wrong?

    Started by Lepuspetros, 10-15-2017 10:47 PM
    • Replies: 3
    • Views: 601
    12-01-2018, 09:12 AM Go to last post
  10. Cardio on rest days?

    Started by JoeyDe, 03-09-2017 05:57 PM
    • Replies: 6
    • Views: 1,307
    12-01-2018, 08:48 AM Go to last post
    • Replies: 4
    • Views: 595
    12-01-2018, 08:10 AM Go to last post
  11. Does tanning help lose fat

    Started by zachmuscle, 11-25-2018 07:37 PM
    • Replies: 1
    • Views: 69
    12-01-2018, 07:47 AM Go to last post
  12. I Have started Working Out Any Help?

    Started by Arose, 10-12-2018 12:41 PM
    • Replies: 6
    • Views: 252
    12-01-2018, 07:41 AM Go to last post
  13. The Hidden Truth About Cardio

    Started by jbeam2496, 11-23-2018 02:45 PM
    • Replies: 2
    • Views: 137
    11-25-2018, 07:42 PM Go to last post
  14. Lose the fat and weight

    Started by josh315, 01-24-2018 01:03 AM
    • Replies: 10
    • Views: 1,112
    10-31-2018, 04:56 AM Go to last post
  15. Looking for belly fat loss tips

    Started by Zivv, 07-11-2018 10:54 AM
    • Replies: 4
    • Views: 420
    10-30-2018, 03:05 AM Go to last post
  16. Taking fat loss supplements during weight loss

    Started by generalg33, 03-06-2008 04:16 PM
    • Replies: 12
    • Views: 3,586
    10-25-2018, 02:57 PM Go to last post
  17. Red face Fat Burning and Lean Muscle Building

    Started by mesavant, 10-12-2018 11:03 PM
    • Replies: 1
    • Views: 124
    10-21-2018, 04:09 AM Go to last post
  18. Help with burning fat/cutting

    Started by Murcer, 09-14-2009 05:33 PM
    • Replies: 4
    • Views: 1,193
    10-20-2018, 12:48 PM Go to last post
  19. When to stop burning fat and start building mass

    Started by Wade0920, 06-05-2010 11:40 PM
    • Replies: 7
    • Views: 2,830
    10-20-2018, 12:07 PM Go to last post
  20. Did I lose a lot of muscle with my fat loss?

    Started by asdfguy, 01-03-2018 04:40 PM
    • Replies: 1
    • Views: 421
    10-08-2018, 11:25 AM Go to last post
  21. First cut need advice

    Started by Brodergurra, 02-25-2018 06:39 PM
    • Replies: 3
    • Views: 350
    10-08-2018, 11:18 AM Go to last post
  22. Cutting Fat Without Muscle - My Tips

    Started by Damien, 06-13-2007 04:24 AM
    • Replies: 16
    • Views: 4,656
    09-18-2018, 01:58 AM Go to last post
  23. Contest Prep Diet

    Started by Physiquewars, 08-19-2018 05:08 PM
    • Replies: 0
    • Views: 220
    08-19-2018, 05:08 PM Go to last post
  24. Manual vs. Motorized Treadmills

    Started by King12321, 01-09-2010 03:27 PM
    • Replies: 8
    • Views: 1,381
    04-10-2018, 07:02 AM Go to last post
  25. What is a healthy body fat percentage

    Started by Abram134, 04-25-2017 06:38 PM
    • Replies: 7
    • Views: 1,367
    01-23-2018, 03:32 PM Go to last post
  26. Cool Which workout is suitable for this guy?

    Started by eykey, 12-13-2017 04:42 AM
    • Replies: 1
    • Views: 393
    12-18-2017, 02:36 AM Go to last post
  27. Need to concentrate on getting fit at age 70

    Started by robpal098, 12-23-2016 12:41 PM
    • Replies: 2
    • Views: 935
    11-26-2017, 07:09 PM Go to last post

 

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