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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 07:39 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 225
    • Views: 200,922
    05-28-2017, 04:49 AM Go to last post
  2. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 12:58 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 35,191
    05-15-2017, 06:22 AM Go to last post
  3. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 12:28 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 44,331
    04-18-2016, 03:09 PM Go to last post
  4. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 12:31 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 273
    • Views: 111,837
    04-18-2016, 03:08 PM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 09:57 AM
    • Replies: 0
    • Views: 19,880
    01-24-2008, 09:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 05:50 AM
    • Replies: 0
    • Views: 63,745
    01-08-2007, 05:50 AM Go to last post
  1. help

    Started by tray, Yesterday 05:20 PM
    • Replies: 0
    • Views: 13
    Yesterday, 05:20 PM Go to last post
  2. Taking fat loss supplements during weight loss

    Started by generalg33, 03-06-2008 03:16 PM
    • Replies: 5
    • Views: 1,966
    07-25-2017, 08:21 AM Go to last post
  3. In need of advice

    Started by DATH, 07-16-2017 12:00 PM
    • Replies: 3
    • Views: 325
    07-19-2017, 07:50 AM Go to last post
  4. Manual vs. Motorized Treadmills

    Started by King12321, 01-09-2010 02:27 PM
    • Replies: 5
    • Views: 648
    07-17-2017, 09:54 AM Go to last post
  5. Teen in need of help! Must lose fat.

    Started by Shaolin, 07-15-2017 06:59 PM
    • Replies: 0
    • Views: 87
    07-15-2017, 06:59 PM Go to last post
  6. what kind of cardio should i do to get rid of man boobs(chest fat)

    Started by redx2099, 02-26-2011 12:48 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 14,603
    07-06-2017, 03:33 AM Go to last post
  7. Some of my success with Intermittent Fasting

    Started by NiklasLampi, 06-24-2017 01:19 PM
    • Replies: 1
    • Views: 130
    07-06-2017, 03:32 AM Go to last post
  8. Watermelon Benefits for Health

    Started by bodybuilder8, 02-05-2011 02:31 AM
    • Replies: 3
    • Views: 2,791
    06-29-2017, 06:35 AM Go to last post
    • Replies: 3
    • Views: 149
    06-21-2017, 04:50 PM Go to last post
  9. sprinting workout ideas to fat loss,

    Started by camm, 06-16-2017 12:33 PM
    • Replies: 0
    • Views: 170
    06-16-2017, 12:33 PM Go to last post
  10. tips on sprinting routine

    Started by camm, 06-12-2017 06:02 AM
    • Replies: 0
    • Views: 105
    06-12-2017, 06:02 AM Go to last post
  11. Losing fat from hips

    Started by sphyrch, 06-10-2017 03:03 AM
    • Replies: 0
    • Views: 197
    06-10-2017, 03:03 AM Go to last post
  12. Normal to get weak while losing weight

    Started by Wolf, 09-30-2016 11:29 AM
    • Replies: 8
    • Views: 1,084
    05-29-2017, 07:04 PM Go to last post
  13. Cardio on rest days?

    Started by JoeyDe, 03-09-2017 04:57 PM
    • Replies: 2
    • Views: 520
    05-29-2017, 07:00 PM Go to last post
  14. Moving hamstrings in Doug's Mega Cutting Routine

    Started by dwood0079, 05-25-2017 10:06 PM
    • Replies: 1
    • Views: 244
    05-26-2017, 03:30 AM Go to last post
  15. Unhappy No Results

    Started by RSlade97, 03-21-2017 09:55 AM
    • Replies: 20
    • Views: 1,686
    05-15-2017, 06:09 AM Go to last post
  16. weight loss

    Started by lambeauman, 05-05-2017 06:41 AM
    • Replies: 1
    • Views: 332
    05-13-2017, 10:07 AM Go to last post
  17. 6'2 270 lbs losing weight and lose skin

    Started by magners94, 03-04-2017 05:32 PM
    • Replies: 1
    • Views: 432
    05-05-2017, 10:13 AM Go to last post
  18. What is a healthy body fat percentage

    Started by Abram134, 04-25-2017 05:38 PM
    • Replies: 1
    • Views: 334
    04-26-2017, 03:10 AM Go to last post
  19. Cardio/Calorie Burning Question...

    Started by IncrediB74, 06-22-2009 11:20 AM
    • Replies: 6
    • Views: 6,219
    04-14-2017, 09:46 AM Go to last post
    • Replies: 0
    • Views: 376
    03-14-2017, 12:24 PM Go to last post
  20. Fat burning help

    Started by Lovrepericic, 10-25-2016 03:56 PM
    • Replies: 4
    • Views: 791
    03-08-2017, 09:41 AM Go to last post
    • Replies: 2
    • Views: 704
    03-08-2017, 09:38 AM Go to last post
  21. Thumbs down Is it true that some foods are addictive?

    Started by GemaaaSpirit, 03-31-2015 05:54 PM
    • Replies: 13
    • Views: 13,995
    03-08-2017, 09:29 AM Go to last post
  22. Need to concentrate on getting fit at age 70

    Started by robpal098, 12-23-2016 11:41 AM
    • Replies: 1
    • Views: 412
    12-23-2016, 02:04 PM Go to last post
  23. Needing some advice on my weight loss

    Started by moto911, 12-08-2016 04:15 PM
    • Replies: 3
    • Views: 555
    12-11-2016, 08:08 PM Go to last post
  24. How to loose weight by Yoga

    Started by hasanraza, 08-29-2014 08:52 AM
    • Replies: 11
    • Views: 2,614
    12-02-2016, 12:53 AM Go to last post
  25. what is this called, and does it work?

    Started by 007twister, 10-11-2016 08:04 PM
    • Replies: 1
    • Views: 703
    11-17-2016, 12:53 PM Go to last post
  26. Moved: Loose fat first?

    Started by Mindy, 10-16-2016 04:14 PM
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  27. Moved: SKinny fat?

    Started by Mindy, 10-16-2016 04:14 PM
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