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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 12:31 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 274
    • Views: 115,540
    10-03-2017, 08:26 AM Go to last post
  2. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 07:39 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 225
    • Views: 205,933
    05-28-2017, 04:49 AM Go to last post
  3. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 12:58 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 37,183
    05-15-2017, 06:22 AM Go to last post
  4. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 12:28 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 46,211
    04-18-2016, 03:09 PM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 09:57 AM
    • Replies: 0
    • Views: 21,119
    01-24-2008, 09:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 05:50 AM
    • Replies: 0
    • Views: 64,196
    01-08-2007, 05:50 AM Go to last post
    • Replies: 0
    • Views: 12
    Yesterday, 09:11 AM Go to last post
  1. What am I doing wrong?

    Started by Lepuspetros, 10-15-2017 09:47 PM
    • Replies: 1
    • Views: 57
    10-16-2017, 03:34 AM Go to last post
  2. what kind of cardio should i do to get rid of man boobs(chest fat)

    Started by redx2099, 02-26-2011 12:48 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 15,706
    09-28-2017, 06:47 AM Go to last post
  3. Manual vs. Motorized Treadmills

    Started by King12321, 01-09-2010 02:27 PM
    • Replies: 7
    • Views: 878
    09-19-2017, 02:29 AM Go to last post
  4. What is a healthy body fat percentage

    Started by Abram134, 04-25-2017 05:38 PM
    • Replies: 5
    • Views: 621
    09-11-2017, 03:19 PM Go to last post
  5. Taking fat loss supplements during weight loss

    Started by generalg33, 03-06-2008 03:16 PM
    • Replies: 11
    • Views: 2,577
    09-08-2017, 10:09 AM Go to last post
  6. How to loose weight by Yoga

    Started by hasanraza, 08-29-2014 08:52 AM
    • Replies: 12
    • Views: 2,872
    08-22-2017, 10:17 AM Go to last post
  7. 6'2 270 lbs losing weight and lose skin

    Started by magners94, 03-04-2017 05:32 PM
    • Replies: 2
    • Views: 591
    08-22-2017, 10:06 AM Go to last post
  8. Some of my success with Intermittent Fasting

    Started by NiklasLampi, 06-24-2017 01:19 PM
    • Replies: 2
    • Views: 259
    08-22-2017, 10:02 AM Go to last post
  9. Cardio/Calorie Burning Question...

    Started by IncrediB74, 06-22-2009 11:20 AM
    • Replies: 7
    • Views: 6,855
    08-22-2017, 10:01 AM Go to last post
  10. Losing fat from hips

    Started by sphyrch, 06-10-2017 03:03 AM
    • Replies: 4
    • Views: 475
    08-22-2017, 09:57 AM Go to last post
  11. Why do I look skinny fat on my lower stomach?

    Started by cam1217, 08-04-2017 01:57 PM
    • Replies: 0
    • Views: 214
    08-04-2017, 01:57 PM Go to last post
  12. Normal to get weak while losing weight

    Started by Wolf, 09-30-2016 11:29 AM
    • Replies: 9
    • Views: 1,321
    08-02-2017, 12:09 AM Go to last post
  13. Teen in need of help! Must lose fat.

    Started by Shaolin, 07-15-2017 06:59 PM
    • Replies: 3
    • Views: 333
    07-31-2017, 02:41 AM Go to last post
  14. help

    Started by tray, 07-27-2017 05:20 PM
    • Replies: 4
    • Views: 470
    07-31-2017, 02:40 AM Go to last post
  15. In need of advice

    Started by DATH, 07-16-2017 12:00 PM
    • Replies: 3
    • Views: 514
    07-19-2017, 07:50 AM Go to last post
    • Replies: 3
    • Views: 283
    06-21-2017, 04:50 PM Go to last post
  16. sprinting workout ideas to fat loss,

    Started by camm, 06-16-2017 12:33 PM
    • Replies: 0
    • Views: 258
    06-16-2017, 12:33 PM Go to last post
  17. tips on sprinting routine

    Started by camm, 06-12-2017 06:02 AM
    • Replies: 0
    • Views: 195
    06-12-2017, 06:02 AM Go to last post
  18. Cardio on rest days?

    Started by JoeyDe, 03-09-2017 04:57 PM
    • Replies: 2
    • Views: 634
    05-29-2017, 07:00 PM Go to last post
  19. Moving hamstrings in Doug's Mega Cutting Routine

    Started by dwood0079, 05-25-2017 10:06 PM
    • Replies: 1
    • Views: 371
    05-26-2017, 03:30 AM Go to last post
  20. Unhappy No Results

    Started by RSlade97, 03-21-2017 09:55 AM
    • Replies: 20
    • Views: 1,835
    05-15-2017, 06:09 AM Go to last post
  21. weight loss

    Started by lambeauman, 05-05-2017 06:41 AM
    • Replies: 1
    • Views: 469
    05-13-2017, 10:07 AM Go to last post
    • Replies: 0
    • Views: 513
    03-14-2017, 12:24 PM Go to last post
  22. Fat burning help

    Started by Lovrepericic, 10-25-2016 03:56 PM
    • Replies: 4
    • Views: 914
    03-08-2017, 09:41 AM Go to last post
    • Replies: 2
    • Views: 845
    03-08-2017, 09:38 AM Go to last post
  23. Thumbs down Is it true that some foods are addictive?

    Started by GemaaaSpirit, 03-31-2015 05:54 PM
    • Replies: 13
    • Views: 15,419
    03-08-2017, 09:29 AM Go to last post
  24. Need to concentrate on getting fit at age 70

    Started by robpal098, 12-23-2016 11:41 AM
    • Replies: 1
    • Views: 509
    12-23-2016, 02:04 PM Go to last post
  25. Needing some advice on my weight loss

    Started by moto911, 12-08-2016 04:15 PM
    • Replies: 3
    • Views: 672
    12-11-2016, 08:08 PM Go to last post
  26. what is this called, and does it work?

    Started by 007twister, 10-11-2016 08:04 PM
    • Replies: 1
    • Views: 903
    11-17-2016, 12:53 PM Go to last post

 

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