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Forum: Beginners Questions & Advice

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Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 09:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 239
    • Views: 182,626
    08-26-2019, 11:28 AM Go to last post
  2. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 02:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 94,170
    01-25-2019, 03:22 AM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 10:09 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 56,067
    01-15-2019, 12:10 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 04:43 PM
    • Replies: 24
    • Views: 37,590
    11-11-2018, 01:51 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-28-2009 12:38 AM
    • Replies: 0
    • Views: 63,259
    02-28-2009, 12:38 AM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 01:09 PM
    • Replies: 0
    • Views: 88,987
    06-16-2006, 01:09 PM Go to last post
  1. Workout routine

    Started by hasano, 09-05-2012 05:00 AM
    • Replies: 4
    • Views: 636
    09-06-2012, 04:30 AM Go to last post
  2. Need advice on my workouts

    Started by asdfr45, 09-03-2012 03:41 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,379
    09-05-2012, 11:37 PM Go to last post
  3. cutting diet

    Started by yugujdkrhjgk21, 09-05-2012 10:18 PM
    • Replies: 1
    • Views: 369
    09-05-2012, 11:00 PM Go to last post
  4. Height, Weight - Body Fat?

    Started by cdock, 09-05-2012 06:50 PM
    • Replies: 2
    • Views: 298
    09-05-2012, 08:38 PM Go to last post
  5. what body type am I

    Started by gelong, 08-28-2012 07:25 AM
    • Replies: 15
    • Views: 1,698
    09-05-2012, 05:06 PM Go to last post
  6. Pumps on Brain Cells

    Started by DownToBusiness, 09-04-2012 12:49 PM
    • Replies: 3
    • Views: 310
    09-05-2012, 04:34 PM Go to last post
  7. What weight should I use for a first time?

    Started by Geoffrey, 09-05-2012 02:32 AM
    • Replies: 4
    • Views: 318
    09-05-2012, 12:19 PM Go to last post
  8. New to site and working out

    Started by bamaguy618, 09-04-2012 03:21 AM
    • Replies: 6
    • Views: 489
    09-05-2012, 03:30 AM Go to last post
  9. 5'11 180lbs should i bulk to 200?

    Started by Eisenherz, 09-01-2012 07:33 PM
    • Replies: 20
    • Views: 19,990
    09-05-2012, 02:29 AM Go to last post
  10. New member - Tips on getting cut

    Started by awaish, 09-04-2012 12:21 PM
    • Replies: 2
    • Views: 231
    09-04-2012, 08:12 PM Go to last post
  11. Chest doesn't feel fatigued after sets

    Started by hckyplayer8, 08-06-2012 11:35 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,656
    09-04-2012, 07:54 PM Go to last post
  12. Thumbs up New to the site and the world of fitness.

    Started by nate2583, 09-03-2012 07:46 PM
    • Replies: 4
    • Views: 514
    09-04-2012, 07:48 PM Go to last post
    • Replies: 4
    • Views: 512
    09-04-2012, 04:46 PM Go to last post
  13. should i continue to cut or bulk?

    Started by es6844, 09-02-2012 06:03 PM
    • Replies: 10
    • Views: 621
    09-03-2012, 07:26 PM Go to last post
  14. Cool basic workouts to improve strength and tone?

    Started by lojosmit, 09-03-2012 01:32 PM
    • Replies: 4
    • Views: 341
    09-03-2012, 05:17 PM Go to last post
  15. help please..always wandered what will happen if

    Started by ragyazer, 09-02-2012 06:09 PM
    • Replies: 6
    • Views: 424
    09-03-2012, 02:45 PM Go to last post
  16. Could You Bench Your Weight When You Started Working Out?

    Started by skifan, 08-20-2012 03:18 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 1,890
    09-03-2012, 12:11 PM Go to last post
  17. Stretching??

    Started by falconnnn, 08-28-2012 12:15 PM
    • Replies: 10
    • Views: 658
    09-02-2012, 09:36 AM Go to last post
  18. Pre Workout Nutrition

    Started by Skep, 09-01-2012 07:27 PM
    • Replies: 5
    • Views: 718
    09-01-2012, 08:07 PM Go to last post
  19. The secret to bigger biceps is...

    Started by Skippysje, 08-28-2012 11:29 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,698
    09-01-2012, 07:36 PM Go to last post
  20. how bad is smoking

    Started by ragyazer, 08-28-2012 02:48 PM
    • Replies: 17
    • Views: 1,412
    09-01-2012, 03:52 PM Go to last post
  21. Proper way to measure body parts

    Started by hckyplayer8, 08-31-2012 01:21 AM
    • Replies: 3
    • Views: 1,054
    09-01-2012, 08:56 AM Go to last post
  22. Getting started, no huge plan

    Started by DominicJ, 07-29-2012 01:48 PM
    • Replies: 24
    • Views: 1,552
    09-01-2012, 08:13 AM Go to last post
    • Replies: 5
    • Views: 421
    09-01-2012, 02:02 AM Go to last post
  23. bodyfat question

    Started by Kingdom86, 08-31-2012 03:21 AM
    • Replies: 4
    • Views: 457
    08-31-2012, 07:19 AM Go to last post
  24. Question Tips to help a teen build muscle

    Started by ScrawnyBoy, 08-21-2012 09:58 PM
    • Replies: 7
    • Views: 1,070
    08-31-2012, 12:12 AM Go to last post
  25. Having Gyno Surgery (9-12-12)

    Started by Yuncker12, 08-30-2012 12:07 PM
    • Replies: 5
    • Views: 839
    08-30-2012, 04:06 PM Go to last post
  26. I am Morbidly Obese

    Started by MrSmee, 08-22-2012 05:46 PM
    • Replies: 13
    • Views: 1,428
    08-29-2012, 10:26 PM Go to last post
  27. bareball rows

    Started by hasano, 08-28-2012 05:00 AM
    • Replies: 7
    • Views: 595
    08-29-2012, 10:14 PM Go to last post
  28. help please with bulking phase

    Started by ragyazer, 08-29-2012 01:22 PM
    • Replies: 2
    • Views: 656
    08-29-2012, 10:09 PM Go to last post

 

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