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Forum: Beginners Questions & Advice

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Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 38,892
    05-19-2020, 04:34 AM Go to last post
  2. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 241
    • Views: 186,740
    04-28-2020, 06:14 AM Go to last post
  3. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 96,825
    01-25-2019, 02:22 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 57,491
    01-14-2019, 11:10 PM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 63,945
    02-27-2009, 11:38 PM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 89,653
    06-16-2006, 12:09 PM Go to last post
  1. Left hand hurts when doing push ups

    Started by h4mza, 09-05-2012 06:36 PM
    • Replies: 6
    • Views: 17,764
    09-10-2012, 01:54 PM Go to last post
    • Replies: 5
    • Views: 484
    09-10-2012, 01:05 PM Go to last post
  2. A few dumbbell questions...

    Started by CMRobinson, 09-09-2012 09:25 PM
    • Replies: 1
    • Views: 353
    09-09-2012, 10:29 PM Go to last post
  3. Looking forward to strength training

    Started by MattyBoy, 09-09-2012 10:02 AM
    • Replies: 6
    • Views: 840
    09-09-2012, 02:54 PM Go to last post
  4. cutting/building muscle

    Started by benbo128, 09-08-2012 06:14 AM
    • Replies: 2
    • Views: 470
    09-09-2012, 07:10 AM Go to last post
  5. Bodybuilding and school...

    Started by hasano, 09-08-2012 12:49 PM
    • Replies: 1
    • Views: 371
    09-08-2012, 03:31 PM Go to last post
  6. Please help me!

    Started by sofakingtired, 09-07-2012 11:29 AM
    • Replies: 8
    • Views: 678
    09-08-2012, 12:36 PM Go to last post
  7. First day of gym

    Started by falconnnn, 09-08-2012 11:34 AM
    • Replies: 5
    • Views: 842
    09-08-2012, 12:16 PM Go to last post
    • Replies: 7
    • Views: 801
    09-08-2012, 12:08 PM Go to last post
  8. How often should I be taking protein powder?

    Started by Howie, 03-19-2009 11:29 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 9,748
    09-08-2012, 08:52 AM Go to last post
  9. Hurt shoulder from Chest Flys??

    Started by MTHSYoshi, 09-07-2012 06:49 AM
    • Replies: 10
    • Views: 8,721
    09-07-2012, 09:38 PM Go to last post
    • Replies: 4
    • Views: 669
    09-07-2012, 09:04 PM Go to last post
  10. Belly Fat Loss and Bulking

    Started by Davethebravest, 09-06-2012 10:32 PM
    • Replies: 11
    • Views: 1,229
    09-07-2012, 07:31 PM Go to last post
  11. Its not working!

    Started by Exca, 09-07-2012 08:43 AM
    • Replies: 13
    • Views: 822
    09-07-2012, 06:00 PM Go to last post
  12. What's wrong with my arms?

    Started by haidere, 09-04-2012 03:13 AM
    • Replies: 14
    • Views: 853
    09-07-2012, 03:23 PM Go to last post
  13. How much cardio?

    Started by cdock, 09-07-2012 02:20 PM
    • Replies: 2
    • Views: 208
    09-07-2012, 02:51 PM Go to last post
  14. Not really sure what is going on here? :/

    Started by DannyJ94, 09-06-2012 11:40 AM
    • Replies: 11
    • Views: 734
    09-07-2012, 01:57 PM Go to last post
    • Replies: 14
    • Views: 1,020
    09-07-2012, 11:31 AM Go to last post
    • Replies: 11
    • Views: 5,122
    09-07-2012, 07:41 AM Go to last post
  15. Could HIIT be interfering with my mass gain?

    Started by JayP97, 09-05-2012 09:53 PM
    • Replies: 3
    • Views: 829
    09-06-2012, 06:27 AM Go to last post
  16. Workout routine

    Started by hasano, 09-05-2012 04:00 AM
    • Replies: 4
    • Views: 659
    09-06-2012, 03:30 AM Go to last post
  17. Need advice on my workouts

    Started by asdfr45, 09-03-2012 02:41 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,402
    09-05-2012, 10:37 PM Go to last post
  18. cutting diet

    Started by yugujdkrhjgk21, 09-05-2012 09:18 PM
    • Replies: 1
    • Views: 383
    09-05-2012, 10:00 PM Go to last post
  19. Height, Weight - Body Fat?

    Started by cdock, 09-05-2012 05:50 PM
    • Replies: 2
    • Views: 310
    09-05-2012, 07:38 PM Go to last post
  20. what body type am I

    Started by gelong, 08-28-2012 06:25 AM
    • Replies: 15
    • Views: 1,721
    09-05-2012, 04:06 PM Go to last post
  21. Pumps on Brain Cells

    Started by DownToBusiness, 09-04-2012 11:49 AM
    • Replies: 3
    • Views: 323
    09-05-2012, 03:34 PM Go to last post
  22. What weight should I use for a first time?

    Started by Geoffrey, 09-05-2012 01:32 AM
    • Replies: 4
    • Views: 331
    09-05-2012, 11:19 AM Go to last post
  23. New to site and working out

    Started by bamaguy618, 09-04-2012 02:21 AM
    • Replies: 6
    • Views: 511
    09-05-2012, 02:30 AM Go to last post
  24. 5'11 180lbs should i bulk to 200?

    Started by Eisenherz, 09-01-2012 06:33 PM
    • Replies: 20
    • Views: 20,284
    09-05-2012, 01:29 AM Go to last post
  25. New member - Tips on getting cut

    Started by awaish, 09-04-2012 11:21 AM
    • Replies: 2
    • Views: 243
    09-04-2012, 07:12 PM Go to last post

 

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