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Forum: Beginners Questions & Advice

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Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 09:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 239
    • Views: 182,625
    08-26-2019, 11:28 AM Go to last post
  2. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 02:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 94,170
    01-25-2019, 03:22 AM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 10:09 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 56,067
    01-15-2019, 12:10 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 04:43 PM
    • Replies: 24
    • Views: 37,590
    11-11-2018, 01:51 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-28-2009 12:38 AM
    • Replies: 0
    • Views: 63,259
    02-28-2009, 12:38 AM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 01:09 PM
    • Replies: 0
    • Views: 88,987
    06-16-2006, 01:09 PM Go to last post
  1. Personal elliptical

    Started by Chachahaha, 08-22-2019 02:33 PM
    • Replies: 2
    • Views: 485
    08-26-2019, 11:31 AM Go to last post
  2. Home Eliptical

    Started by IloveIl, 07-26-2019 08:33 AM
    • Replies: 1
    • Views: 603
    07-26-2019, 09:18 AM Go to last post
    • Replies: 0
    • Views: 445
    07-24-2019, 03:37 PM Go to last post
  3. Question Gaining muscle, losing fat at the same time ?

    Started by namlee246, 07-17-2019 12:50 AM
    • Replies: 1
    • Views: 558
    07-17-2019, 01:19 PM Go to last post
  4. Intro and Weight Gain Question

    Started by stingray04, 07-03-2019 11:07 AM
    • Replies: 2
    • Views: 703
    07-05-2019, 07:22 AM Go to last post
  5. Program training

    Started by lifterjay, 06-27-2019 08:22 AM
    • Replies: 14
    • Views: 1,014
    07-02-2019, 12:20 PM Go to last post
  6. Lose weight/gain muscle

    Started by Zgioe91, 06-10-2019 01:08 PM
    • Replies: 2
    • Views: 740
    07-01-2019, 09:49 AM Go to last post
  7. Advice on new workout routine (5 days)

    Started by majj35, 06-16-2019 10:25 AM
    • Replies: 0
    • Views: 555
    06-16-2019, 10:25 AM Go to last post
    • Replies: 1
    • Views: 701
    05-30-2019, 10:45 AM Go to last post
  8. Total reps needed during one session bench press? Long post

    Started by ddeennis, 12-25-2018 11:33 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 3,350
    05-29-2019, 09:57 PM Go to last post
  9. Using a Workout Step

    Started by ukbsktbll, 05-03-2019 08:21 PM
    • Replies: 2
    • Views: 709
    05-22-2019, 10:08 PM Go to last post
  10. Questions about workouts

    Started by xReaper666x, 05-17-2019 04:09 AM
    • Replies: 0
    • Views: 421
    05-17-2019, 04:09 AM Go to last post
    • Replies: 1
    • Views: 427
    05-14-2019, 01:17 AM Go to last post
  11. Introducing myself and in need of an answer

    Started by stefan97, 04-27-2019 09:15 PM
    • Replies: 1
    • Views: 429
    04-29-2019, 07:29 AM Go to last post
  12. Best way to grow your chest

    Started by sal27, 04-17-2019 07:25 PM
    • Replies: 0
    • Views: 395
    04-17-2019, 07:25 PM Go to last post
  13. Starting out..again

    Started by Clonus, 01-04-2019 11:06 AM
    • Replies: 4
    • Views: 838
    04-15-2019, 12:03 PM Go to last post
  14. Lost motivation,always giving reason not to do

    Started by Mobc1990, 03-31-2019 04:34 AM
    • Replies: 2
    • Views: 461
    04-01-2019, 09:12 AM Go to last post
  15. Best style of training program for muscle growth

    Started by Dan18723, 03-20-2019 09:42 AM
    • Replies: 3
    • Views: 557
    03-28-2019, 01:14 PM Go to last post
  16. Looking for a good beginners workout plan and diet

    Started by tfins, 03-19-2019 11:27 AM
    • Replies: 1
    • Views: 407
    03-28-2019, 01:18 AM Go to last post
    • Replies: 1
    • Views: 487
    03-24-2019, 11:08 PM Go to last post
  17. For your safety

    Started by bigstrongnow, 03-16-2019 01:24 PM
    • Replies: 4
    • Views: 884
    03-21-2019, 06:49 PM Go to last post
  18. Abs massage roller.

    Started by bigstrongnow, 03-14-2019 11:07 AM
    • Replies: 0
    • Views: 392
    03-14-2019, 11:07 AM Go to last post
  19. Rebuilding a foundation

    Started by westhewelder, 03-06-2019 10:23 PM
    • Replies: 1
    • Views: 579
    03-10-2019, 02:51 PM Go to last post
  20. Exclamation Am i doing this right

    Started by MikeySk8, 03-02-2019 01:40 AM
    • Replies: 1
    • Views: 452
    03-02-2019, 03:22 PM Go to last post
  21. Injured and want...NEED to lose weight!

    Started by PSlaughter78, 02-21-2019 12:32 PM
    • Replies: 6
    • Views: 555
    03-02-2019, 03:08 PM Go to last post
  22. Cutting help no idea what's going on

    Started by Attitude90, 03-02-2019 03:21 AM
    • Replies: 3
    • Views: 428
    03-02-2019, 02:56 PM Go to last post
    • Replies: 1
    • Views: 374
    02-27-2019, 08:52 AM Go to last post
  23. New and motivated

    Started by JBehr72, 02-18-2019 12:49 PM
    • Replies: 13
    • Views: 713
    02-26-2019, 05:08 PM Go to last post
  24. Newbie starting out

    Started by Bluebear1690, 01-13-2019 05:49 AM
    • Replies: 3
    • Views: 664
    02-25-2019, 05:54 AM Go to last post
  25. Please help with workout routine

    Started by Fabreezy, 02-04-2019 11:39 PM
    • Replies: 4
    • Views: 589
    02-25-2019, 05:51 AM Go to last post

 

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