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Forum: Beginners Questions & Advice

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Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 09:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 239
    • Views: 182,939
    08-26-2019, 11:28 AM Go to last post
  2. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 02:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 94,365
    01-25-2019, 03:22 AM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 10:09 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 56,164
    01-15-2019, 12:10 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 04:43 PM
    • Replies: 24
    • Views: 37,676
    11-11-2018, 01:51 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-28-2009 12:38 AM
    • Replies: 0
    • Views: 63,317
    02-28-2009, 12:38 AM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 01:09 PM
    • Replies: 0
    • Views: 89,040
    06-16-2006, 01:09 PM Go to last post
  1. Lower Ab Fat

    Started by EnjoyingLife, 07-10-2019 02:43 PM
    • Replies: 2
    • Views: 737
    08-26-2019, 11:42 AM Go to last post
  2. How can I better my weight training

    Started by Dolom001, 04-12-2019 02:11 PM
    • Replies: 2
    • Views: 681
    08-26-2019, 11:38 AM Go to last post
  3. Questions about workouts

    Started by xReaper666x, 05-17-2019 05:57 AM
    • Replies: 1
    • Views: 542
    08-26-2019, 11:37 AM Go to last post
  4. Gain Weight

    Started by robinsonsjacob, 04-23-2019 06:42 AM
    • Replies: 6
    • Views: 1,133
    08-26-2019, 11:33 AM Go to last post
  5. Personal elliptical

    Started by Chachahaha, 08-22-2019 02:33 PM
    • Replies: 2
    • Views: 489
    08-26-2019, 11:31 AM Go to last post
  6. Home Eliptical

    Started by IloveIl, 07-26-2019 08:33 AM
    • Replies: 1
    • Views: 614
    07-26-2019, 09:18 AM Go to last post
    • Replies: 0
    • Views: 449
    07-24-2019, 03:37 PM Go to last post
  7. Question Gaining muscle, losing fat at the same time ?

    Started by namlee246, 07-17-2019 12:50 AM
    • Replies: 1
    • Views: 560
    07-17-2019, 01:19 PM Go to last post
  8. Intro and Weight Gain Question

    Started by stingray04, 07-03-2019 11:07 AM
    • Replies: 2
    • Views: 715
    07-05-2019, 07:22 AM Go to last post
  9. Program training

    Started by lifterjay, 06-27-2019 08:22 AM
    • Replies: 14
    • Views: 1,021
    07-02-2019, 12:20 PM Go to last post
  10. Lose weight/gain muscle

    Started by Zgioe91, 06-10-2019 01:08 PM
    • Replies: 2
    • Views: 747
    07-01-2019, 09:49 AM Go to last post
  11. Advice on new workout routine (5 days)

    Started by majj35, 06-16-2019 10:25 AM
    • Replies: 0
    • Views: 559
    06-16-2019, 10:25 AM Go to last post
    • Replies: 1
    • Views: 703
    05-30-2019, 10:45 AM Go to last post
  12. Total reps needed during one session bench press? Long post

    Started by ddeennis, 12-25-2018 11:33 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 3,387
    05-29-2019, 09:57 PM Go to last post
  13. Using a Workout Step

    Started by ukbsktbll, 05-03-2019 08:21 PM
    • Replies: 2
    • Views: 712
    05-22-2019, 10:08 PM Go to last post
  14. Questions about workouts

    Started by xReaper666x, 05-17-2019 04:09 AM
    • Replies: 0
    • Views: 423
    05-17-2019, 04:09 AM Go to last post
    • Replies: 1
    • Views: 433
    05-14-2019, 01:17 AM Go to last post
  15. Introducing myself and in need of an answer

    Started by stefan97, 04-27-2019 09:15 PM
    • Replies: 1
    • Views: 432
    04-29-2019, 07:29 AM Go to last post
  16. Best way to grow your chest

    Started by sal27, 04-17-2019 07:25 PM
    • Replies: 0
    • Views: 397
    04-17-2019, 07:25 PM Go to last post
  17. Starting out..again

    Started by Clonus, 01-04-2019 11:06 AM
    • Replies: 4
    • Views: 839
    04-15-2019, 12:03 PM Go to last post
  18. Lost motivation,always giving reason not to do

    Started by Mobc1990, 03-31-2019 04:34 AM
    • Replies: 2
    • Views: 464
    04-01-2019, 09:12 AM Go to last post
  19. Best style of training program for muscle growth

    Started by Dan18723, 03-20-2019 09:42 AM
    • Replies: 3
    • Views: 558
    03-28-2019, 01:14 PM Go to last post
  20. Looking for a good beginners workout plan and diet

    Started by tfins, 03-19-2019 11:27 AM
    • Replies: 1
    • Views: 410
    03-28-2019, 01:18 AM Go to last post
    • Replies: 1
    • Views: 490
    03-24-2019, 11:08 PM Go to last post
  21. For your safety

    Started by bigstrongnow, 03-16-2019 01:24 PM
    • Replies: 4
    • Views: 893
    03-21-2019, 06:49 PM Go to last post
  22. Abs massage roller.

    Started by bigstrongnow, 03-14-2019 11:07 AM
    • Replies: 0
    • Views: 397
    03-14-2019, 11:07 AM Go to last post
  23. Rebuilding a foundation

    Started by westhewelder, 03-06-2019 10:23 PM
    • Replies: 1
    • Views: 584
    03-10-2019, 02:51 PM Go to last post
  24. Exclamation Am i doing this right

    Started by MikeySk8, 03-02-2019 01:40 AM
    • Replies: 1
    • Views: 456
    03-02-2019, 03:22 PM Go to last post
  25. Injured and want...NEED to lose weight!

    Started by PSlaughter78, 02-21-2019 12:32 PM
    • Replies: 6
    • Views: 559
    03-02-2019, 03:08 PM Go to last post
  26. Cutting help no idea what's going on

    Started by Attitude90, 03-02-2019 03:21 AM
    • Replies: 3
    • Views: 432
    03-02-2019, 02:56 PM Go to last post

 

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