MEMBER LOGIN

Page 1 of 528 1231151101501 ... LastLast
Threads 1 to 30 of 15831

Forum: Beginners Questions & Advice

Just started lifting? Ask questions here.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 241
    • Views: 186,892
    04-28-2020, 06:14 AM Go to last post
  2. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 96,920
    01-25-2019, 02:22 AM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 57,570
    01-14-2019, 11:10 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 38,956
    05-19-2020, 04:34 AM Go to last post
  5. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 89,702
    06-16-2006, 12:09 PM Go to last post
  6. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 63,979
    02-27-2009, 11:38 PM Go to last post
  1. Help. Girlfriend wants my old self back.

    Started by BradO, 05-09-2010 06:53 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 447
    • Views: 36,948
    02-07-2011, 07:29 PM Go to last post
  2. Lets see some pics

    Started by GreenTea, 09-08-2011 02:54 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 174
    • Views: 10,565
    09-11-2011, 01:09 PM Go to last post
  3. Cannabis + Weights

    Started by PSARRAS01, 06-21-2011 04:58 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 156
    • Views: 9,392
    11-12-2011, 11:55 AM Go to last post
  4. Whey with water

    Started by Patronymic, 12-13-2010 11:26 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 148
    • Views: 9,200
    12-23-2010, 07:43 PM Go to last post
  5. Pain in muscle of back forearm

    Started by Yoshistr, 07-29-2009 12:42 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 130
    • Views: 9,775
    08-10-2009, 11:45 AM Go to last post
  6. marijuana and weight lifting

    Started by tumtum, 12-17-2009 01:17 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 122
    • Views: 30,556
    02-21-2013, 09:25 AM Go to last post
  7. should hardgainers go to failure or not

    Started by EdIron, 11-27-2010 04:26 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 102
    • Views: 7,867
    12-03-2010, 02:18 AM Go to last post
  8. Red face Can I squat each workout?

    Started by irishmic, 03-03-2012 11:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 98
    • Views: 16,061
    03-08-2012, 06:35 AM Go to last post
  9. Is Bicep strength necessary?

    Started by Kyle43, 03-24-2011 10:25 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 9,668
    03-31-2011, 09:13 PM Go to last post
  10. Steroids, how can you tell ?

    Started by liamb2001, 09-27-2012 07:17 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 87
    • Views: 10,575
    09-28-2012, 06:01 PM Go to last post
  11. Daily Nutrition: Meal Frequency

    Started by thecubs12, 10-18-2010 06:24 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 85
    • Views: 7,911
    10-25-2010, 10:19 AM Go to last post
  12. "Six Meals a Day Myth"

    Started by Alf23, 10-26-2010 12:50 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 77
    • Views: 6,724
    10-27-2010, 07:51 PM Go to last post
  13. Im New and need some help

    Started by tlc83, 04-14-2009 01:32 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    • Views: 5,518
    04-16-2009, 10:31 PM Go to last post
  14. smoking marijuana before a workout

    Started by Dylan201, 11-03-2010 05:18 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    • Views: 8,887
    11-06-2010, 03:20 AM Go to last post
    • Replies: 73
    • Views: 4,905
    10-22-2010, 11:24 AM Go to last post
  15. How can i gain muscle

    Started by Edzer, 07-10-2012 01:23 PM
    3 Pages
    1 2 3
    • Replies: 72
    • Views: 3,927
    07-24-2012, 10:59 AM Go to last post
  16. Beginner Myths

    Started by carl1174, 06-11-2009 10:58 AM
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 5,518
    06-14-2009, 05:51 AM Go to last post
  17. Suggestions on supplements to take

    Started by RMS44, 08-12-2010 02:16 AM
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 5,951
    08-20-2010, 11:55 AM Go to last post
  18. Bulking up... GOMAD...

    Started by GanglyJim, 01-12-2011 05:59 PM
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 15,145
    02-21-2011, 08:09 PM Go to last post
  19. I'm a tub of lard

    Started by wesxbrutal, 08-10-2009 05:34 PM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 4,599
    09-15-2009, 01:57 PM Go to last post
  20. Question Shake weight for men waya thing about that

    Started by Gatorade57, 12-02-2010 12:17 AM
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 4,965
    12-02-2010, 03:36 PM Go to last post
    • Replies: 62
    • Views: 4,301
    03-30-2010, 02:01 PM Go to last post
  21. Can't get past this hump

    Started by MikeGart, 09-20-2010 12:59 PM
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 6,489
    09-21-2010, 05:55 PM Go to last post
  22. Milk...why do you need anything else?

    Started by slipperysalmon, 04-30-2011 07:33 PM
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 6,581
    05-13-2011, 09:44 AM Go to last post
  23. Ask your questions here

    Started by Damien, 04-07-2006 08:58 PM
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 6,670
    02-17-2014, 11:18 AM Go to last post
  24. Steriods and Supplements

    Started by Senz, 05-13-2010 09:39 PM
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 6,992
    05-24-2010, 02:40 PM Go to last post
  25. Routine vs Annihilation

    Started by S1XP4CK, 11-02-2010 08:43 AM
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 3,826
    11-03-2010, 04:10 PM Go to last post
  26. What is the average bicep size?

    Started by Muscler, 01-04-2009 09:37 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 79,264
    03-26-2013, 05:30 PM Go to last post
  27. How Many Days a Week Should I Do Abs?

    Started by Doslean, 07-31-2013 03:22 PM
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 4,628
    08-07-2013, 07:20 PM Go to last post
    • Replies: 58
    • Views: 5,843
    12-09-2009, 03:31 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •