MEMBER LOGIN

Page 1 of 526 1231151101501 ... LastLast
Threads 1 to 30 of 15777

Forum: Beginners Questions & Advice

Just started lifting? Ask questions here.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 233
    • Views: 173,076
    05-17-2019, 05:17 AM Go to last post
  2. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 88,527
    01-25-2019, 02:22 AM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 53,012
    01-14-2019, 11:10 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    • Replies: 24
    • Views: 35,053
    11-11-2018, 12:51 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 61,620
    02-27-2009, 11:38 PM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 87,302
    06-16-2006, 12:09 PM Go to last post
  1. Total reps needed during one session bench press? Long post

    Started by ddeennis, 12-25-2018 10:33 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 1,538
    Yesterday, 07:41 PM Go to last post
  2. Questions about workouts

    Started by xReaper666x, 05-17-2019 04:57 AM
    • Replies: 0
    • Views: 64
    05-17-2019, 04:57 AM Go to last post
  3. Questions about workouts

    Started by xReaper666x, 05-17-2019 03:09 AM
    • Replies: 0
    • Views: 38
    05-17-2019, 03:09 AM Go to last post
    • Replies: 1
    • Views: 76
    05-14-2019, 12:17 AM Go to last post
  4. Using a Workout Step

    Started by ukbsktbll, 05-03-2019 07:21 PM
    • Replies: 1
    • Views: 118
    05-05-2019, 12:16 PM Go to last post
  5. Gain Weight

    Started by robinsonsjacob, 04-23-2019 05:42 AM
    • Replies: 3
    • Views: 148
    05-03-2019, 11:20 AM Go to last post
  6. Introducing myself and in need of an answer

    Started by stefan97, 04-27-2019 08:15 PM
    • Replies: 1
    • Views: 114
    04-29-2019, 06:29 AM Go to last post
  7. Best way to grow your chest

    Started by sal27, 04-17-2019 06:25 PM
    • Replies: 0
    • Views: 110
    04-17-2019, 06:25 PM Go to last post
  8. Starting out..again

    Started by Clonus, 01-04-2019 10:06 AM
    • Replies: 4
    • Views: 502
    04-15-2019, 11:03 AM Go to last post
  9. How can I better my weight training

    Started by Dolom001, 04-12-2019 01:11 PM
    • Replies: 1
    • Views: 142
    04-12-2019, 01:38 PM Go to last post
  10. Lost motivation,always giving reason not to do

    Started by Mobc1990, 03-31-2019 03:34 AM
    • Replies: 2
    • Views: 161
    04-01-2019, 08:12 AM Go to last post
  11. Best style of training program for muscle growth

    Started by Dan18723, 03-20-2019 08:42 AM
    • Replies: 3
    • Views: 210
    03-28-2019, 12:14 PM Go to last post
  12. Looking for a good beginners workout plan and diet

    Started by tfins, 03-19-2019 10:27 AM
    • Replies: 1
    • Views: 135
    03-28-2019, 12:18 AM Go to last post
    • Replies: 1
    • Views: 179
    03-24-2019, 10:08 PM Go to last post
  13. For your safety

    Started by bigstrongnow, 03-16-2019 12:24 PM
    • Replies: 4
    • Views: 389
    03-21-2019, 05:49 PM Go to last post
  14. Abs massage roller.

    Started by bigstrongnow, 03-14-2019 10:07 AM
    • Replies: 0
    • Views: 136
    03-14-2019, 10:07 AM Go to last post
  15. Rebuilding a foundation

    Started by westhewelder, 03-06-2019 09:23 PM
    • Replies: 1
    • Views: 237
    03-10-2019, 01:51 PM Go to last post
  16. Exclamation Am i doing this right

    Started by MikeySk8, 03-02-2019 12:40 AM
    • Replies: 1
    • Views: 204
    03-02-2019, 02:22 PM Go to last post
  17. Injured and want...NEED to lose weight!

    Started by PSlaughter78, 02-21-2019 11:32 AM
    • Replies: 6
    • Views: 241
    03-02-2019, 02:08 PM Go to last post
  18. Cutting help no idea what's going on

    Started by Attitude90, 03-02-2019 02:21 AM
    • Replies: 3
    • Views: 182
    03-02-2019, 01:56 PM Go to last post
    • Replies: 1
    • Views: 159
    02-27-2019, 07:52 AM Go to last post
  19. New and motivated

    Started by JBehr72, 02-18-2019 11:49 AM
    • Replies: 13
    • Views: 436
    02-26-2019, 04:08 PM Go to last post
  20. Newbie starting out

    Started by Bluebear1690, 01-13-2019 04:49 AM
    • Replies: 3
    • Views: 417
    02-25-2019, 04:54 AM Go to last post
  21. Please help with workout routine

    Started by Fabreezy, 02-04-2019 10:39 PM
    • Replies: 4
    • Views: 339
    02-25-2019, 04:51 AM Go to last post
  22. In-Request of Opinions to either build or cut

    Started by SUBCOLD, 02-23-2019 05:21 PM
    • Replies: 1
    • Views: 169
    02-24-2019, 06:00 AM Go to last post
  23. Mk-677, N2GENERATE, protein, and creatine

    Started by PoorBoy, 02-21-2019 11:19 PM
    • Replies: 0
    • Views: 157
    02-21-2019, 11:19 PM Go to last post
  24. Pain in the shoulders

    Started by Charlie97, 01-31-2019 06:31 PM
    • Replies: 3
    • Views: 274
    02-16-2019, 11:12 PM Go to last post
  25. The 6 Key Lifts For Muscle Mass

    Started by sal27, 02-11-2019 02:17 PM
    • Replies: 1
    • Views: 230
    02-13-2019, 10:09 AM Go to last post
    • Replies: 2
    • Views: 423
    02-08-2019, 07:18 AM Go to last post
  26. help with glute workout from home

    Started by needhelpplease, 01-05-2019 08:02 AM
    • Replies: 4
    • Views: 469
    02-08-2019, 07:12 AM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Community
Forum
Reviews
Articles
Follow M&S
Contact Us

Muscle & Strength, LLC
1180 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2015, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use