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Forum: Beginners Questions & Advice

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Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 09:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 239
    • Views: 178,668
    08-26-2019, 11:28 AM Go to last post
  2. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 02:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 91,659
    01-25-2019, 03:22 AM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 10:09 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 54,687
    01-15-2019, 12:10 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 04:43 PM
    • Replies: 24
    • Views: 36,442
    11-11-2018, 01:51 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-28-2009 12:38 AM
    • Replies: 0
    • Views: 62,524
    02-28-2009, 12:38 AM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 01:09 PM
    • Replies: 0
    • Views: 88,210
    06-16-2006, 01:09 PM Go to last post
    • Replies: 0
    • Views: 39
    11-08-2019, 01:45 PM Go to last post
  1. Advise for how to get lean

    Started by sozucoxu, 11-02-2019 02:28 PM
    • Replies: 1
    • Views: 141
    11-04-2019, 10:53 AM Go to last post
    • Replies: 0
    • Views: 59
    10-30-2019, 09:21 PM Go to last post
  2. Advice

    Started by GrandpaJohn, 10-28-2019 12:36 AM
    • Replies: 3
    • Views: 116
    10-29-2019, 08:53 AM Go to last post
  3. 3 bodybuilding advice for beginners

    Started by kneesolution, 10-24-2019 02:52 AM
    • Replies: 1
    • Views: 72
    10-25-2019, 01:56 PM Go to last post
  4. Any tips? Also a little introduction! :)

    Started by 613OnTheWay, 10-25-2019 01:06 PM
    • Replies: 0
    • Views: 54
    10-25-2019, 01:06 PM Go to last post
  5. Must have advice for beginners

    Started by kneesolution, 10-24-2019 02:54 AM
    • Replies: 0
    • Views: 58
    10-24-2019, 02:54 AM Go to last post
  6. Advice beginners must follow

    Started by kneesolution, 10-24-2019 02:53 AM
    • Replies: 0
    • Views: 53
    10-24-2019, 02:53 AM Go to last post
  7. Am I doing the right sport?

    Started by noboss, 10-16-2019 09:43 AM
    • Replies: 0
    • Views: 153
    10-16-2019, 09:43 AM Go to last post
    • Replies: 1
    • Views: 126
    10-15-2019, 09:13 AM Go to last post
  8. Upright or Recumbent Exercise bike for HIIT?

    Started by Rynelyni, 10-08-2019 03:32 AM
    • Replies: 0
    • Views: 116
    10-08-2019, 03:32 AM Go to last post
  9. doing abs for beginner is good?

    Started by az44ahmed, 10-03-2019 09:49 AM
    • Replies: 0
    • Views: 88
    10-03-2019, 09:49 AM Go to last post
  10. Fat gain/loss over 40

    Started by psbeaman, 09-28-2019 09:12 AM
    • Replies: 0
    • Views: 110
    09-28-2019, 09:12 AM Go to last post
  11. How do you meet online?

    Started by Wozy, 09-26-2019 02:18 PM
    • Replies: 1
    • Views: 197
    09-27-2019, 04:57 AM Go to last post
  12. Lat Pulldowns vs Band Assisted Pull Up

    Started by Jeffrey, 09-10-2019 06:25 PM
    • Replies: 0
    • Views: 263
    09-10-2019, 06:25 PM Go to last post
  13. Weird Body Structure

    Started by Eric467, 09-09-2019 09:27 AM
    • Replies: 1
    • Views: 180
    09-09-2019, 01:05 PM Go to last post
  14. Lower Ab Fat

    Started by EnjoyingLife, 07-10-2019 02:43 PM
    • Replies: 2
    • Views: 390
    08-26-2019, 11:42 AM Go to last post
  15. How can I better my weight training

    Started by Dolom001, 04-12-2019 02:11 PM
    • Replies: 2
    • Views: 394
    08-26-2019, 11:38 AM Go to last post
  16. Questions about workouts

    Started by xReaper666x, 05-17-2019 05:57 AM
    • Replies: 1
    • Views: 255
    08-26-2019, 11:37 AM Go to last post
  17. Gain Weight

    Started by robinsonsjacob, 04-23-2019 06:42 AM
    • Replies: 6
    • Views: 764
    08-26-2019, 11:33 AM Go to last post
  18. Personal elliptical

    Started by Chachahaha, 08-22-2019 02:33 PM
    • Replies: 2
    • Views: 184
    08-26-2019, 11:31 AM Go to last post
  19. Home Eliptical

    Started by IloveIl, 07-26-2019 08:33 AM
    • Replies: 1
    • Views: 331
    07-26-2019, 09:18 AM Go to last post
    • Replies: 0
    • Views: 172
    07-24-2019, 03:37 PM Go to last post
  20. Question Gaining muscle, losing fat at the same time ?

    Started by namlee246, 07-17-2019 12:50 AM
    • Replies: 1
    • Views: 293
    07-17-2019, 01:19 PM Go to last post
  21. Intro and Weight Gain Question

    Started by stingray04, 07-03-2019 11:07 AM
    • Replies: 2
    • Views: 381
    07-05-2019, 07:22 AM Go to last post
  22. Program training

    Started by lifterjay, 06-27-2019 08:22 AM
    • Replies: 14
    • Views: 648
    07-02-2019, 12:20 PM Go to last post
  23. Lose weight/gain muscle

    Started by Zgioe91, 06-10-2019 01:08 PM
    • Replies: 2
    • Views: 432
    07-01-2019, 09:49 AM Go to last post
  24. Advice on new workout routine (5 days)

    Started by majj35, 06-16-2019 10:25 AM
    • Replies: 0
    • Views: 272
    06-16-2019, 10:25 AM Go to last post
    • Replies: 1
    • Views: 403
    05-30-2019, 10:45 AM Go to last post
  25. Total reps needed during one session bench press? Long post

    Started by ddeennis, 12-25-2018 11:33 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 2,615
    05-29-2019, 09:57 PM Go to last post

 

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