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Forum: Beginners Questions & Advice

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Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 239
    • Views: 176,800
    08-26-2019, 10:28 AM Go to last post
  2. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 87,889
    06-16-2006, 12:09 PM Go to last post
  3. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 90,550
    01-25-2019, 02:22 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 54,055
    01-14-2019, 11:10 PM Go to last post
  5. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    • Replies: 24
    • Views: 35,922
    11-11-2018, 12:51 AM Go to last post
  6. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 62,175
    02-27-2009, 11:38 PM Go to last post
  1. Can i get some info please

    Started by -newbie-, 06-04-2007 09:59 PM
    • Replies: 10
    • Views: 1,680
    06-07-2007, 02:58 AM Go to last post
  2. Question

    Started by -newbie-, 06-06-2007 10:56 AM
    • Replies: 14
    • Views: 2,108
    06-08-2007, 02:47 PM Go to last post
  3. Newb Question

    Started by -newbie-, 06-12-2007 07:50 PM
    • Replies: 5
    • Views: 1,060
    06-13-2007, 06:00 AM Go to last post
  4. quick question anyone

    Started by -newbie-, 06-16-2007 04:16 PM
    • Replies: 6
    • Views: 1,275
    06-16-2007, 05:55 PM Go to last post
  5. Question

    Started by -newbie-, 07-02-2007 08:39 PM
    • Replies: 6
    • Views: 990
    07-04-2007, 03:02 PM Go to last post
  6. Question!!

    Started by -newbie-, 07-30-2007 08:56 PM
    • Replies: 1
    • Views: 633
    07-30-2007, 09:07 PM Go to last post
  7. Highly visible nipples

    Started by 000641133, 08-19-2009 10:49 PM
    • Replies: 5
    • Views: 2,691
    08-20-2009, 12:34 AM Go to last post
  8. "energy" product to get you ready for workout

    Started by 007twister, 08-23-2016 05:24 PM
    • Replies: 2
    • Views: 458
    09-02-2016, 03:41 PM Go to last post
  9. question about doing the math

    Started by 007twister, 09-01-2016 01:00 PM
    • Replies: 0
    • Views: 321
    09-01-2016, 01:00 PM Go to last post
    • Replies: 4
    • Views: 707
    08-17-2016, 05:23 PM Go to last post
  10. beginner diet / protein question

    Started by 007twister, 08-23-2016 04:08 PM
    • Replies: 3
    • Views: 478
    08-24-2016, 08:58 AM Go to last post
  11. sets ?

    Started by 007twister, 08-24-2016 05:25 PM
    • Replies: 4
    • Views: 568
    08-28-2016, 09:28 AM Go to last post
    • Replies: 4
    • Views: 588
    09-12-2016, 01:54 PM Go to last post
  12. best curl exercise

    Started by 007twister, 09-26-2016 05:25 PM
    • Replies: 8
    • Views: 1,047
    10-17-2016, 03:04 PM Go to last post
  13. the dreaded squat - two questions

    Started by 007twister, 10-20-2016 01:45 PM
    • Replies: 6
    • Views: 854
    12-02-2016, 02:21 PM Go to last post
  14. DOMS - only in legs

    Started by 00snook, 12-19-2012 01:45 PM
    • Replies: 3
    • Views: 602
    12-20-2012, 08:25 AM Go to last post
  15. Beginner trying to drop weight then bulk up

    Started by 0125RS, 02-20-2009 08:47 AM
    • Replies: 18
    • Views: 2,752
    03-30-2009, 09:50 AM Go to last post
    • Replies: 4
    • Views: 463
    05-09-2013, 12:49 PM Go to last post
    • Replies: 10
    • Views: 1,210
    05-08-2013, 03:04 PM Go to last post
  16. Im just starting and i need a littel advise

    Started by 02ws6, 12-21-2008 10:56 PM
    • Replies: 18
    • Views: 2,566
    12-22-2008, 12:06 PM Go to last post
  17. Question Can i do push ups Before?

    Started by 02ws6, 12-22-2008 02:28 PM
    • Replies: 16
    • Views: 2,575
    12-25-2008, 06:06 PM Go to last post
  18. Question Resting period after the sets?

    Started by 02ws6, 01-17-2009 02:03 AM
    • Replies: 8
    • Views: 1,354
    01-18-2009, 12:51 PM Go to last post
  19. Question Cardio?

    Started by 02ws6, 07-07-2009 12:47 AM
    • Replies: 15
    • Views: 1,249
    07-08-2009, 02:10 AM Go to last post
  20. Muscle Milk?

    Started by 02ws6, 08-10-2009 04:56 PM
    • Replies: 2
    • Views: 601
    08-10-2009, 05:07 PM Go to last post
  21. music at gym?

    Started by 02ws6, 11-24-2009 07:00 PM
    • Replies: 2
    • Views: 1,056
    11-24-2009, 07:59 PM Go to last post
  22. need some help deciding what time?

    Started by 02ws6, 12-10-2009 07:05 PM
    • Replies: 2
    • Views: 1,238
    12-10-2009, 10:35 PM Go to last post
  23. what to mix?

    Started by 02ws6, 12-29-2009 08:41 PM
    • Replies: 0
    • Views: 437
    12-29-2009, 08:41 PM Go to last post
  24. Question whats the collage?

    Started by 02ws6, 02-09-2010 12:40 AM
    • Replies: 6
    • Views: 680
    02-09-2010, 01:36 AM Go to last post
  25. determined

    Started by 02ws6, 03-24-2010 10:48 PM
    • Replies: 6
    • Views: 889
    04-01-2010, 02:35 PM Go to last post
  26. Unhappy injury

    Started by 02ws6, 05-17-2010 11:50 PM
    • Replies: 3
    • Views: 898
    05-18-2010, 05:31 PM Go to last post

 

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