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Forum: Beginners Questions & Advice

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Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 09:05 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 221
    • Views: 154,388
    12-20-2017, 03:46 AM Go to last post
  2. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 02:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 80
    • Views: 77,718
    11-09-2017, 06:41 AM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 10:09 AM
    2 Pages
    1 2
    • Replies: 44
    • Views: 47,456
    07-17-2017, 05:25 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 04:43 PM
    • Replies: 21
    • Views: 31,821
    04-16-2017, 06:29 PM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-28-2009 12:38 AM
    • Replies: 0
    • Views: 58,870
    02-28-2009, 12:38 AM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 01:09 PM
    • Replies: 0
    • Views: 84,384
    06-16-2006, 01:09 PM Go to last post
  1. Muscle Imbalance

    Started by cobrien2, 01-02-2018 12:44 PM
    • Replies: 5
    • Views: 187
    Yesterday, 10:43 AM Go to last post
  2. Cannot gain weight! 5 meals a day.

    Started by DoiEvenLift, 01-10-2018 05:08 AM
    • Replies: 3
    • Views: 88
    Yesterday, 10:23 AM Go to last post
  3. Loosing muscle mass but gaining body fat

    Started by westerbyash, 12-19-2017 11:16 AM
    • Replies: 2
    • Views: 99
    Yesterday, 06:29 AM Go to last post
  4. Need help getting my pull-up max reps up!

    Started by Shenanigans, 12-08-2017 03:41 AM
    • Replies: 3
    • Views: 148
    01-15-2018, 06:40 PM Go to last post
  5. Practicing Barbell Exercises without Barbell

    Started by stiglitz, 01-03-2018 09:14 PM
    • Replies: 4
    • Views: 152
    01-13-2018, 04:27 PM Go to last post
  6. My beggining

    Started by Bigspoon186, 01-03-2018 03:12 AM
    • Replies: 1
    • Views: 94
    01-09-2018, 02:52 PM Go to last post
  7. Please critique my squat (video)

    Started by Pornflakes, 01-07-2018 02:07 AM
    • Replies: 2
    • Views: 90
    01-09-2018, 12:40 PM Go to last post
  8. Loosing fat and muscle mass

    Started by sgraus, 11-02-2017 05:21 PM
    • Replies: 2
    • Views: 228
    01-09-2018, 12:06 PM Go to last post
  9. New year, new workout?

    Started by OldNewb, 01-01-2018 07:23 PM
    • Replies: 1
    • Views: 98
    01-09-2018, 11:43 AM Go to last post
  10. How much should I be able to lift?

    Started by skinnyrunnerma, 10-29-2017 11:57 AM
    • Replies: 4
    • Views: 287
    01-09-2018, 04:34 AM Go to last post
    • Replies: 3
    • Views: 251
    01-09-2018, 04:04 AM Go to last post
  11. 600 Rep workout questions

    Started by jjohnson1244, 01-03-2018 02:59 PM
    • Replies: 1
    • Views: 79
    01-05-2018, 12:26 PM Go to last post
  12. Bench

    Started by cbroadd, 02-11-2015 03:12 PM
    • Replies: 8
    • Views: 816
    12-28-2017, 05:41 AM Go to last post
    • Replies: 3
    • Views: 114
    12-27-2017, 09:38 PM Go to last post
  13. I need help with these things

    Started by BuryMeWithArt, 12-20-2017 07:27 PM
    • Replies: 1
    • Views: 104
    12-27-2017, 09:28 PM Go to last post
  14. Bench Press

    Started by sbjk, 09-15-2016 12:53 PM
    • Replies: 3
    • Views: 431
    12-27-2017, 02:32 AM Go to last post
  15. Preworkout cycle?

    Started by trim93, 12-23-2017 11:31 PM
    • Replies: 0
    • Views: 97
    12-23-2017, 11:31 PM Go to last post
  16. Weight Loss + Weight Training Advice

    Started by Datolite, 12-15-2017 08:47 PM
    • Replies: 0
    • Views: 148
    12-15-2017, 08:47 PM Go to last post
  17. Beginning

    Started by Djkautz, 10-28-2017 05:29 AM
    • Replies: 4
    • Views: 334
    12-13-2017, 04:36 AM Go to last post
  18. Diarrhea with mass gainer. why?

    Started by violativo, 12-05-2017 01:53 PM
    • Replies: 4
    • Views: 217
    12-12-2017, 08:41 AM Go to last post
  19. Changed a few 5x5 lifts, is this ok?

    Started by Pornflakes, 12-08-2017 07:12 PM
    • Replies: 1
    • Views: 160
    12-11-2017, 10:38 AM Go to last post
    • Replies: 0
    • Views: 84
    12-07-2017, 10:41 AM Go to last post
  20. New. Need some guidance.

    Started by ChickNPicker93, 12-04-2017 12:30 AM
    • Replies: 2
    • Views: 135
    12-05-2017, 10:14 PM Go to last post
  21. Question Help Gaining Weight

    Started by rkelly35, 11-29-2017 01:20 AM
    • Replies: 2
    • Views: 1,371
    12-04-2017, 02:41 AM Go to last post
  22. Just starting and i need help!

    Started by Hartman912, 11-21-2017 05:53 AM
    • Replies: 3
    • Views: 216
    11-29-2017, 10:48 AM Go to last post
  23. 5x5 stronglifts question

    Started by muscleecstacy, 11-19-2017 12:30 PM
    • Replies: 1
    • Views: 193
    11-20-2017, 10:32 AM Go to last post
  24. Should I bulk or cut?

    Started by fitnesskid, 10-15-2017 02:34 PM
    • Replies: 8
    • Views: 489
    11-15-2017, 10:09 AM Go to last post
  25. Would this be Ok??

    Started by TheNewGuy92, 11-07-2017 05:35 PM
    • Replies: 3
    • Views: 206
    11-09-2017, 06:42 AM Go to last post
  26. Having trouble with Chest

    Started by Nieltheganstah, 10-22-2017 07:10 AM
    • Replies: 3
    • Views: 328
    11-06-2017, 03:53 PM Go to last post
  27. 5x5 stronglift beginner

    Started by Pornflakes, 11-02-2017 10:38 AM
    • Replies: 2
    • Views: 200
    11-06-2017, 03:48 PM Go to last post

 

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