MEMBER LOGIN

Page 11 of 16 FirstFirst ... 910111213 ... LastLast
Threads 301 to 330 of 451

Forum: Women's Fitness

Ladies discuss what it takes to get in shape and build the body of your dreams!

  1. Sticky Thread Sticky: Female, rating of strength

    Started by Doug, 03-27-2013 08:58 AM
    • Replies: 4
    • Views: 7,635
    02-01-2019, 01:02 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: How to tone a sagging bum!

    Started by Damien, 12-06-2006 02:57 AM
    • Replies: 22
    • Views: 74,274
    01-27-2019, 08:38 AM Go to last post
  3. Sticky Thread Sticky: Women and Weight Training.

    Started by Doug, 09-17-2006 10:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 92
    • Views: 57,779
    12-17-2018, 11:34 AM Go to last post
  4. Sticky Thread Sticky: Lift weights to lose Fat !!

    Started by Doug, 09-08-2006 11:21 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 42,305
    01-09-2018, 05:03 AM Go to last post
  5. Sticky Thread Sticky: Doug's Super Toning Training Routine

    Started by Damien, 10-09-2006 02:00 AM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 39,139
    05-28-2012, 03:47 PM Go to last post
  6. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:02 AM
    • Replies: 0
    • Views: 7,659
    01-24-2008, 11:02 AM Go to last post
  1. Help For My Wife and I too

    Started by mdumper, 01-19-2009 04:59 PM
    • Replies: 16
    • Views: 3,412
    03-26-2009, 09:55 AM Go to last post
  2. why do people stare?

    Started by wannabestrong, 02-25-2009 10:06 AM
    2 Pages
    1 2
    • Replies: 36
    • Views: 8,697
    03-19-2009, 02:30 PM Go to last post
  3. Question Advice- Whats right for me?

    Started by krice, 02-24-2009 11:26 AM
    • Replies: 16
    • Views: 2,004
    03-17-2009, 04:31 PM Go to last post
  4. sagging...everything!

    Started by gatitagata, 03-15-2009 12:28 PM
    • Replies: 6
    • Views: 1,944
    03-16-2009, 10:28 PM Go to last post
  5. Post Work Out headaches

    Started by principessa, 01-22-2009 10:55 PM
    • Replies: 18
    • Views: 4,402
    03-12-2009, 03:07 AM Go to last post
  6. Red face Morning and afternoon workout routine

    Started by Lelind, 05-25-2008 10:44 PM
    • Replies: 9
    • Views: 7,111
    03-06-2009, 05:36 PM Go to last post
  7. Exclamation Help me please?

    Started by xHoCoPox, 03-03-2009 08:15 PM
    • Replies: 9
    • Views: 1,286
    03-04-2009, 10:21 PM Go to last post
  8. Can I do cardio & weights to "tone"?

    Started by shell, 10-17-2008 04:06 AM
    • Replies: 15
    • Views: 3,515
    03-04-2009, 12:50 AM Go to last post
  9. Losing weight.

    Started by Beverley1471, 02-19-2009 05:18 AM
    • Replies: 7
    • Views: 4,500
    03-02-2009, 07:46 PM Go to last post
    • Replies: 8
    • Views: 3,358
    02-28-2009, 06:40 PM Go to last post
  10. high reps or more weight?

    Started by LT9Tonya, 01-11-2009 12:05 PM
    • Replies: 17
    • Views: 4,473
    02-25-2009, 11:41 AM Go to last post
  11. Diet and Starter Exercise Plan for Women

    Started by Samefing, 02-24-2009 05:56 PM
    • Replies: 7
    • Views: 2,062
    02-25-2009, 07:08 AM Go to last post
  12. Realistic goals

    Started by cpatton4278, 02-20-2009 11:50 AM
    • Replies: 8
    • Views: 2,079
    02-20-2009, 02:21 PM Go to last post
  13. Wii Fit

    Started by Beverley1471, 01-27-2009 12:53 PM
    • Replies: 16
    • Views: 4,018
    02-19-2009, 05:05 AM Go to last post
  14. New bod

    Started by smilligan, 02-16-2009 10:39 PM
    • Replies: 21
    • Views: 2,380
    02-18-2009, 12:29 AM Go to last post
  15. New to the game

    Started by Angel1234, 01-28-2009 03:16 AM
    • Replies: 5
    • Views: 8,141
    02-17-2009, 07:15 AM Go to last post
  16. A new section for the ladies

    Started by Damien, 09-07-2006 10:21 PM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 10,658
    02-11-2009, 05:20 PM Go to last post
  17. wifey

    Started by HDJoe, 02-04-2009 03:06 PM
    • Replies: 3
    • Views: 1,083
    02-04-2009, 03:29 PM Go to last post
  18. Smile Is my diet going to be effective?

    Started by pagey, 01-26-2009 01:34 PM
    • Replies: 8
    • Views: 1,329
    02-03-2009, 05:45 PM Go to last post
  19. Cla

    Started by stacey611, 01-25-2009 08:40 AM
    • Replies: 1
    • Views: 740
    01-25-2009, 09:45 AM Go to last post
    • Replies: 10
    • Views: 2,175
    01-22-2009, 08:39 PM Go to last post
  20. Flabby Legs!

    Started by MsKeara, 01-22-2009 02:05 PM
    • Replies: 5
    • Views: 3,684
    01-22-2009, 03:53 PM Go to last post
    • Replies: 7
    • Views: 1,279
    01-19-2009, 10:02 PM Go to last post
  21. Question Building muscles

    Started by trbaines, 01-02-2009 03:27 PM
    • Replies: 7
    • Views: 1,928
    01-17-2009, 11:46 PM Go to last post
  22. How can I get a good shape?

    Started by andrudisusa, 01-08-2009 01:59 PM
    • Replies: 2
    • Views: 1,061
    01-09-2009, 10:21 AM Go to last post
    • Replies: 5
    • Views: 1,502
    01-07-2009, 05:25 PM Go to last post
  23. Lightbulb Female medical issues that affect training...

    Started by 5kgLifter, 12-26-2008 02:01 PM
    • Replies: 0
    • Views: 971
    12-26-2008, 02:01 PM Go to last post
  24. I need advice

    Started by BlackAnne, 12-09-2008 04:35 PM
    • Replies: 3
    • Views: 3,136
    12-26-2008, 11:42 AM Go to last post
  25. ow, my hands

    Started by delfin, 07-09-2008 07:44 PM
    • Replies: 13
    • Views: 2,629
    12-23-2008, 12:32 PM Go to last post
  26. Women Don't Get Huge Muscles From Weights

    Started by Coregains, 12-02-2008 05:26 AM
    • Replies: 15
    • Views: 3,020
    12-09-2008, 08:14 AM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •