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Forum: Women's Fitness

Ladies discuss what it takes to get in shape and build the body of your dreams!

  1. Sticky Thread Sticky: Women and Weight Training.

    Started by Doug, 09-17-2006 10:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 92
    • Views: 57,747
    12-17-2018, 11:34 AM Go to last post
  2. Sticky Thread Sticky: Doug's Super Toning Training Routine

    Started by Damien, 10-09-2006 02:00 AM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 39,111
    05-28-2012, 03:47 PM Go to last post
  3. Sticky Thread Sticky: Lift weights to lose Fat !!

    Started by Doug, 09-08-2006 11:21 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 42,279
    01-09-2018, 05:03 AM Go to last post
  4. Thumbs up Sticky Thread Sticky: How to tone a sagging bum!

    Started by Damien, 12-06-2006 02:57 AM
    • Replies: 22
    • Views: 74,260
    01-27-2019, 08:38 AM Go to last post
  5. Sticky Thread Sticky: Female, rating of strength

    Started by Doug, 03-27-2013 08:58 AM
    • Replies: 4
    • Views: 7,627
    02-01-2019, 01:02 AM Go to last post
  6. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:02 AM
    • Replies: 0
    • Views: 7,651
    01-24-2008, 11:02 AM Go to last post
  1. Cool Wolfy's Family Challenge

    Started by WolfLady, 06-22-2008 09:04 PM
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 8,881
    10-10-2008, 07:18 PM Go to last post
  2. Angry Done with the gym

    Started by TeresaM, 05-15-2008 11:09 AM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 5,271
    05-23-2008, 10:20 AM Go to last post
  3. A new section for the ladies

    Started by Damien, 09-07-2006 10:21 PM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 10,658
    02-11-2009, 05:20 PM Go to last post
  4. Advice for mother

    Started by Nyghtbringer, 08-28-2008 06:50 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 6,228
    09-07-2008, 10:46 AM Go to last post
  5. Adorable Lifting Gloves! Need help picking lol

    Started by samgirl9992, 07-17-2012 02:15 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 14,012
    08-20-2012, 06:27 PM Go to last post
  6. Need a Weight Loss Plan!!

    Started by scgirl23, 01-08-2011 01:59 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,289
    04-01-2011, 09:28 PM Go to last post
  7. Red face Another Newbie needing Encouragement!!

    Started by MissKelly, 04-17-2008 03:32 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 5,684
    06-30-2008, 04:50 PM Go to last post
  8. Effects of chest exercises on women's breasts

    Started by Chicharito, 02-11-2011 10:12 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 168,393
    12-17-2018, 12:22 PM Go to last post
  9. why do people stare?

    Started by wannabestrong, 02-25-2009 10:06 AM
    2 Pages
    1 2
    • Replies: 36
    • Views: 8,696
    03-19-2009, 02:30 PM Go to last post
  10. Do slim girls need to do cardio?

    Started by Chicharito, 01-27-2011 01:25 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 6,331
    01-31-2011, 07:08 PM Go to last post
  11. How women should train

    Started by sulcop, 03-05-2010 01:09 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 4,135
    04-11-2010, 01:55 PM Go to last post
  12. Help with my Training and Diet

    Started by Amy001, 03-25-2008 04:44 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 4,304
    09-16-2009, 01:03 AM Go to last post
  13. Mall Walking???

    Started by Cardiochris, 08-09-2009 08:27 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,223
    08-12-2009, 11:26 AM Go to last post
  14. Unhappy Can someone check if this is right?

    Started by sarah86, 11-04-2010 07:45 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,467
    01-19-2011, 07:51 PM Go to last post
  15. Introduction

    Started by Alassara, 01-31-2011 07:00 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 2,543
    02-01-2011, 06:59 PM Go to last post
  16. Just found out gf has an eating disorder . Please help!

    Started by paras99, 01-04-2011 11:10 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,882
    08-22-2011, 04:58 PM Go to last post
  17. Where The Girls AT?!?!

    Started by muscletrainerdh, 06-05-2008 02:05 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 4,193
    06-12-2008, 02:45 PM Go to last post
  18. Advice on my workout

    Started by ailareza, 10-11-2011 02:06 AM
    • Replies: 24
    • Views: 3,057
    11-07-2011, 01:11 PM Go to last post
  19. Getting A Little Into It

    Started by WolfLady, 09-21-2008 07:11 PM
    • Replies: 23
    • Views: 3,209
    09-25-2008, 08:54 PM Go to last post
  20. The wife is officially a weight lifter

    Started by badkarma, 11-17-2009 07:23 PM
    • Replies: 23
    • Views: 3,796
    04-15-2010, 04:14 PM Go to last post
  21. Arrow Breast implants...

    Started by 5kgLifter, 12-21-2009 06:32 PM
    • Replies: 23
    • Views: 3,667
    12-22-2009, 01:31 PM Go to last post
  22. Hi ladies

    Started by sulcop, 03-03-2010 12:40 PM
    • Replies: 23
    • Views: 2,520
    03-07-2010, 07:01 PM Go to last post
  23. How much can you bench press?

    Started by steeeeeeeve, 04-06-2011 01:17 AM
    • Replies: 23
    • Views: 6,318
    05-08-2011, 10:39 AM Go to last post
  24. Ladies?

    Started by MissKelly, 07-28-2008 02:08 PM
    • Replies: 22
    • Views: 3,186
    08-07-2008, 08:42 PM Go to last post
  25. Omni Workout

    Started by bbaker352, 12-11-2008 10:33 AM
    • Replies: 22
    • Views: 7,527
    03-31-2012, 12:48 AM Go to last post
  26. New bod

    Started by smilligan, 02-16-2009 10:39 PM
    • Replies: 21
    • Views: 2,380
    02-18-2009, 12:29 AM Go to last post
  27. After 4 kids...then what!

    Started by Solsalia, 02-04-2008 12:23 AM
    • Replies: 20
    • Views: 3,403
    02-27-2008, 06:58 PM Go to last post
  28. Phenylalanine...?

    Started by alatham21, 03-06-2008 06:37 AM
    • Replies: 18
    • Views: 3,159
    05-28-2008, 12:20 PM Go to last post
  29. Hello all! Help please with my bottom!

    Started by Blaze86, 02-11-2010 08:56 AM
    • Replies: 18
    • Views: 2,345
    02-13-2010, 12:00 PM Go to last post
  30. Question Question for the Ladies of M&S

    Started by Haik, 12-06-2010 08:39 AM
    • Replies: 18
    • Views: 1,417
    12-12-2010, 12:49 PM Go to last post

 

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