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Forum: Women's Fitness

Ladies discuss what it takes to get in shape and build the body of your dreams!

  1. Sticky Thread Sticky: Female, rating of strength

    Started by Doug, 03-27-2013 08:58 AM
    • Replies: 4
    • Views: 9,172
    02-01-2019, 01:02 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: How to tone a sagging bum!

    Started by Damien, 12-06-2006 02:57 AM
    • Replies: 22
    • Views: 77,729
    01-27-2019, 08:38 AM Go to last post
  3. Sticky Thread Sticky: Women and Weight Training.

    Started by Doug, 09-17-2006 10:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 92
    • Views: 65,070
    12-17-2018, 11:34 AM Go to last post
  4. Sticky Thread Sticky: Lift weights to lose Fat !!

    Started by Doug, 09-08-2006 11:21 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 47,833
    01-09-2018, 05:03 AM Go to last post
  5. Sticky Thread Sticky: Doug's Super Toning Training Routine

    Started by Damien, 10-09-2006 02:00 AM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 44,815
    05-28-2012, 03:47 PM Go to last post
  6. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:02 AM
    • Replies: 0
    • Views: 10,123
    01-24-2008, 11:02 AM Go to last post
    • Replies: 0
    • Views: 30
    11-21-2020, 10:16 PM Go to last post
  1. Giving away my $240,000 Ferrari 488 Spider

    Started by iloverachel, 11-19-2020 10:31 PM
    • Replies: 0
    • Views: 25
    11-19-2020, 10:31 PM Go to last post
    • Replies: 0
    • Views: 47
    11-15-2020, 05:36 PM Go to last post
    • Replies: 0
    • Views: 74
    11-06-2020, 11:40 PM Go to last post
    • Replies: 0
    • Views: 363
    09-11-2020, 03:31 AM Go to last post
  2. best female pre workouts??

    Started by miaam1997, 02-17-2020 07:54 PM
    • Replies: 2
    • Views: 1,014
    09-03-2020, 09:38 AM Go to last post
  3. Exercise to reduce boobs?

    Started by Aturned, 08-23-2016 01:41 AM
    • Replies: 7
    • Views: 3,269
    07-15-2020, 12:54 PM Go to last post
  4. Advice for chest workout

    Started by fitbit, 02-09-2018 03:40 PM
    • Replies: 3
    • Views: 2,857
    07-15-2020, 12:51 PM Go to last post
  5. Effects of chest exercises on women's breasts

    Started by Chicharito, 02-11-2011 10:12 AM
    2 Pages
    1 2
    • Replies: 38
    • Views: 170,266
    07-15-2020, 12:01 PM Go to last post
  6. What to do next?

    Started by CatLady, 08-24-2015 06:39 PM
    • Replies: 8
    • Views: 5,210
    07-01-2020, 01:09 AM Go to last post
    • Replies: 0
    • Views: 535
    06-18-2020, 11:36 PM Go to last post
    • Replies: 0
    • Views: 420
    06-10-2020, 05:10 AM Go to last post
  7. WHO is this female Body Builder

    Started by badboy8692, 12-17-2018 10:19 AM
    • Replies: 2
    • Views: 1,842
    05-18-2020, 04:38 PM Go to last post
  8. Female muscle cams

    Started by jack80, 05-18-2020 04:35 PM
    • Replies: 0
    • Views: 206
    05-18-2020, 04:35 PM Go to last post
  9. change in bra's band size

    Started by tosca, 10-18-2012 07:57 PM
    • Replies: 11
    • Views: 9,875
    12-26-2019, 11:48 AM Go to last post
  10. Burn fat

    Started by tonyejohn, 10-11-2019 04:16 AM
    • Replies: 0
    • Views: 578
    10-11-2019, 04:16 AM Go to last post
    • Replies: 1
    • Views: 1,272
    08-09-2019, 11:46 PM Go to last post
  11. 5 day split weight loss and toning workout program

    Started by FinnF55, 01-13-2019 07:30 AM
    • Replies: 1
    • Views: 1,013
    01-13-2019, 07:40 AM Go to last post
    • Replies: 1
    • Views: 996
    01-02-2019, 07:18 AM Go to last post
  12. New and needs advise

    Started by Suzi, 03-13-2014 12:48 PM
    • Replies: 2
    • Views: 5,515
    12-18-2018, 03:19 PM Go to last post
  13. 60 Second Survey for Student Startup

    Started by DrPogue, 10-14-2017 04:56 PM
    • Replies: 2
    • Views: 1,937
    12-18-2018, 03:14 PM Go to last post
    • Replies: 0
    • Views: 1,145
    12-17-2018, 12:36 PM Go to last post
  14. Critique my physique - 3 week progress pics

    Started by Natalie5851, 11-14-2015 07:12 PM
    • Replies: 4
    • Views: 2,892
    04-24-2018, 03:17 PM Go to last post
  15. Pre-workout

    Started by vspellman, 05-03-2012 07:41 PM
    • Replies: 6
    • Views: 2,493
    02-12-2018, 06:58 PM Go to last post
  16. Flabby arms

    Started by twistedlife415, 06-14-2013 10:55 PM
    • Replies: 3
    • Views: 3,150
    02-12-2018, 06:56 PM Go to last post
  17. help for my female friend

    Started by doox, 07-05-2014 11:34 AM
    • Replies: 5
    • Views: 2,823
    02-12-2018, 06:56 PM Go to last post
  18. Core/ Ab workouts

    Started by aratheresa, 08-24-2012 10:53 PM
    • Replies: 7
    • Views: 4,456
    02-12-2018, 06:55 PM Go to last post
  19. Birth control pill gains my weight

    Started by jenifer521, 10-18-2016 02:20 PM
    • Replies: 5
    • Views: 3,732
    01-16-2018, 06:01 AM Go to last post
  20. Moved: skinny minnie

    Started by Mindy, 10-16-2016 05:14 PM
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