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Forum: Women's Fitness

Ladies discuss what it takes to get in shape and build the body of your dreams!

  1. Sticky Thread Sticky: Female, rating of strength

    Started by Doug, 03-27-2013 08:58 AM
    • Replies: 4
    • Views: 7,487
    02-01-2019, 01:02 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: How to tone a sagging bum!

    Started by Damien, 12-06-2006 02:57 AM
    • Replies: 22
    • Views: 74,069
    01-27-2019, 08:38 AM Go to last post
  3. Sticky Thread Sticky: Women and Weight Training.

    Started by Doug, 09-17-2006 10:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 92
    • Views: 57,147
    12-17-2018, 11:34 AM Go to last post
  4. Sticky Thread Sticky: Lift weights to lose Fat !!

    Started by Doug, 09-08-2006 11:21 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 41,847
    01-09-2018, 05:03 AM Go to last post
  5. Sticky Thread Sticky: Doug's Super Toning Training Routine

    Started by Damien, 10-09-2006 02:00 AM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 38,558
    05-28-2012, 03:47 PM Go to last post
  6. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:02 AM
    • Replies: 0
    • Views: 7,538
    01-24-2008, 11:02 AM Go to last post
  1. change in bra's band size

    Started by tosca, 10-18-2012 07:57 PM
    • Replies: 11
    • Views: 6,764
    12-26-2019, 11:48 AM Go to last post
  2. Burn fat

    Started by tonyejohn, 10-11-2019 04:16 AM
    • Replies: 0
    • Views: 250
    10-11-2019, 04:16 AM Go to last post
    • Replies: 1
    • Views: 713
    08-09-2019, 11:46 PM Go to last post
  3. 5 day split weight loss and toning workout program

    Started by FinnF55, 01-13-2019 07:30 AM
    • Replies: 1
    • Views: 614
    01-13-2019, 07:40 AM Go to last post
    • Replies: 1
    • Views: 591
    01-02-2019, 07:18 AM Go to last post
  4. New and needs advise

    Started by Suzi, 03-13-2014 12:48 PM
    • Replies: 2
    • Views: 5,151
    12-18-2018, 03:19 PM Go to last post
  5. 60 Second Survey for Student Startup

    Started by DrPogue, 10-14-2017 04:56 PM
    • Replies: 2
    • Views: 1,170
    12-18-2018, 03:14 PM Go to last post
    • Replies: 0
    • Views: 642
    12-17-2018, 12:36 PM Go to last post
  6. Effects of chest exercises on women's breasts

    Started by Chicharito, 02-11-2011 10:12 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 168,280
    12-17-2018, 12:22 PM Go to last post
  7. Exercise to reduce boobs?

    Started by Aturned, 08-23-2016 01:41 AM
    • Replies: 5
    • Views: 2,313
    12-17-2018, 11:38 AM Go to last post
  8. WHO is this female Body Builder

    Started by badboy8692, 12-17-2018 10:19 AM
    • Replies: 1
    • Views: 558
    12-17-2018, 10:26 AM Go to last post
  9. What to do next?

    Started by CatLady, 08-24-2015 06:39 PM
    • Replies: 7
    • Views: 4,602
    10-14-2018, 09:15 PM Go to last post
  10. Critique my physique - 3 week progress pics

    Started by Natalie5851, 11-14-2015 07:12 PM
    • Replies: 4
    • Views: 2,356
    04-24-2018, 03:17 PM Go to last post
  11. Pre-workout

    Started by vspellman, 05-03-2012 07:41 PM
    • Replies: 6
    • Views: 2,126
    02-12-2018, 06:58 PM Go to last post
  12. Flabby arms

    Started by twistedlife415, 06-14-2013 10:55 PM
    • Replies: 3
    • Views: 2,838
    02-12-2018, 06:56 PM Go to last post
  13. help for my female friend

    Started by doox, 07-05-2014 11:34 AM
    • Replies: 5
    • Views: 2,460
    02-12-2018, 06:56 PM Go to last post
  14. Core/ Ab workouts

    Started by aratheresa, 08-24-2012 10:53 PM
    • Replies: 7
    • Views: 4,029
    02-12-2018, 06:55 PM Go to last post
  15. Advice for chest workout

    Started by fitbit, 02-09-2018 03:40 PM
    • Replies: 1
    • Views: 876
    02-10-2018, 06:11 AM Go to last post
  16. Birth control pill gains my weight

    Started by jenifer521, 10-18-2016 02:20 PM
    • Replies: 5
    • Views: 2,671
    01-16-2018, 06:01 AM Go to last post
  17. Moved: skinny minnie

    Started by Mindy, 10-16-2016 05:14 PM
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  18. Any other breast cancer survivors?

    Started by NephelimDreams, 02-14-2016 04:13 PM
    • Replies: 1
    • Views: 1,510
    08-23-2016, 01:45 AM Go to last post
  19. Is 950 Daily Net Calorie OK?

    Started by SquatLover, 10-05-2015 12:47 AM
    • Replies: 4
    • Views: 354,297
    10-08-2015, 07:59 AM Go to last post
  20. Newbie needing advice!!

    Started by rcvsdavs11, 12-04-2014 10:51 AM
    • Replies: 2
    • Views: 2,342
    08-11-2015, 09:00 AM Go to last post
  21. help to loose fat & tone my body

    Started by giigii, 03-31-2015 09:08 PM
    • Replies: 6
    • Views: 4,819
    08-11-2015, 08:54 AM Go to last post
  22. Something's not right??

    Started by CatLady, 07-29-2015 11:20 AM
    • Replies: 5
    • Views: 13,858
    07-30-2015, 02:57 PM Go to last post
  23. Need help with le booty

    Started by twistedlife415, 06-14-2013 11:02 PM
    • Replies: 8
    • Views: 12,302
    07-22-2015, 08:33 AM Go to last post
  24. changing room/shower etiquette

    Started by IvanaTool, 04-10-2015 04:25 PM
    • Replies: 16
    • Views: 5,257
    04-15-2015, 11:32 PM Go to last post
  25. Help for my female friend

    Started by 0scar, 05-18-2014 05:41 PM
    • Replies: 4
    • Views: 2,748
    04-08-2015, 09:25 AM Go to last post
    • Replies: 5
    • Views: 3,266
    01-09-2015, 05:17 PM Go to last post

 

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