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Forum: Women's Fitness

Ladies discuss what it takes to get in shape and build the body of your dreams!

  1. Sticky Thread Sticky: Female, rating of strength

    Started by Doug, 03-27-2013 08:58 AM
    • Replies: 4
    • Views: 9,709
    02-01-2019, 01:02 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: How to tone a sagging bum!

    Started by Damien, 12-06-2006 02:57 AM
    • Replies: 22
    • Views: 78,807
    01-27-2019, 08:38 AM Go to last post
  3. Sticky Thread Sticky: Women and Weight Training.

    Started by Doug, 09-17-2006 10:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 92
    • Views: 67,696
    12-17-2018, 11:34 AM Go to last post
  4. Sticky Thread Sticky: Lift weights to lose Fat !!

    Started by Doug, 09-08-2006 11:21 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 49,912
    01-09-2018, 05:03 AM Go to last post
  5. Sticky Thread Sticky: Doug's Super Toning Training Routine

    Started by Damien, 10-09-2006 02:00 AM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 46,816
    05-28-2012, 03:47 PM Go to last post
  6. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:02 AM
    • Replies: 0
    • Views: 10,618
    01-24-2008, 11:02 AM Go to last post
  1. best female pre workouts??

    Started by miaam1997, 02-17-2020 07:54 PM
    • Replies: 2
    • Views: 1,199
    09-03-2020, 09:38 AM Go to last post
  2. Exercise to reduce boobs?

    Started by Aturned, 08-23-2016 01:41 AM
    • Replies: 7
    • Views: 3,463
    07-15-2020, 12:54 PM Go to last post
  3. Advice for chest workout

    Started by fitbit, 02-09-2018 03:40 PM
    • Replies: 3
    • Views: 3,058
    07-15-2020, 12:51 PM Go to last post
  4. Effects of chest exercises on women's breasts

    Started by Chicharito, 02-11-2011 10:12 AM
    2 Pages
    1 2
    • Replies: 38
    • Views: 170,876
    07-15-2020, 12:01 PM Go to last post
  5. What to do next?

    Started by CatLady, 08-24-2015 06:39 PM
    • Replies: 8
    • Views: 5,362
    07-01-2020, 01:09 AM Go to last post
    • Replies: 0
    • Views: 610
    06-18-2020, 11:36 PM Go to last post
    • Replies: 0
    • Views: 519
    06-10-2020, 05:10 AM Go to last post
  6. WHO is this female Body Builder

    Started by badboy8692, 12-17-2018 10:19 AM
    • Replies: 2
    • Views: 2,241
    05-18-2020, 04:38 PM Go to last post
  7. Female muscle cams

    Started by jack80, 05-18-2020 04:35 PM
    • Replies: 0
    • Views: 298
    05-18-2020, 04:35 PM Go to last post
  8. change in bra's band size

    Started by tosca, 10-18-2012 07:57 PM
    • Replies: 11
    • Views: 10,591
    12-26-2019, 11:48 AM Go to last post
  9. Burn fat

    Started by tonyejohn, 10-11-2019 04:16 AM
    • Replies: 0
    • Views: 705
    10-11-2019, 04:16 AM Go to last post
    • Replies: 1
    • Views: 1,393
    08-09-2019, 11:46 PM Go to last post
  10. 5 day split weight loss and toning workout program

    Started by FinnF55, 01-13-2019 07:30 AM
    • Replies: 1
    • Views: 1,093
    01-13-2019, 07:40 AM Go to last post
    • Replies: 1
    • Views: 1,056
    01-02-2019, 07:18 AM Go to last post
  11. New and needs advise

    Started by Suzi, 03-13-2014 12:48 PM
    • Replies: 2
    • Views: 5,627
    12-18-2018, 03:19 PM Go to last post
  12. 60 Second Survey for Student Startup

    Started by DrPogue, 10-14-2017 04:56 PM
    • Replies: 2
    • Views: 2,320
    12-18-2018, 03:14 PM Go to last post
    • Replies: 0
    • Views: 1,214
    12-17-2018, 12:36 PM Go to last post
  13. Critique my physique - 3 week progress pics

    Started by Natalie5851, 11-14-2015 07:12 PM
    • Replies: 4
    • Views: 3,105
    04-24-2018, 03:17 PM Go to last post
  14. Pre-workout

    Started by vspellman, 05-03-2012 07:41 PM
    • Replies: 6
    • Views: 2,643
    02-12-2018, 06:58 PM Go to last post
  15. Flabby arms

    Started by twistedlife415, 06-14-2013 10:55 PM
    • Replies: 3
    • Views: 3,245
    02-12-2018, 06:56 PM Go to last post
  16. help for my female friend

    Started by doox, 07-05-2014 11:34 AM
    • Replies: 5
    • Views: 2,995
    02-12-2018, 06:56 PM Go to last post
  17. Core/ Ab workouts

    Started by aratheresa, 08-24-2012 10:53 PM
    • Replies: 7
    • Views: 4,556
    02-12-2018, 06:55 PM Go to last post
  18. Birth control pill gains my weight

    Started by jenifer521, 10-18-2016 02:20 PM
    • Replies: 5
    • Views: 4,145
    01-16-2018, 06:01 AM Go to last post
  19. Moved: skinny minnie

    Started by Mindy, 10-16-2016 05:14 PM
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  20. Any other breast cancer survivors?

    Started by NephelimDreams, 02-14-2016 04:13 PM
    • Replies: 1
    • Views: 1,961
    08-23-2016, 01:45 AM Go to last post
  21. Is 950 Daily Net Calorie OK?

    Started by SquatLover, 10-05-2015 12:47 AM
    • Replies: 4
    • Views: 355,651
    10-08-2015, 07:59 AM Go to last post
  22. Newbie needing advice!!

    Started by rcvsdavs11, 12-04-2014 10:51 AM
    • Replies: 2
    • Views: 3,695
    08-11-2015, 09:00 AM Go to last post
  23. help to loose fat & tone my body

    Started by giigii, 03-31-2015 09:08 PM
    • Replies: 6
    • Views: 5,538
    08-11-2015, 08:54 AM Go to last post
  24. Something's not right??

    Started by CatLady, 07-29-2015 11:20 AM
    • Replies: 5
    • Views: 14,381
    07-30-2015, 02:57 PM Go to last post

 

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