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Forum: Women's Fitness

Ladies discuss what it takes to get in shape and build the body of your dreams!

  1. Sticky Thread Sticky: Female, rating of strength

    Started by Doug, 03-27-2013 07:58 AM
    • Replies: 4
    • Views: 7,878
    02-01-2019, 12:02 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: How to tone a sagging bum!

    Started by Damien, 12-06-2006 01:57 AM
    • Replies: 22
    • Views: 74,593
    01-27-2019, 07:38 AM Go to last post
  3. Sticky Thread Sticky: Women and Weight Training.

    Started by Doug, 09-17-2006 09:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 92
    • Views: 58,828
    12-17-2018, 10:34 AM Go to last post
  4. Sticky Thread Sticky: Lift weights to lose Fat !!

    Started by Doug, 09-08-2006 10:21 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 43,037
    01-09-2018, 04:03 AM Go to last post
  5. Sticky Thread Sticky: Doug's Super Toning Training Routine

    Started by Damien, 10-09-2006 01:00 AM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 39,893
    05-28-2012, 02:47 PM Go to last post
  6. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:02 AM
    • Replies: 0
    • Views: 7,884
    01-24-2008, 10:02 AM Go to last post
  1. best female pre workouts??

    Started by miaam1997, 02-17-2020 06:54 PM
    • Replies: 0
    • Views: 317
    02-17-2020, 06:54 PM Go to last post
  2. change in bra's band size

    Started by tosca, 10-18-2012 06:57 PM
    • Replies: 11
    • Views: 7,361
    12-26-2019, 10:48 AM Go to last post
  3. Burn fat

    Started by tonyejohn, 10-11-2019 03:16 AM
    • Replies: 0
    • Views: 315
    10-11-2019, 03:16 AM Go to last post
    • Replies: 1
    • Views: 791
    08-09-2019, 10:46 PM Go to last post
  4. 5 day split weight loss and toning workout program

    Started by FinnF55, 01-13-2019 06:30 AM
    • Replies: 1
    • Views: 677
    01-13-2019, 06:40 AM Go to last post
    • Replies: 1
    • Views: 650
    01-02-2019, 06:18 AM Go to last post
  5. New and needs advise

    Started by Suzi, 03-13-2014 11:48 AM
    • Replies: 2
    • Views: 5,236
    12-18-2018, 02:19 PM Go to last post
  6. 60 Second Survey for Student Startup

    Started by DrPogue, 10-14-2017 03:56 PM
    • Replies: 2
    • Views: 1,241
    12-18-2018, 02:14 PM Go to last post
    • Replies: 0
    • Views: 715
    12-17-2018, 11:36 AM Go to last post
  7. Effects of chest exercises on women's breasts

    Started by Chicharito, 02-11-2011 09:12 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 168,624
    12-17-2018, 11:22 AM Go to last post
  8. Exercise to reduce boobs?

    Started by Aturned, 08-23-2016 12:41 AM
    • Replies: 5
    • Views: 2,410
    12-17-2018, 10:38 AM Go to last post
  9. WHO is this female Body Builder

    Started by badboy8692, 12-17-2018 09:19 AM
    • Replies: 1
    • Views: 624
    12-17-2018, 09:26 AM Go to last post
  10. What to do next?

    Started by CatLady, 08-24-2015 05:39 PM
    • Replies: 7
    • Views: 4,709
    10-14-2018, 08:15 PM Go to last post
  11. Critique my physique - 3 week progress pics

    Started by Natalie5851, 11-14-2015 06:12 PM
    • Replies: 4
    • Views: 2,432
    04-24-2018, 02:17 PM Go to last post
  12. Pre-workout

    Started by vspellman, 05-03-2012 06:41 PM
    • Replies: 6
    • Views: 2,202
    02-12-2018, 05:58 PM Go to last post
  13. Flabby arms

    Started by twistedlife415, 06-14-2013 09:55 PM
    • Replies: 3
    • Views: 2,887
    02-12-2018, 05:56 PM Go to last post
  14. help for my female friend

    Started by doox, 07-05-2014 10:34 AM
    • Replies: 5
    • Views: 2,527
    02-12-2018, 05:56 PM Go to last post
  15. Core/ Ab workouts

    Started by aratheresa, 08-24-2012 09:53 PM
    • Replies: 7
    • Views: 4,105
    02-12-2018, 05:55 PM Go to last post
  16. Advice for chest workout

    Started by fitbit, 02-09-2018 02:40 PM
    • Replies: 1
    • Views: 964
    02-10-2018, 05:11 AM Go to last post
  17. Birth control pill gains my weight

    Started by jenifer521, 10-18-2016 01:20 PM
    • Replies: 5
    • Views: 2,759
    01-16-2018, 05:01 AM Go to last post
  18. Moved: skinny minnie

    Started by Mindy, 10-16-2016 04:14 PM
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  19. Any other breast cancer survivors?

    Started by NephelimDreams, 02-14-2016 03:13 PM
    • Replies: 1
    • Views: 1,584
    08-23-2016, 12:45 AM Go to last post
  20. Is 950 Daily Net Calorie OK?

    Started by SquatLover, 10-04-2015 11:47 PM
    • Replies: 4
    • Views: 354,361
    10-08-2015, 06:59 AM Go to last post
  21. Newbie needing advice!!

    Started by rcvsdavs11, 12-04-2014 09:51 AM
    • Replies: 2
    • Views: 2,392
    08-11-2015, 08:00 AM Go to last post
  22. help to loose fat & tone my body

    Started by giigii, 03-31-2015 08:08 PM
    • Replies: 6
    • Views: 4,898
    08-11-2015, 07:54 AM Go to last post
  23. Something's not right??

    Started by CatLady, 07-29-2015 10:20 AM
    • Replies: 5
    • Views: 13,928
    07-30-2015, 01:57 PM Go to last post
  24. Need help with le booty

    Started by twistedlife415, 06-14-2013 10:02 PM
    • Replies: 8
    • Views: 12,395
    07-22-2015, 07:33 AM Go to last post
  25. changing room/shower etiquette

    Started by IvanaTool, 04-10-2015 03:25 PM
    • Replies: 16
    • Views: 5,363
    04-15-2015, 10:32 PM Go to last post
  26. Help for my female friend

    Started by 0scar, 05-18-2014 04:41 PM
    • Replies: 4
    • Views: 2,836
    04-08-2015, 08:25 AM Go to last post

 

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