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Forum: Teen Fitness

Advice for teens on building lean muscle mass and getting ripped!

  1. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 10:48 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 56,516
    04-13-2018, 11:18 AM Go to last post
  2. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:59 AM
    • Replies: 0
    • Views: 10,207
    01-24-2008, 10:59 AM Go to last post
  1. Why am I so hungry?

    Started by natiann123, 07-02-2014 05:54 PM
    • Replies: 4
    • Views: 2,454
    07-28-2014, 06:52 PM Go to last post
  2. Would really appreciate any advice

    Started by cjhernandez21, 04-14-2014 06:25 PM
    • Replies: 3
    • Views: 2,121
    07-25-2014, 05:15 PM Go to last post
  3. I need a good workout routine for the summer.

    Started by Mickevory, 07-08-2014 06:27 AM
    • Replies: 3
    • Views: 2,046
    07-25-2014, 05:13 PM Go to last post
  4. a muscle building workout for a basketball player

    Started by henstein, 01-23-2014 07:01 PM
    • Replies: 6
    • Views: 126,998
    07-16-2014, 11:50 AM Go to last post
    • Replies: 2
    • Views: 12,223
    07-07-2014, 08:23 AM Go to last post
  5. Supplements for 13 year old?

    Started by russellb, 01-18-2013 03:01 PM
    • Replies: 19
    • Views: 27,860
    06-30-2014, 08:31 AM Go to last post
    • Replies: 1
    • Views: 1,511
    06-16-2014, 02:07 PM Go to last post
  6. Never going to have a flat stomach

    Started by natiann123, 04-26-2014 07:27 PM
    • Replies: 3
    • Views: 1,814
    06-16-2014, 01:53 PM Go to last post
  7. Mass gainer or more protein?

    Started by Lucaskienitz, 05-15-2014 03:15 PM
    • Replies: 3
    • Views: 4,134
    06-03-2014, 05:08 PM Go to last post
  8. Thumbs up Maximize and Build Up Your Muscle!

    Started by dark89, 05-31-2014 06:25 AM
    • Replies: 0
    • Views: 1,348
    05-31-2014, 06:25 AM Go to last post
  9. Im skinny and I need to build muscle

    Started by alex88, 04-27-2014 04:24 PM
    • Replies: 3
    • Views: 2,659
    05-13-2014, 12:54 PM Go to last post
  10. Nutrition help and Supplement help,

    Started by calcurtis7, 03-18-2014 06:36 PM
    • Replies: 1
    • Views: 1,404
    04-12-2014, 06:34 PM Go to last post
  11. Not sure what to do.

    Started by Thrro, 04-03-2014 06:33 AM
    • Replies: 3
    • Views: 1,843
    04-03-2014, 10:21 AM Go to last post
    • Replies: 16
    • Views: 3,379
    03-19-2014, 12:55 PM Go to last post
  12. Can somebody help me out?

    Started by teoman861, 01-29-2014 03:14 PM
    • Replies: 3
    • Views: 5,715
    03-11-2014, 08:04 PM Go to last post
  13. Please help !

    Started by Gym28, 02-10-2014 07:35 PM
    • Replies: 10
    • Views: 2,816
    03-11-2014, 08:02 PM Go to last post
  14. recommendations for supplements

    Started by henstein, 02-06-2014 10:51 PM
    • Replies: 1
    • Views: 1,482
    02-06-2014, 11:01 PM Go to last post
  15. Good progress, but bench still weak

    Started by sniper, 01-03-2014 11:19 PM
    • Replies: 3
    • Views: 1,748
    01-31-2014, 10:11 PM Go to last post
  16. need help on youtube channel

    Started by LiftElite, 12-29-2013 12:01 PM
    • Replies: 1
    • Views: 5,930
    01-03-2014, 02:22 PM Go to last post
  17. Question Getting started :) need lil help.

    Started by Moha, 11-25-2013 06:04 PM
    • Replies: 4
    • Views: 2,172
    12-27-2013, 06:56 AM Go to last post
  18. will it work?

    Started by wouter11, 11-29-2013 06:13 PM
    • Replies: 7
    • Views: 4,539
    12-03-2013, 02:41 PM Go to last post
  19. Bench Press slow improvement?

    Started by jfletch, 06-08-2013 12:36 PM
    • Replies: 9
    • Views: 2,076
    11-28-2013, 08:39 PM Go to last post
  20. Question Strength standards

    Started by DGBSSN, 09-29-2013 02:28 PM
    • Replies: 8
    • Views: 8,014
    11-26-2013, 02:35 AM Go to last post
  21. I need help!

    Started by Jamesbond98, 11-21-2013 02:47 AM
    • Replies: 1
    • Views: 1,119
    11-21-2013, 12:53 PM Go to last post
  22. Want to run track, not lose fat

    Started by Obelish, 01-18-2013 12:49 AM
    • Replies: 17
    • Views: 5,176
    11-20-2013, 04:50 PM Go to last post
  23. Need help with my workout

    Started by elpibe, 08-21-2013 08:18 PM
    • Replies: 3
    • Views: 1,217
    11-07-2013, 11:26 PM Go to last post
  24. How heavy should i lift, press and squat

    Started by Rustin, 10-16-2013 11:03 AM
    • Replies: 6
    • Views: 1,715
    11-07-2013, 11:19 PM Go to last post
  25. Wink Excuse me, but can I be a d**k?

    Started by EdHz, 09-05-2013 09:52 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 4,789
    09-23-2013, 05:33 AM Go to last post
  26. 17 Year Old Beginner, where to start?

    Started by Penned, 01-18-2011 03:36 AM
    • Replies: 7
    • Views: 2,715
    08-25-2013, 09:53 PM Go to last post
  27. Supplement confusion

    Started by kyle2606, 08-12-2013 05:12 PM
    • Replies: 7
    • Views: 1,706
    08-21-2013, 11:05 AM Go to last post

 

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