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Forum: Teen Fitness

Advice for teens on building lean muscle mass and getting ripped!

  1. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 10:48 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 56,497
    04-13-2018, 11:18 AM Go to last post
  2. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:59 AM
    • Replies: 0
    • Views: 10,201
    01-24-2008, 10:59 AM Go to last post
  1. Body transformation Abed Gara UPDATE VIDEO!!!

    Started by Abed5, 08-21-2013 09:43 AM
    • Replies: 0
    • Views: 1,269
    08-21-2013, 09:43 AM Go to last post
  2. Gaining muscle

    Started by tm9477, 12-11-2012 01:22 PM
    • Replies: 11
    • Views: 2,457
    08-21-2013, 09:42 AM Go to last post
    • Replies: 1
    • Views: 1,116
    08-21-2013, 09:41 AM Go to last post
  3. Big flabby arms

    Started by twistedlife415, 06-14-2013 10:48 PM
    • Replies: 5
    • Views: 1,887
    08-18-2013, 05:49 PM Go to last post
    • Replies: 6
    • Views: 1,675
    07-11-2013, 12:02 PM Go to last post
  4. Question Schedule-less Workouts.

    Started by Abida, 07-04-2013 09:02 PM
    • Replies: 0
    • Views: 910
    07-04-2013, 09:02 PM Go to last post
  5. Is training 7x a week bad?

    Started by ILOVEGYM, 05-18-2013 01:40 PM
    • Replies: 4
    • Views: 1,197
    06-26-2013, 12:07 AM Go to last post
  6. New PRs

    Started by sniper, 05-15-2013 11:42 PM
    • Replies: 1
    • Views: 993
    06-12-2013, 10:57 AM Go to last post
  7. Forearm pains when doing curls????!???

    Started by kevinturna, 05-21-2013 09:10 PM
    • Replies: 4
    • Views: 1,271
    05-22-2013, 06:36 PM Go to last post
  8. As a teen should i worry about weighing food?

    Started by ILOVEGYM, 05-18-2013 01:36 PM
    • Replies: 1
    • Views: 1,008
    05-19-2013, 02:12 AM Go to last post
  9. What is Better for 14 YO Ectomorph?

    Started by GeorgeVernon, 05-07-2013 06:24 PM
    • Replies: 6
    • Views: 1,842
    05-09-2013, 04:09 PM Go to last post
  10. Tryng to get a bigger chest

    Started by Obelish, 09-09-2012 10:10 PM
    • Replies: 10
    • Views: 2,303
    05-03-2013, 05:28 AM Go to last post
  11. cutting update

    Started by soheil, 04-27-2013 07:33 PM
    • Replies: 1
    • Views: 897
    04-27-2013, 07:49 PM Go to last post
  12. I need advice/help!

    Started by barcoologan, 04-19-2013 06:31 AM
    • Replies: 5
    • Views: 1,237
    04-22-2013, 06:38 AM Go to last post
  13. Bench Press Alternative

    Started by dan8artley, 01-17-2013 04:11 PM
    • Replies: 3
    • Views: 1,333
    04-22-2013, 06:34 AM Go to last post
  14. Getting Six Pack

    Started by javed13, 01-06-2013 08:31 PM
    • Replies: 13
    • Views: 3,651
    04-17-2013, 04:44 PM Go to last post
  15. What's a good diet for teens?

    Started by AdamHJ, 04-09-2013 05:59 PM
    • Replies: 3
    • Views: 1,066
    04-11-2013, 02:35 PM Go to last post
  16. Smile I'm Ecto or Mesomorph or both.

    Started by Valeri, 04-05-2013 11:47 PM
    • Replies: 23
    • Views: 7,524
    04-09-2013, 06:16 PM Go to last post
    • Replies: 6
    • Views: 1,953
    02-27-2013, 06:49 PM Go to last post
    • Replies: 20
    • Views: 2,618
    02-27-2013, 08:50 AM Go to last post
  17. My story, Anything is possible.

    Started by wakobarry, 11-29-2012 09:18 PM
    • Replies: 2
    • Views: 1,046
    02-27-2013, 08:28 AM Go to last post
  18. Getting Started. My opinion, is it ok?

    Started by pojiejapan, 12-08-2012 02:19 PM
    • Replies: 6
    • Views: 1,442
    02-27-2013, 08:18 AM Go to last post
  19. Questions about my body fat

    Started by spartan69cs, 12-21-2012 02:09 AM
    • Replies: 4
    • Views: 1,098
    02-27-2013, 08:01 AM Go to last post
  20. I need your help!

    Started by kwadeeee, 01-30-2013 04:46 PM
    • Replies: 3
    • Views: 735
    02-25-2013, 11:49 AM Go to last post
  21. need a work out

    Started by dubose87, 02-09-2013 10:11 PM
    • Replies: 4
    • Views: 1,023
    02-12-2013, 06:25 AM Go to last post
  22. Thumbs up Workout routine help

    Started by TrainingPro, 01-29-2013 06:46 PM
    • Replies: 1
    • Views: 1,119
    02-02-2013, 01:15 AM Go to last post
  23. New to this whole idea

    Started by dan8artley, 01-17-2013 02:39 AM
    • Replies: 2
    • Views: 685
    01-19-2013, 03:57 AM Go to last post
  24. What body type am i?

    Started by ayeitsDylan, 01-15-2013 03:23 PM
    • Replies: 3
    • Views: 2,099
    01-17-2013, 02:24 AM Go to last post
    • Replies: 2
    • Views: 792
    01-12-2013, 11:55 PM Go to last post
  25. Bulking PHase

    Started by yugujdkrhjgk21, 11-18-2012 12:43 AM
    • Replies: 4
    • Views: 1,546
    01-06-2013, 01:15 PM Go to last post

 

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