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Forum: Teen Fitness

Advice for teens on building lean muscle mass and getting ripped!

  1. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 09:48 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 52,986
    04-13-2018, 10:18 AM Go to last post
  2. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 09:59 AM
    • Replies: 0
    • Views: 8,937
    01-24-2008, 09:59 AM Go to last post
  1. Getting a ripped look

    Started by Ev0lutionz, 09-04-2007 10:49 AM
    • Replies: 7
    • Views: 1,480
    09-05-2007, 10:21 AM Go to last post
  2. Technique.

    Started by superduper, 09-01-2007 02:59 AM
    • Replies: 2
    • Views: 930
    09-03-2007, 08:57 PM Go to last post
  3. Is this a realistic goal?

    Started by GrassoNY187, 09-03-2007 03:09 PM
    • Replies: 2
    • Views: 883
    09-03-2007, 03:24 PM Go to last post
  4. Can't belive it :O

    Started by superduper, 08-27-2007 02:59 PM
    • Replies: 9
    • Views: 1,258
    09-01-2007, 01:35 AM Go to last post
  5. School:working out

    Started by Dunes19895, 08-22-2007 06:36 PM
    • Replies: 5
    • Views: 890
    08-31-2007, 01:48 PM Go to last post
  6. Teen with Troubles

    Started by Spartan14, 08-30-2007 11:32 PM
    • Replies: 4
    • Views: 1,223
    08-31-2007, 11:03 AM Go to last post
    • Replies: 9
    • Views: 1,632
    08-28-2007, 04:55 AM Go to last post
  7. Would like to build some muscle mass

    Started by EatingEmoKids, 08-22-2007 06:24 PM
    • Replies: 8
    • Views: 1,728
    08-27-2007, 09:49 PM Go to last post
  8. Exclamation new member,goals,and how much i workout

    Started by Brandonslau, 08-24-2007 04:52 AM
    • Replies: 1
    • Views: 679
    08-25-2007, 10:25 AM Go to last post
  9. 18 yr old ectomorph..sick of being thin!!

    Started by MattBirman, 08-04-2007 08:02 AM
    • Replies: 13
    • Views: 6,028
    08-22-2007, 10:42 AM Go to last post
  10. Looking to become bigger

    Started by superduper, 08-21-2007 05:08 PM
    • Replies: 3
    • Views: 1,006
    08-21-2007, 09:50 PM Go to last post
  11. Hey Some Please Some Help....

    Started by alxyz617, 08-21-2007 03:54 AM
    • Replies: 2
    • Views: 581
    08-21-2007, 04:40 PM Go to last post
    • Replies: 1
    • Views: 624
    08-19-2007, 02:34 PM Go to last post
  12. How about my schedule ?

    Started by nhutminh91, 08-15-2007 05:32 AM
    • Replies: 10
    • Views: 1,978
    08-17-2007, 08:00 AM Go to last post
  13. No machines

    Started by skinsman221, 08-16-2007 10:03 PM
    • Replies: 2
    • Views: 1,150
    08-17-2007, 12:47 AM Go to last post
  14. Question about daily intake

    Started by Andrew F., 08-16-2007 01:40 PM
    • Replies: 1
    • Views: 997
    08-16-2007, 01:43 PM Go to last post
  15. hiya

    Started by louisfox15, 07-19-2007 06:25 AM
    • Replies: 4
    • Views: 1,301
    08-16-2007, 01:26 PM Go to last post
  16. Dumbell Fly problem

    Started by Ramy, 08-15-2007 11:45 PM
    • Replies: 4
    • Views: 1,121
    08-16-2007, 10:21 AM Go to last post
  17. Question A quick question about building chest

    Started by Andrew F., 08-13-2007 08:35 PM
    • Replies: 7
    • Views: 1,556
    08-15-2007, 11:26 PM Go to last post
  18. supplements

    Started by icklein89, 08-14-2007 02:11 PM
    • Replies: 3
    • Views: 1,027
    08-15-2007, 05:09 PM Go to last post
  19. Bicep

    Started by bucko91, 08-09-2007 12:15 PM
    • Replies: 2
    • Views: 1,197
    08-11-2007, 10:33 AM Go to last post
  20. Is this true? :0

    Started by awyett, 08-08-2007 04:37 AM
    • Replies: 6
    • Views: 1,631
    08-10-2007, 11:18 AM Go to last post
  21. Legs and postworkout food

    Started by Swarmer, 08-06-2007 05:42 PM
    • Replies: 3
    • Views: 3,165
    08-08-2007, 07:47 AM Go to last post
  22. Doing all muscles at once?

    Started by Ramy, 08-06-2007 09:27 PM
    • Replies: 5
    • Views: 1,892
    08-07-2007, 02:14 PM Go to last post
  23. Question about routines & sets

    Started by Ramy, 08-06-2007 07:14 PM
    • Replies: 10
    • Views: 1,791
    08-07-2007, 08:23 AM Go to last post
  24. What Can you do

    Started by androxen, 08-02-2007 09:07 AM
    • Replies: 3
    • Views: 997
    08-06-2007, 05:25 PM Go to last post
  25. Bulking phase

    Started by bucko91, 08-05-2007 03:58 PM
    • Replies: 1
    • Views: 3,112
    08-05-2007, 06:21 PM Go to last post
  26. Post A few comments & questions!

    Started by Ramy, 08-04-2007 11:43 PM
    • Replies: 6
    • Views: 1,546
    08-05-2007, 04:06 PM Go to last post
  27. Hey, would like some advice

    Started by piotrekpeter, 08-03-2007 06:51 PM
    • Replies: 1
    • Views: 710
    08-03-2007, 07:02 PM Go to last post
  28. 16 Years Old. Just Need Some Help.

    Started by Ramy, 08-01-2007 11:22 PM
    • Replies: 6
    • Views: 1,660
    08-02-2007, 07:00 PM Go to last post

 

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