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Forum: Teen Fitness

Advice for teens on building lean muscle mass and getting ripped!

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:59 AM
    • Replies: 0
    • Views: 9,487
    01-24-2008, 10:59 AM Go to last post
  2. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 10:48 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 54,525
    04-13-2018, 11:18 AM Go to last post
  1. "i want a six pack"

    Started by Fin2982, 02-05-2010 05:49 PM
    • Replies: 3
    • Views: 743
    02-05-2010, 08:51 PM Go to last post
    • Replies: 19
    • Views: 2,214
    06-22-2012, 07:22 PM Go to last post
  2. 1 Pound a week bulking?

    Started by kush628, 09-12-2009 08:26 PM
    • Replies: 8
    • Views: 4,993
    09-13-2009, 01:34 AM Go to last post
  3. 1 set only.

    Started by neodauz, 03-08-2010 07:49 AM
    • Replies: 3
    • Views: 730
    03-08-2010, 09:00 AM Go to last post
  4. 1 weak on one weak off???

    Started by mike1994, 03-19-2009 09:00 AM
    • Replies: 21
    • Views: 3,269
    03-21-2009, 11:50 AM Go to last post
  5. 1/2 an inch,,,

    Started by stuartpac, 04-04-2009 11:26 AM
    • Replies: 7
    • Views: 1,628
    04-10-2009, 02:29 PM Go to last post
  6. 10 week mass building program

    Started by Beastbiceps, 06-29-2008 07:55 AM
    • Replies: 5
    • Views: 1,862
    07-03-2008, 11:59 AM Go to last post
  7. Question 100 push ups

    Started by mike1994, 12-06-2008 08:30 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,400
    12-26-2008, 03:47 PM Go to last post
  8. 100 pushups

    Started by Weldon, 08-10-2009 01:13 PM
    • Replies: 8
    • Views: 1,698
    08-14-2009, 10:13 AM Go to last post
    • Replies: 5
    • Views: 2,665
    12-08-2009, 11:47 AM Go to last post
  9. 13 year old advice please

    Started by Gainweight, 04-30-2010 03:13 PM
    • Replies: 4
    • Views: 1,043
    05-21-2010, 05:55 PM Go to last post
  10. 13 years old 6'2 160 pounds is it okay to lift more

    Started by JD558, 09-30-2009 02:19 PM
    • Replies: 4
    • Views: 1,124
    10-01-2009, 05:40 PM Go to last post
  11. 13 years old(almost 14 :P)~120lbs~5ft"2~

    Started by dav96cool, 12-22-2009 12:33 AM
    • Replies: 2
    • Views: 699
    12-22-2009, 11:44 PM Go to last post
  12. 13.5 inch biceps...help!!!

    Started by Weldon, 07-15-2009 01:56 AM
    • Replies: 11
    • Views: 15,276
    07-16-2009, 01:16 AM Go to last post
  13. Lightbulb 14 too young for no-xplode?

    Started by bballer4lyf, 10-14-2008 10:56 AM
    • Replies: 12
    • Views: 4,986
    11-11-2009, 08:57 PM Go to last post
  14. 14 year old at the gym?

    Started by kush628, 09-04-2009 03:49 PM
    • Replies: 8
    • Views: 5,778
    09-05-2009, 10:55 PM Go to last post
  15. 14 year old in need of help

    Started by Craizer, 07-31-2009 01:49 PM
    • Replies: 5
    • Views: 1,749
    07-31-2009, 04:58 PM Go to last post
  16. 14 year old looking to cut fat and loose weight

    Started by tman321, 08-09-2009 04:08 AM
    • Replies: 4
    • Views: 1,741
    08-14-2009, 01:37 PM Go to last post
  17. 14 year old needing advice

    Started by tr3v0r66, 07-17-2009 06:34 PM
    • Replies: 5
    • Views: 1,709
    07-20-2009, 03:52 PM Go to last post
  18. Exclamation 14 years old and Creatine?

    Started by Kenn24, 11-22-2009 09:52 PM
    • Replies: 18
    • Views: 2,377
    11-28-2009, 06:29 AM Go to last post
  19. Smile 15 & Too Skinny

    Started by DjHitzz, 10-03-2008 03:35 PM
    • Replies: 6
    • Views: 2,392
    10-07-2008, 04:35 PM Go to last post
  20. 15 with supplements

    Started by mike1994, 11-29-2009 04:50 PM
    • Replies: 4
    • Views: 836
    11-29-2009, 05:47 PM Go to last post
  21. Question 15 y/o 118 lbs. Questions. Please help!

    Started by rodeo91394, 11-16-2009 10:06 PM
    • Replies: 7
    • Views: 1,985
    11-21-2009, 01:27 AM Go to last post
  22. 15 y/o routine help

    Started by toxic, 12-02-2009 09:58 PM
    • Replies: 15
    • Views: 1,514
    12-24-2009, 06:22 PM Go to last post
  23. 15 year old

    Started by giavanni, 12-05-2007 08:31 PM
    • Replies: 8
    • Views: 2,383
    12-06-2007, 04:21 PM Go to last post
  24. 15 Year Old

    Started by DjHitzz, 06-27-2008 05:43 PM
    • Replies: 14
    • Views: 2,409
    08-26-2008, 12:07 AM Go to last post
  25. 15 Year Old Beginner - Advice Needed!

    Started by Coneilly, 11-25-2010 06:06 PM
    • Replies: 7
    • Views: 2,223
    12-29-2010, 09:16 PM Go to last post
  26. 15 Year old looking to build muscle

    Started by Doeboii92, 10-01-2007 12:47 PM
    • Replies: 3
    • Views: 1,587
    10-02-2007, 11:36 AM Go to last post
  27. 15 year old loser seeking help.

    Started by Tabris, 01-02-2010 12:29 PM
    • Replies: 13
    • Views: 2,607
    01-04-2010, 08:43 AM Go to last post
    • Replies: 0
    • Views: 1,704
    05-08-2016, 07:57 AM Go to last post

 

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