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Forum: Teen Fitness

Advice for teens on building lean muscle mass and getting ripped!

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:59 AM
    • Replies: 0
    • Views: 10,233
    01-24-2008, 10:59 AM Go to last post
  2. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 10:48 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 56,605
    04-13-2018, 11:18 AM Go to last post
  1. Question

    Started by Picho, 07-18-2007 10:38 PM
    • Replies: 2
    • Views: 1,156
    07-18-2007, 10:45 PM Go to last post
  2. Thumbs up Teen Specific Section Open!

    Started by Damien, 07-18-2007 12:41 AM
    • Replies: 8
    • Views: 1,587
    07-19-2007, 10:12 AM Go to last post
  3. Hey im 16 and pretty new to all this.

    Started by MikeyMan, 07-18-2007 04:43 PM
    • Replies: 7
    • Views: 2,049
    07-21-2007, 09:32 PM Go to last post
  4. Big Boy Look

    Started by Dunes19895, 07-22-2007 03:16 PM
    • Replies: 4
    • Views: 1,252
    07-23-2007, 05:53 PM Go to last post
  5. Realistic Goals for a Teenager?!?

    Started by GrassoNY187, 07-24-2007 09:41 PM
    • Replies: 6
    • Views: 2,030
    07-26-2007, 08:29 PM Go to last post
  6. Not a Full Chest..

    Started by Warrior, 07-23-2007 04:39 PM
    • Replies: 4
    • Views: 1,911
    07-27-2007, 11:53 AM Go to last post
  7. Help

    Started by androxen, 07-30-2007 11:09 AM
    • Replies: 2
    • Views: 1,058
    07-30-2007, 11:36 AM Go to last post
  8. Shoulders

    Started by Dunes19895, 07-28-2007 10:25 PM
    • Replies: 3
    • Views: 1,177
    07-30-2007, 01:12 PM Go to last post
  9. new lifter..and i have some questions

    Started by garretislegend, 07-28-2007 01:52 AM
    • Replies: 11
    • Views: 2,023
    07-31-2007, 10:11 AM Go to last post
  10. in-between seasons workout

    Started by ajl91, 07-30-2007 10:45 PM
    • Replies: 4
    • Views: 1,283
    07-31-2007, 09:52 PM Go to last post
  11. Traps

    Started by Dunes19895, 07-30-2007 05:26 PM
    • Replies: 13
    • Views: 2,492
    08-01-2007, 10:19 PM Go to last post
  12. 16 Years Old. Just Need Some Help.

    Started by Ramy, 08-02-2007 12:22 AM
    • Replies: 6
    • Views: 1,831
    08-02-2007, 08:00 PM Go to last post
  13. Hey, would like some advice

    Started by piotrekpeter, 08-03-2007 07:51 PM
    • Replies: 1
    • Views: 831
    08-03-2007, 08:02 PM Go to last post
  14. Post A few comments & questions!

    Started by Ramy, 08-05-2007 12:43 AM
    • Replies: 6
    • Views: 1,671
    08-05-2007, 05:06 PM Go to last post
  15. Bulking phase

    Started by bucko91, 08-05-2007 04:58 PM
    • Replies: 1
    • Views: 3,257
    08-05-2007, 07:21 PM Go to last post
  16. What Can you do

    Started by androxen, 08-02-2007 10:07 AM
    • Replies: 3
    • Views: 1,128
    08-06-2007, 06:25 PM Go to last post
  17. Question about routines & sets

    Started by Ramy, 08-06-2007 08:14 PM
    • Replies: 10
    • Views: 1,946
    08-07-2007, 09:23 AM Go to last post
  18. Doing all muscles at once?

    Started by Ramy, 08-06-2007 10:27 PM
    • Replies: 5
    • Views: 2,037
    08-07-2007, 03:14 PM Go to last post
  19. Legs and postworkout food

    Started by Swarmer, 08-06-2007 06:42 PM
    • Replies: 3
    • Views: 3,294
    08-08-2007, 08:47 AM Go to last post
  20. Is this true? :0

    Started by awyett, 08-08-2007 05:37 AM
    • Replies: 6
    • Views: 1,764
    08-10-2007, 12:18 PM Go to last post
  21. Bicep

    Started by bucko91, 08-09-2007 01:15 PM
    • Replies: 2
    • Views: 1,306
    08-11-2007, 11:33 AM Go to last post
  22. supplements

    Started by icklein89, 08-14-2007 03:11 PM
    • Replies: 3
    • Views: 1,176
    08-15-2007, 06:09 PM Go to last post
  23. Question A quick question about building chest

    Started by Andrew F., 08-13-2007 09:35 PM
    • Replies: 7
    • Views: 1,709
    08-16-2007, 12:26 AM Go to last post
  24. Dumbell Fly problem

    Started by Ramy, 08-16-2007 12:45 AM
    • Replies: 4
    • Views: 1,252
    08-16-2007, 11:21 AM Go to last post
  25. hiya

    Started by louisfox15, 07-19-2007 07:25 AM
    • Replies: 4
    • Views: 1,433
    08-16-2007, 02:26 PM Go to last post
  26. Question about daily intake

    Started by Andrew F., 08-16-2007 02:40 PM
    • Replies: 1
    • Views: 1,105
    08-16-2007, 02:43 PM Go to last post
  27. No machines

    Started by skinsman221, 08-16-2007 11:03 PM
    • Replies: 2
    • Views: 1,276
    08-17-2007, 01:47 AM Go to last post
  28. How about my schedule ?

    Started by nhutminh91, 08-15-2007 06:32 AM
    • Replies: 10
    • Views: 2,136
    08-17-2007, 09:00 AM Go to last post
    • Replies: 1
    • Views: 747
    08-19-2007, 03:34 PM Go to last post
  29. Hey Some Please Some Help....

    Started by alxyz617, 08-21-2007 04:54 AM
    • Replies: 2
    • Views: 705
    08-21-2007, 05:40 PM Go to last post

 

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