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Forum: Teen Fitness

Advice for teens on building lean muscle mass and getting ripped!

  1. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 10:48 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 54,525
    04-13-2018, 11:18 AM Go to last post
  2. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:59 AM
    • Replies: 0
    • Views: 9,487
    01-24-2008, 10:59 AM Go to last post
  1. Teens: Bench Press?

    Started by MrProteinMan, 10-27-2010 08:15 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 130
    • Views: 19,762
    05-02-2012, 04:57 PM Go to last post
  2. Bench Press

    Started by king, 09-14-2007 06:20 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 77
    • Views: 8,093
    09-27-2007, 06:07 PM Go to last post
  3. Please help me with my testosterone levels

    Started by liftalot, 03-07-2010 09:27 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 5,051
    03-31-2010, 04:29 PM Go to last post
  4. Average arm size for 15-16 Year old?

    Started by tankguy, 11-10-2010 04:22 AM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 92,840
    02-10-2019, 07:16 AM Go to last post
  5. Post Exploding arms!?

    Started by Weights, 12-28-2010 01:38 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 6,411
    01-09-2011, 01:46 PM Go to last post
  6. Protein Powder for 13 year old

    Started by kush628, 07-11-2009 09:46 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 51,368
    08-16-2016, 04:08 AM Go to last post
  7. some body pictures after training reeves classic

    Started by dante789, 09-13-2011 11:47 AM
    2 Pages
    1 2
    • Replies: 43
    • Views: 4,478
    10-10-2011, 12:48 PM Go to last post
  8. Some Body Pictures what kind of body i have?

    Started by dante789, 08-16-2011 11:32 AM
    2 Pages
    1 2
    • Replies: 41
    • Views: 3,709
    10-08-2011, 06:08 PM Go to last post
  9. How much can you squat?

    Started by trduff89, 04-26-2011 11:16 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 4,905
    05-24-2011, 12:25 PM Go to last post
  10. Do I need to add anything to my workout/diet

    Started by harunsoccer, 10-18-2010 05:50 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 3,653
    10-28-2010, 10:42 PM Go to last post
  11. question with nitric oxide

    Started by Synchronize, 04-14-2009 11:48 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 3,647
    04-17-2009, 04:25 AM Go to last post
  12. Can anyone help me get six pack abs????

    Started by Jacobsmith, 06-23-2008 03:00 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 4,373
    09-01-2011, 03:02 PM Go to last post
  13. Question Need advice....

    Started by colton, 02-23-2009 10:51 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 2,281
    02-26-2009, 01:10 PM Go to last post
  14. creatine loading phase?

    Started by PanWitSyr, 12-18-2009 04:17 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 5,560
    01-16-2010, 03:10 PM Go to last post
  15. Need help training for football

    Started by astromar, 07-17-2010 09:08 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 3,388
    07-28-2010, 10:05 PM Go to last post
  16. Height

    Started by mooo, 10-08-2009 02:52 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 4,576
    11-16-2009, 11:01 AM Go to last post
  17. Smile Biggest Gains Before School..

    Started by MrProteinMan, 07-27-2010 02:38 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 3,328
    07-28-2010, 03:54 PM Go to last post
  18. Protein ideal time

    Started by Nolan123, 03-18-2011 08:41 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 4,216
    04-18-2011, 01:27 AM Go to last post
  19. new bob

    Started by Docthal, 01-20-2012 02:32 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 3,804
    01-25-2012, 10:23 AM Go to last post
  20. Question questions on drinking alcohol and working out

    Started by nishard, 04-06-2009 02:13 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 6,540
    05-04-2009, 07:40 PM Go to last post
  21. Good idea?

    Started by JV123, 08-12-2009 06:09 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 3,598
    08-14-2009, 05:25 PM Go to last post
  22. Don't

    Started by Nyghtbringer, 11-29-2009 09:45 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,454
    12-01-2009, 11:48 AM Go to last post
  23. Where do u guys get ur supplements?

    Started by liftalot, 03-30-2010 06:47 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,802
    03-31-2010, 12:39 AM Go to last post
  24. Question 100 push ups

    Started by mike1994, 12-06-2008 08:30 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,400
    12-26-2008, 03:47 PM Go to last post
  25. 16 Year Old Plateud for Months!

    Started by rodeo91394, 10-17-2010 07:10 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 5,061
    01-06-2011, 12:12 AM Go to last post
  26. Question how fast can a six pac develope

    Started by nishard, 01-05-2009 08:28 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,669
    03-04-2009, 01:01 PM Go to last post
  27. need help constructing a diet based around tuna eggs and oatmeal

    Started by Dmatic, 12-14-2008 03:33 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,105
    12-16-2008, 04:58 PM Go to last post
  28. Question Am I doing something wrong, or do i need more patience?

    Started by Hecht, 04-14-2011 12:34 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,457
    05-16-2011, 02:15 PM Go to last post
  29. Animal M Stack *NEW*

    Started by JohnnyG5545, 03-02-2008 09:14 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 11,076
    01-28-2010, 10:49 PM Go to last post
  30. Push-Ups while mass gaining?

    Started by JV123, 08-07-2009 05:23 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 6,436
    08-18-2009, 03:41 AM Go to last post

 

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