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Forum: Teen Fitness

Advice for teens on building lean muscle mass and getting ripped!

  1. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 10:48 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 54,864
    04-13-2018, 11:18 AM Go to last post
  2. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:59 AM
    • Replies: 0
    • Views: 9,598
    01-24-2008, 10:59 AM Go to last post
  1. a muscle building workout for a basketball player

    Started by henstein, 01-23-2014 07:01 PM
    • Replies: 6
    • Views: 126,922
    07-16-2014, 11:50 AM Go to last post
    • Replies: 10
    • Views: 118,105
    08-01-2009, 04:59 PM Go to last post
  2. 17yo squat form check

    Started by ILOVEGYM, 05-18-2013 01:41 PM
    • Replies: 10
    • Views: 96,807
    01-13-2015, 09:41 PM Go to last post
  3. Average arm size for 15-16 Year old?

    Started by tankguy, 11-10-2010 04:22 AM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 93,163
    02-10-2019, 07:16 AM Go to last post
  4. Sex Lines

    Started by Rekonize, 04-17-2008 01:05 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 74,421
    05-27-2009, 12:11 PM Go to last post
  5. Protein Powder for 13 year old

    Started by kush628, 07-11-2009 09:46 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 51,528
    08-16-2016, 04:08 AM Go to last post
  6. Workout for a 13 year old?

    Started by CrackaJack, 06-02-2010 04:28 AM
    • Replies: 2
    • Views: 50,360
    06-02-2010, 05:11 AM Go to last post
  7. Post Upper chest vs lower chest (square/round)

    Started by Senz, 10-05-2010 11:38 PM
    • Replies: 19
    • Views: 32,026
    01-03-2011, 09:14 PM Go to last post
  8. Bodybuilding and Acne

    Started by liftalot, 03-02-2010 07:34 PM
    • Replies: 13
    • Views: 28,759
    05-22-2019, 10:10 PM Go to last post
  9. Peanut Butter!??

    Started by Rekonize, 11-11-2008 12:48 AM
    • Replies: 18
    • Views: 28,326
    11-20-2008, 04:14 PM Go to last post
  10. Supplements for 13 year old?

    Started by russellb, 01-18-2013 03:01 PM
    • Replies: 19
    • Views: 27,557
    06-30-2014, 08:31 AM Go to last post
  11. Apporiate Routine for 14 year old

    Started by kush628, 10-03-2009 01:14 PM
    • Replies: 5
    • Views: 25,648
    10-04-2009, 04:37 AM Go to last post
    • Replies: 13
    • Views: 22,268
    05-26-2008, 04:34 PM Go to last post
  12. Post One pec bigger than the other

    Started by bballer4lyf, 12-28-2008 02:52 PM
    • Replies: 14
    • Views: 20,268
    01-03-2009, 07:55 AM Go to last post
  13. Teens: Bench Press?

    Started by MrProteinMan, 10-27-2010 08:15 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 130
    • Views: 19,809
    05-02-2012, 04:57 PM Go to last post
  14. H.S. Football player looking for workout advice

    Started by suncoast, 06-20-2009 10:34 PM
    • Replies: 4
    • Views: 19,508
    06-21-2009, 03:19 PM Go to last post
  15. Question Testosterone booster safe for 15 year old?

    Started by Beastbiceps, 05-23-2008 09:57 AM
    • Replies: 5
    • Views: 17,372
    05-23-2008, 05:20 PM Go to last post
  16. 13.5 inch biceps...help!!!

    Started by Weldon, 07-15-2009 01:56 AM
    • Replies: 11
    • Views: 15,337
    07-16-2009, 01:16 AM Go to last post
    • Replies: 15
    • Views: 15,278
    06-30-2008, 01:11 PM Go to last post
  17. Alcohol and Muscle Soreness

    Started by Rekonize, 02-02-2009 06:24 PM
    • Replies: 15
    • Views: 14,865
    12-04-2010, 04:33 PM Go to last post
  18. Harder for teens ??

    Started by YorkshireMuscle, 03-01-2008 09:01 AM
    • Replies: 23
    • Views: 14,801
    04-19-2011, 10:32 PM Go to last post
  19. Weird Abs!

    Started by Parakletos, 12-22-2012 08:24 PM
    • Replies: 18
    • Views: 14,605
    07-28-2014, 07:04 PM Go to last post
  20. Strength vs Muscle

    Started by Rekonize, 04-10-2008 10:18 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 12,597
    07-26-2010, 07:30 AM Go to last post
    • Replies: 2
    • Views: 12,125
    07-07-2014, 08:23 AM Go to last post
  21. Gain an Inch on your arms

    Started by Beastbiceps, 06-23-2008 05:40 AM
    • Replies: 17
    • Views: 12,013
    04-19-2009, 09:33 PM Go to last post
    • Replies: 9
    • Views: 11,965
    01-13-2011, 01:47 PM Go to last post
  22. bicep vein tips

    Started by Dmatic, 12-30-2008 12:05 AM
    • Replies: 12
    • Views: 11,134
    01-02-2009, 12:32 AM Go to last post
  23. 15 Year old Workout on a 4-day schedule

    Started by nickkkkp, 04-07-2008 05:38 PM
    • Replies: 10
    • Views: 11,115
    02-07-2011, 09:30 PM Go to last post
  24. Animal M Stack *NEW*

    Started by JohnnyG5545, 03-02-2008 09:14 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 11,090
    01-28-2010, 10:49 PM Go to last post
  25. High School Football Off-Season Workout

    Started by gridiron66, 03-12-2008 10:23 PM
    • Replies: 6
    • Views: 10,955
    03-18-2008, 05:28 PM Go to last post

 

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