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Forum: Teen Fitness

Advice for teens on building lean muscle mass and getting ripped!

  1. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 09:48 PM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 53,004
    04-13-2018, 10:18 AM Go to last post
  2. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 09:59 AM
    • Replies: 0
    • Views: 8,944
    01-24-2008, 09:59 AM Go to last post
  1. Teens: Bench Press?

    Started by MrProteinMan, 10-27-2010 07:15 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 130
    • Views: 19,588
    05-02-2012, 03:57 PM Go to last post
  2. Bench Press

    Started by king, 09-14-2007 05:20 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 77
    • Views: 7,992
    09-27-2007, 05:07 PM Go to last post
  3. Please help me with my testosterone levels

    Started by liftalot, 03-07-2010 08:27 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 4,974
    03-31-2010, 03:29 PM Go to last post
  4. Average arm size for 15-16 Year old?

    Started by tankguy, 11-10-2010 03:22 AM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 91,013
    02-10-2019, 06:16 AM Go to last post
  5. Post Exploding arms!?

    Started by Weights, 12-28-2010 12:38 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 6,321
    01-09-2011, 12:46 PM Go to last post
  6. Protein Powder for 13 year old

    Started by kush628, 07-11-2009 08:46 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 50,538
    08-16-2016, 03:08 AM Go to last post
  7. some body pictures after training reeves classic

    Started by dante789, 09-13-2011 10:47 AM
    2 Pages
    1 2
    • Replies: 43
    • Views: 4,402
    10-10-2011, 11:48 AM Go to last post
  8. Some Body Pictures what kind of body i have?

    Started by dante789, 08-16-2011 10:32 AM
    2 Pages
    1 2
    • Replies: 41
    • Views: 3,658
    10-08-2011, 05:08 PM Go to last post
  9. How much can you squat?

    Started by trduff89, 04-26-2011 10:16 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 4,844
    05-24-2011, 11:25 AM Go to last post
  10. Do I need to add anything to my workout/diet

    Started by harunsoccer, 10-18-2010 04:50 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 3,599
    10-28-2010, 09:42 PM Go to last post
  11. question with nitric oxide

    Started by Synchronize, 04-14-2009 10:48 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 3,587
    04-17-2009, 03:25 AM Go to last post
  12. Can anyone help me get six pack abs????

    Started by Jacobsmith, 06-23-2008 02:00 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 4,306
    09-01-2011, 02:02 PM Go to last post
  13. Question Need advice....

    Started by colton, 02-23-2009 09:51 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 2,224
    02-26-2009, 12:10 PM Go to last post
  14. creatine loading phase?

    Started by PanWitSyr, 12-18-2009 03:17 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 5,498
    01-16-2010, 02:10 PM Go to last post
  15. Need help training for football

    Started by astromar, 07-17-2010 08:08 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 3,327
    07-28-2010, 09:05 PM Go to last post
  16. Height

    Started by mooo, 10-08-2009 01:52 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 4,513
    11-16-2009, 10:01 AM Go to last post
  17. Smile Biggest Gains Before School..

    Started by MrProteinMan, 07-27-2010 01:38 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 3,283
    07-28-2010, 02:54 PM Go to last post
  18. Protein ideal time

    Started by Nolan123, 03-18-2011 07:41 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 4,166
    04-18-2011, 12:27 AM Go to last post
  19. new bob

    Started by Docthal, 01-20-2012 01:32 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 3,752
    01-25-2012, 09:23 AM Go to last post
  20. Question questions on drinking alcohol and working out

    Started by nishard, 04-06-2009 01:13 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 6,455
    05-04-2009, 06:40 PM Go to last post
  21. Good idea?

    Started by JV123, 08-12-2009 05:09 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 3,552
    08-14-2009, 04:25 PM Go to last post
  22. Don't

    Started by Nyghtbringer, 11-29-2009 08:45 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,416
    12-01-2009, 10:48 AM Go to last post
  23. Where do u guys get ur supplements?

    Started by liftalot, 03-30-2010 05:47 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,760
    03-30-2010, 11:39 PM Go to last post
  24. Question 100 push ups

    Started by mike1994, 12-06-2008 07:30 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,313
    12-26-2008, 02:47 PM Go to last post
  25. 16 Year Old Plateud for Months!

    Started by rodeo91394, 10-17-2010 06:10 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 4,988
    01-05-2011, 11:12 PM Go to last post
  26. Question how fast can a six pac develope

    Started by nishard, 01-05-2009 07:28 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,607
    03-04-2009, 12:01 PM Go to last post
  27. need help constructing a diet based around tuna eggs and oatmeal

    Started by Dmatic, 12-14-2008 02:33 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,024
    12-16-2008, 03:58 PM Go to last post
  28. Question Am I doing something wrong, or do i need more patience?

    Started by Hecht, 04-13-2011 11:34 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,399
    05-16-2011, 01:15 PM Go to last post
  29. Animal M Stack *NEW*

    Started by JohnnyG5545, 03-02-2008 08:14 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 10,987
    01-28-2010, 09:49 PM Go to last post
  30. Push-Ups while mass gaining?

    Started by JV123, 08-07-2009 04:23 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 6,371
    08-18-2009, 02:41 AM Go to last post

 

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