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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:00 AM
    • Replies: 0
    • Views: 21,894
    01-24-2008, 10:00 AM Go to last post
  1. What are your thought about "jump start"?

    Started by bbbodek, 12-15-2008 06:22 PM
    • Replies: 3
    • Views: 1,040
    12-16-2008, 04:02 PM Go to last post
  2. I am working steady late shift 22:00-07:00

    Started by rookieat50, 10-18-2008 12:04 PM
    • Replies: 6
    • Views: 1,846
    11-27-2008, 06:32 PM Go to last post
  3. Advice on bulking up

    Started by bcoe101, 11-04-2008 02:44 PM
    • Replies: 7
    • Views: 2,020
    11-14-2008, 08:20 AM Go to last post
  4. no energy

    Started by taylor, 10-02-2008 10:17 PM
    • Replies: 14
    • Views: 3,074
    10-31-2008, 04:08 PM Go to last post
  5. How much weight to lift?

    Started by gurunathp, 10-24-2008 12:40 AM
    • Replies: 6
    • Views: 2,644
    10-31-2008, 03:46 PM Go to last post
  6. Black n Blues

    Started by joeyd, 10-14-2008 01:45 PM
    • Replies: 2
    • Views: 1,079
    10-14-2008, 09:11 PM Go to last post
  7. Almost killed my wife

    Started by Cardiochris, 10-07-2008 11:19 PM
    • Replies: 10
    • Views: 2,361
    10-08-2008, 10:11 AM Go to last post
  8. Just over 40, want to get stronger.

    Started by gurunathp, 10-07-2008 04:05 AM
    • Replies: 6
    • Views: 2,408
    10-07-2008, 02:39 PM Go to last post
  9. Old fart.....

    Started by ThunderChickenVa, 09-25-2008 06:29 PM
    • Replies: 16
    • Views: 3,327
    09-27-2008, 06:38 PM Go to last post
  10. Gains over 40

    Started by Mase, 04-09-2008 10:15 AM
    • Replies: 6
    • Views: 4,749
    09-24-2008, 03:28 AM Go to last post
  11. Need a little advice please.

    Started by Jammer53, 09-18-2008 05:21 PM
    • Replies: 3
    • Views: 1,208
    09-19-2008, 01:33 PM Go to last post
  12. My New Diet

    Started by Homer, 06-14-2008 08:48 PM
    • Replies: 4
    • Views: 1,971
    09-16-2008, 02:53 AM Go to last post
  13. 50 years old, aweosme physique

    Started by Damien, 04-16-2008 08:40 AM
    • Replies: 11
    • Views: 13,517
    09-02-2008, 04:19 AM Go to last post
  14. Just started pilates classes

    Started by gymrat, 08-29-2008 11:37 PM
    • Replies: 3
    • Views: 1,025
    08-30-2008, 11:18 PM Go to last post
  15. New member needs advice

    Started by streetbob, 08-24-2008 08:30 PM
    • Replies: 5
    • Views: 1,998
    08-25-2008, 06:52 PM Go to last post
  16. lifes changes and its results

    Started by boxingdad, 08-09-2008 06:24 AM
    • Replies: 11
    • Views: 2,625
    08-25-2008, 05:32 PM Go to last post
  17. Advice for a 49 year old female

    Started by MastaShake15, 07-22-2008 01:05 PM
    • Replies: 4
    • Views: 1,568
    08-25-2008, 10:11 AM Go to last post
  18. Help me help my dad

    Started by IAmTheWalrus, 08-03-2008 03:21 PM
    • Replies: 3
    • Views: 1,180
    08-21-2008, 11:40 AM Go to last post
  19. Things to watch out for in next 10 years???

    Started by Forlorn Hope, 08-02-2008 12:01 PM
    • Replies: 5
    • Views: 3,258
    08-03-2008, 09:54 PM Go to last post
  20. Over 50s Workout Routines WANTED

    Started by Homer, 07-15-2008 04:30 PM
    • Replies: 5
    • Views: 1,653
    07-25-2008, 03:07 AM Go to last post
  21. powerlifting for Masters Div.

    Started by McAfee, 07-09-2008 08:37 PM
    • Replies: 0
    • Views: 4,484
    07-09-2008, 08:37 PM Go to last post
  22. Weight lifting belt?

    Started by volubilis22, 06-21-2008 10:32 PM
    • Replies: 14
    • Views: 3,792
    07-09-2008, 09:14 AM Go to last post
  23. My results... well not really

    Started by darshan, 03-21-2008 06:52 PM
    • Replies: 8
    • Views: 3,006
    06-28-2008, 10:14 PM Go to last post
  24. Back/Neck/Abs Workouts

    Started by JakeClark8, 06-19-2008 10:31 AM
    • Replies: 6
    • Views: 1,604
    06-20-2008, 10:31 AM Go to last post
  25. Question New workout to get in shape

    Started by Homer, 06-10-2008 04:33 PM
    • Replies: 0
    • Views: 976
    06-10-2008, 04:33 PM Go to last post
  26. Question Rear Delt Help

    Started by Homer, 05-31-2008 03:30 PM
    • Replies: 9
    • Views: 2,490
    06-08-2008, 03:27 PM Go to last post
  27. Question Whats my future

    Started by Homer, 06-01-2008 06:30 PM
    • Replies: 6
    • Views: 1,426
    06-02-2008, 06:08 AM Go to last post
  28. Post OVER 50s weight loss

    Started by Homer, 04-28-2008 02:02 PM
    • Replies: 21
    • Views: 4,022
    05-30-2008, 08:15 PM Go to last post
  29. Strength and Stamina - Need Advice

    Started by Grunt, 04-11-2008 05:43 AM
    • Replies: 4
    • Views: 1,405
    05-22-2008, 10:11 AM Go to last post
  30. over 50

    Started by chasty, 02-14-2008 01:49 PM
    • Replies: 4
    • Views: 4,789
    05-20-2008, 09:57 AM Go to last post

 

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