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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:00 AM
    • Replies: 0
    • Views: 20,384
    01-24-2008, 10:00 AM Go to last post
  1. My 20 rep squat program

    Started by Conan, 04-08-2014 08:05 PM
    • Replies: 0
    • Views: 1,848
    04-08-2014, 08:05 PM Go to last post
  2. Military press goal

    Started by Conan, 04-02-2014 10:40 PM
    • Replies: 5
    • Views: 4,182
    04-03-2014, 05:35 PM Go to last post
  3. I'm getting alot stronger!

    Started by biggreg052068, 11-02-2013 05:00 PM
    • Replies: 3
    • Views: 2,243
    04-01-2014, 10:51 PM Go to last post
  4. Question Muscle Soreness

    Started by KLog, 08-10-2013 08:47 AM
    • Replies: 10
    • Views: 12,250
    03-19-2014, 01:36 PM Go to last post
  5. back problem

    Started by spagu70, 09-05-2013 09:39 AM
    • Replies: 7
    • Views: 3,146
    03-19-2014, 01:26 PM Go to last post
  6. First post to M&S

    Started by zaspan, 03-01-2014 10:33 PM
    • Replies: 0
    • Views: 1,266
    03-01-2014, 10:33 PM Go to last post
  7. Moving from bodybuilding.com

    Started by highiso, 08-14-2013 01:46 PM
    • Replies: 16
    • Views: 5,667
    02-26-2014, 03:11 PM Go to last post
  8. Floydy: 49 and feeling good.

    Started by Floydy, 02-17-2014 08:26 AM
    • Replies: 2
    • Views: 1,356
    02-17-2014, 09:11 AM Go to last post
  9. 44 and a WCBBer

    Started by richknapp, 04-21-2010 10:48 PM
    34 Pages
    1 2 3 ... 34
    • Replies: 846
    • Views: 71,704
    02-15-2014, 01:31 PM Go to last post
    • Replies: 1
    • Views: 1,996
    02-13-2014, 03:45 PM Go to last post
    • Replies: 1
    • Views: 3,857
    12-15-2013, 09:58 PM Go to last post
  10. I benched 225! First time in my life!

    Started by biggreg052068, 09-28-2013 09:19 PM
    • Replies: 8
    • Views: 2,542
    10-22-2013, 03:37 PM Go to last post
  11. Wink Knee Issue Solved

    Started by jackfish, 10-14-2013 11:09 PM
    • Replies: 0
    • Views: 987
    10-14-2013, 11:09 PM Go to last post
  12. Knee issues

    Started by jackfish, 10-07-2013 02:32 PM
    • Replies: 0
    • Views: 1,024
    10-07-2013, 02:32 PM Go to last post
  13. First Post

    Started by Zooey1972, 09-27-2013 01:22 PM
    • Replies: 4
    • Views: 1,664
    09-29-2013, 08:08 AM Go to last post
  14. Thoughts on this bit of kit.

    Started by Cooky, 09-25-2013 08:20 AM
    • Replies: 0
    • Views: 1,062
    09-25-2013, 08:20 AM Go to last post
  15. Confused more than ever. Can you help me?

    Started by sharkattack, 09-15-2013 08:06 AM
    • Replies: 23
    • Views: 3,929
    09-20-2013, 02:41 PM Go to last post
  16. 68 Years Old Physique No Excuses

    Started by williamteo, 09-13-2013 03:42 AM
    • Replies: 1
    • Views: 1,961
    09-15-2013, 07:30 AM Go to last post
  17. 42 and Newbie

    Started by jeni, 09-12-2013 06:55 AM
    • Replies: 10
    • Views: 2,242
    09-14-2013, 08:49 PM Go to last post
  18. New Member; Reporting My Progress.

    Started by JamesWarren, 07-31-2013 07:54 PM
    • Replies: 6
    • Views: 1,622
    08-15-2013, 08:27 PM Go to last post
  19. Angry A Tad frustrated but still Determined

    Started by jackfish, 06-03-2013 12:38 PM
    • Replies: 4
    • Views: 1,653
    08-15-2013, 05:01 PM Go to last post
  20. Running shoes for heavy weights?

    Started by tramplineman, 05-16-2013 07:26 PM
    • Replies: 6
    • Views: 3,057
    07-22-2013, 07:27 PM Go to last post
  21. Strength Training + Cardio + Krav Maga

    Started by Polymorphist, 03-18-2013 01:08 AM
    • Replies: 1
    • Views: 2,390
    06-20-2013, 08:58 AM Go to last post
  22. NO Excuse Bad Weather Home Training

    Started by williamteo, 06-19-2013 12:03 PM
    • Replies: 0
    • Views: 1,134
    06-19-2013, 12:03 PM Go to last post
  23. Cool Fused ankle ( squats )

    Started by willjjj4000, 08-17-2010 10:32 AM
    • Replies: 4
    • Views: 6,605
    05-29-2013, 02:03 AM Go to last post
  24. new here! almost 45!

    Started by biggreg052068, 04-21-2013 05:17 PM
    • Replies: 1
    • Views: 1,032
    05-08-2013, 01:56 PM Go to last post
  25. Hitting the weights...again

    Started by Hrodvitnir, 03-11-2013 05:13 PM
    • Replies: 3
    • Views: 1,279
    04-20-2013, 06:14 PM Go to last post
  26. 48 and trying to get in shape

    Started by bsotwell, 05-30-2012 11:32 AM
    • Replies: 9
    • Views: 3,623
    04-11-2013, 12:45 AM Go to last post
  27. Possible cuff-tear

    Started by nornironlad, 11-18-2012 03:15 PM
    • Replies: 1
    • Views: 1,133
    03-16-2013, 10:36 AM Go to last post
  28. Thanks Muscle and Strength

    Started by Exfog, 03-13-2013 02:38 AM
    • Replies: 3
    • Views: 3,172
    03-13-2013, 08:14 PM Go to last post

 

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