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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:00 AM
    • Replies: 0
    • Views: 21,906
    01-24-2008, 10:00 AM Go to last post
  1. 48 and trying to get in shape

    Started by bsotwell, 05-30-2012 11:32 AM
    • Replies: 9
    • Views: 3,854
    04-11-2013, 12:45 AM Go to last post
  2. Possible cuff-tear

    Started by nornironlad, 11-18-2012 03:15 PM
    • Replies: 1
    • Views: 1,221
    03-16-2013, 10:36 AM Go to last post
  3. Thanks Muscle and Strength

    Started by Exfog, 03-13-2013 02:38 AM
    • Replies: 3
    • Views: 3,235
    03-13-2013, 08:14 PM Go to last post
  4. Low weights

    Started by zorach, 03-04-2013 01:25 PM
    • Replies: 0
    • Views: 2,768
    03-04-2013, 01:25 PM Go to last post
  5. Midnight Worker

    Started by Bluebass48, 12-12-2012 04:40 AM
    • Replies: 8
    • Views: 1,615
    02-20-2013, 04:52 PM Go to last post
  6. home workout for 40 year old

    Started by ade1971, 10-02-2012 02:26 PM
    • Replies: 3
    • Views: 5,744
    01-24-2013, 07:00 PM Go to last post
  7. New guy round here

    Started by FarmerDave, 01-20-2013 06:39 AM
    • Replies: 0
    • Views: 794
    01-20-2013, 06:39 AM Go to last post
  8. Just Didn't Have It This Morning

    Started by Jigfish, 12-27-2012 08:12 AM
    • Replies: 2
    • Views: 1,090
    12-27-2012, 08:43 PM Go to last post
  9. Time to move foward

    Started by bsotwell, 07-10-2012 02:33 PM
    • Replies: 7
    • Views: 1,989
    12-24-2012, 09:11 AM Go to last post
  10. Hi Everyone, New To M&S

    Started by Jigfish, 12-21-2012 09:34 AM
    • Replies: 2
    • Views: 755
    12-21-2012, 03:16 PM Go to last post
  11. Muscle Memory, 15 years later

    Started by Euclid, 11-18-2012 08:53 PM
    • Replies: 5
    • Views: 3,811
    11-20-2012, 09:25 AM Go to last post
  12. Weight training and piles

    Started by andy625, 10-11-2012 02:18 PM
    • Replies: 2
    • Views: 1,875
    10-30-2012, 06:26 PM Go to last post
  13. over 40 abs

    Started by ade1971, 07-17-2012 03:46 PM
    • Replies: 2
    • Views: 1,898
    10-28-2012, 06:27 PM Go to last post
  14. Old guy story

    Started by Chris47, 02-13-2012 01:44 PM
    • Replies: 14
    • Views: 3,258
    10-28-2012, 06:04 PM Go to last post
  15. Question Finesteride

    Started by Expat68, 10-15-2012 11:50 AM
    • Replies: 3
    • Views: 2,232
    10-28-2012, 05:43 PM Go to last post
  16. Is it safe to take Nitric Oxide?

    Started by DiAmbrosio, 10-07-2012 06:42 PM
    • Replies: 4
    • Views: 1,867
    10-09-2012, 06:56 PM Go to last post
  17. 40 year old diet

    Started by ade1971, 10-08-2012 02:54 PM
    • Replies: 0
    • Views: 1,448
    10-08-2012, 02:54 PM Go to last post
  18. 58 yrs old and worn out?

    Started by steelworking, 05-09-2012 05:28 PM
    • Replies: 13
    • Views: 2,664
    09-23-2012, 01:28 AM Go to last post
  19. Post The Three Different Types of Anesthesia Services

    Started by bringdown, 09-03-2012 08:15 PM
    • Replies: 2
    • Views: 911
    09-03-2012, 09:34 PM Go to last post
  20. Talking Good Health Is Not Just An Illusion

    Started by bringdown, 08-21-2012 09:03 PM
    • Replies: 4
    • Views: 1,207
    08-22-2012, 07:27 PM Go to last post
  21. Back From Surgery and Illness

    Started by jackfish, 07-06-2012 01:10 AM
    • Replies: 3
    • Views: 1,132
    07-20-2012, 04:38 AM Go to last post
  22. Post testicular cancer - advice needed on goals

    Started by Squash, 07-15-2012 09:17 AM
    • Replies: 2
    • Views: 1,004
    07-20-2012, 04:08 AM Go to last post
  23. Workout Question

    Started by KG52, 07-15-2012 02:32 PM
    • Replies: 3
    • Views: 834
    07-15-2012, 09:42 PM Go to last post
  24. what exercises

    Started by Matrix, 06-25-2012 08:19 PM
    • Replies: 3
    • Views: 1,026
    06-26-2012, 08:57 AM Go to last post
  25. Surgery and time off.

    Started by jackfish, 05-26-2012 04:08 PM
    • Replies: 1
    • Views: 745
    05-26-2012, 05:27 PM Go to last post
  26. Intro

    Started by moeheep, 05-05-2012 10:27 AM
    • Replies: 10
    • Views: 1,693
    05-12-2012, 10:49 PM Go to last post
  27. Working overtime

    Started by irish44395, 04-29-2012 07:35 PM
    • Replies: 10
    • Views: 1,643
    05-04-2012, 07:08 AM Go to last post
  28. New rules of lifting for life - anyone?

    Started by bobbfrommn, 05-02-2012 01:02 PM
    • Replies: 3
    • Views: 4,642
    05-03-2012, 03:53 PM Go to last post
  29. Shoulders

    Started by Chris47, 03-20-2012 12:00 PM
    • Replies: 11
    • Views: 4,359
    04-16-2012, 07:02 PM Go to last post
  30. Opinions Split or Full body

    Started by tonphil1960, 02-25-2012 05:48 PM
    • Replies: 9
    • Views: 3,636
    04-16-2012, 03:36 PM Go to last post

 

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