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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:00 AM
    • Replies: 0
    • Views: 21,239
    01-24-2008, 11:00 AM Go to last post
  1. Thanks Muscle and Strength

    Started by Exfog, 03-13-2013 03:38 AM
    • Replies: 3
    • Views: 3,203
    03-13-2013, 09:14 PM Go to last post
  2. Low weights

    Started by zorach, 03-04-2013 02:25 PM
    • Replies: 0
    • Views: 2,748
    03-04-2013, 02:25 PM Go to last post
  3. Midnight Worker

    Started by Bluebass48, 12-12-2012 05:40 AM
    • Replies: 8
    • Views: 1,582
    02-20-2013, 05:52 PM Go to last post
  4. home workout for 40 year old

    Started by ade1971, 10-02-2012 03:26 PM
    • Replies: 3
    • Views: 5,678
    01-24-2013, 08:00 PM Go to last post
  5. New guy round here

    Started by FarmerDave, 01-20-2013 07:39 AM
    • Replies: 0
    • Views: 770
    01-20-2013, 07:39 AM Go to last post
  6. Just Didn't Have It This Morning

    Started by Jigfish, 12-27-2012 09:12 AM
    • Replies: 2
    • Views: 1,061
    12-27-2012, 09:43 PM Go to last post
  7. Time to move foward

    Started by bsotwell, 07-10-2012 03:33 PM
    • Replies: 7
    • Views: 1,947
    12-24-2012, 10:11 AM Go to last post
  8. Hi Everyone, New To M&S

    Started by Jigfish, 12-21-2012 10:34 AM
    • Replies: 2
    • Views: 719
    12-21-2012, 04:16 PM Go to last post
  9. Muscle Memory, 15 years later

    Started by Euclid, 11-18-2012 09:53 PM
    • Replies: 5
    • Views: 3,709
    11-20-2012, 10:25 AM Go to last post
  10. Weight training and piles

    Started by andy625, 10-11-2012 03:18 PM
    • Replies: 2
    • Views: 1,839
    10-30-2012, 07:26 PM Go to last post
  11. over 40 abs

    Started by ade1971, 07-17-2012 04:46 PM
    • Replies: 2
    • Views: 1,877
    10-28-2012, 07:27 PM Go to last post
  12. Old guy story

    Started by Chris47, 02-13-2012 02:44 PM
    • Replies: 14
    • Views: 3,222
    10-28-2012, 07:04 PM Go to last post
  13. Question Finesteride

    Started by Expat68, 10-15-2012 12:50 PM
    • Replies: 3
    • Views: 2,199
    10-28-2012, 06:43 PM Go to last post
  14. Is it safe to take Nitric Oxide?

    Started by DiAmbrosio, 10-07-2012 07:42 PM
    • Replies: 4
    • Views: 1,846
    10-09-2012, 07:56 PM Go to last post
  15. 40 year old diet

    Started by ade1971, 10-08-2012 03:54 PM
    • Replies: 0
    • Views: 1,412
    10-08-2012, 03:54 PM Go to last post
  16. 58 yrs old and worn out?

    Started by steelworking, 05-09-2012 06:28 PM
    • Replies: 13
    • Views: 2,631
    09-23-2012, 02:28 AM Go to last post
  17. Post The Three Different Types of Anesthesia Services

    Started by bringdown, 09-03-2012 09:15 PM
    • Replies: 2
    • Views: 876
    09-03-2012, 10:34 PM Go to last post
  18. Talking Good Health Is Not Just An Illusion

    Started by bringdown, 08-21-2012 10:03 PM
    • Replies: 4
    • Views: 1,188
    08-22-2012, 08:27 PM Go to last post
  19. Back From Surgery and Illness

    Started by jackfish, 07-06-2012 02:10 AM
    • Replies: 3
    • Views: 1,099
    07-20-2012, 05:38 AM Go to last post
  20. Post testicular cancer - advice needed on goals

    Started by Squash, 07-15-2012 10:17 AM
    • Replies: 2
    • Views: 985
    07-20-2012, 05:08 AM Go to last post
  21. Workout Question

    Started by KG52, 07-15-2012 03:32 PM
    • Replies: 3
    • Views: 807
    07-15-2012, 10:42 PM Go to last post
  22. what exercises

    Started by Matrix, 06-25-2012 09:19 PM
    • Replies: 3
    • Views: 995
    06-26-2012, 09:57 AM Go to last post
  23. Surgery and time off.

    Started by jackfish, 05-26-2012 05:08 PM
    • Replies: 1
    • Views: 722
    05-26-2012, 06:27 PM Go to last post
  24. Intro

    Started by moeheep, 05-05-2012 11:27 AM
    • Replies: 10
    • Views: 1,665
    05-12-2012, 11:49 PM Go to last post
  25. Working overtime

    Started by irish44395, 04-29-2012 08:35 PM
    • Replies: 10
    • Views: 1,611
    05-04-2012, 08:08 AM Go to last post
  26. New rules of lifting for life - anyone?

    Started by bobbfrommn, 05-02-2012 02:02 PM
    • Replies: 3
    • Views: 4,548
    05-03-2012, 04:53 PM Go to last post
  27. Shoulders

    Started by Chris47, 03-20-2012 01:00 PM
    • Replies: 11
    • Views: 4,316
    04-16-2012, 08:02 PM Go to last post
  28. Opinions Split or Full body

    Started by tonphil1960, 02-25-2012 06:48 PM
    • Replies: 9
    • Views: 3,596
    04-16-2012, 04:36 PM Go to last post
  29. Need a New Program

    Started by ctsmithiii, 04-11-2012 11:26 AM
    • Replies: 2
    • Views: 908
    04-11-2012, 09:49 PM Go to last post
  30. Does this make sense?

    Started by Chris47, 04-09-2012 07:45 PM
    • Replies: 1
    • Views: 882
    04-09-2012, 11:50 PM Go to last post

 

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