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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:00 AM
    • Replies: 0
    • Views: 21,240
    01-24-2008, 11:00 AM Go to last post
  1. blood pressure meds

    Started by 3djedi, 10-08-2009 12:58 PM
    • Replies: 10
    • Views: 3,093
    12-17-2009, 11:08 PM Go to last post
  2. 40 and trying to get toned and lean.

    Started by 40andbuilding, 03-04-2010 10:01 AM
    • Replies: 6
    • Views: 2,252
    03-18-2010, 10:23 AM Go to last post
  3. Introduction-Advice for hard gainer (long)

    Started by 84Shark928S, 03-10-2009 11:15 PM
    • Replies: 12
    • Views: 2,908
    04-28-2009, 02:09 PM Go to last post
  4. Weight training Newbie

    Started by abloke, 04-19-2008 08:32 AM
    • Replies: 8
    • Views: 1,728
    04-20-2008, 03:11 PM Go to last post
  5. over 40 abs

    Started by ade1971, 07-17-2012 04:46 PM
    • Replies: 2
    • Views: 1,877
    10-28-2012, 07:27 PM Go to last post
  6. home workout for 40 year old

    Started by ade1971, 10-02-2012 03:26 PM
    • Replies: 3
    • Views: 5,678
    01-24-2013, 08:00 PM Go to last post
  7. 40 year old diet

    Started by ade1971, 10-08-2012 03:54 PM
    • Replies: 0
    • Views: 1,412
    10-08-2012, 03:54 PM Go to last post
  8. Me and My Pop

    Started by androxen, 01-21-2008 04:26 PM
    • Replies: 2
    • Views: 1,038
    01-21-2008, 07:51 PM Go to last post
  9. New 42yr old needing inspiration

    Started by andy625, 04-30-2010 07:10 AM
    • Replies: 13
    • Views: 2,660
    05-25-2010, 10:23 AM Go to last post
  10. Weight training and piles

    Started by andy625, 10-11-2012 03:18 PM
    • Replies: 2
    • Views: 1,839
    10-30-2012, 07:26 PM Go to last post
  11. Thumbs up Can you turn back the clock?

    Started by Baron, 10-12-2009 12:54 PM
    • Replies: 14
    • Views: 3,199
    12-17-2009, 11:22 PM Go to last post
  12. Help please!!!!

    Started by Battman, 01-24-2010 12:44 PM
    • Replies: 3
    • Views: 858
    02-03-2010, 07:51 AM Go to last post
  13. What are your thought about "jump start"?

    Started by bbbodek, 12-15-2008 07:22 PM
    • Replies: 3
    • Views: 1,017
    12-16-2008, 05:02 PM Go to last post
  14. Advice on bulking up

    Started by bcoe101, 11-04-2008 03:44 PM
    • Replies: 7
    • Views: 1,981
    11-14-2008, 09:20 AM Go to last post
    • Replies: 1
    • Views: 1,445
    03-17-2009, 05:16 PM Go to last post
  15. What Can a 68 Year Old Body Do?

    Started by BendBeaver, 05-05-2009 07:55 PM
    • Replies: 18
    • Views: 10,839
    11-09-2011, 03:45 PM Go to last post
  16. Advice after repeatedly dropping barbell

    Started by biblebound, 04-08-2015 06:06 PM
    • Replies: 4
    • Views: 2,175
    07-22-2015, 08:31 AM Go to last post
  17. question

    Started by big t, 07-26-2007 03:23 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 5,893
    03-29-2008, 02:32 PM Go to last post
  18. new here! almost 45!

    Started by biggreg052068, 04-21-2013 06:17 PM
    • Replies: 1
    • Views: 1,065
    05-08-2013, 02:56 PM Go to last post
  19. I benched 225! First time in my life!

    Started by biggreg052068, 09-28-2013 10:19 PM
    • Replies: 8
    • Views: 2,620
    10-22-2013, 04:37 PM Go to last post
  20. I'm getting alot stronger!

    Started by biggreg052068, 11-02-2013 06:00 PM
    • Replies: 3
    • Views: 2,310
    04-01-2014, 11:51 PM Go to last post
    • Replies: 1
    • Views: 3,909
    12-15-2013, 10:58 PM Go to last post
    • Replies: 10
    • Views: 4,145
    05-21-2014, 02:31 PM Go to last post
    • Replies: 1
    • Views: 2,045
    02-13-2014, 04:45 PM Go to last post
    • Replies: 10
    • Views: 21,679
    10-28-2015, 05:05 PM Go to last post
    • Replies: 2
    • Views: 5,288
    11-24-2015, 08:44 PM Go to last post
  21. 300 lbs Bench Press

    Started by binaryme, 08-19-2012 02:27 AM
    • Replies: 23
    • Views: 10,444
    12-05-2016, 10:38 AM Go to last post
  22. Recovery

    Started by BionicCoyote, 11-16-2008 01:25 PM
    • Replies: 11
    • Views: 2,889
    04-18-2009, 02:39 AM Go to last post
  23. Midnight Worker

    Started by Bluebass48, 12-12-2012 05:40 AM
    • Replies: 8
    • Views: 1,582
    02-20-2013, 05:52 PM Go to last post
  24. How much sleep do we need?

    Started by blueboy, 10-09-2008 08:20 AM
    • Replies: 13
    • Views: 10,723
    07-02-2009, 10:27 PM Go to last post

 

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