MEMBER LOGIN

Page 1 of 13 12311 ... LastLast
Threads 1 to 30 of 361

Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 10:00 AM
    • Replies: 0
    • Views: 20,469
    01-24-2008, 10:00 AM Go to last post
  1. 48 years old an not gaining

    Started by Lane620, 09-30-2019 08:32 PM
    • Replies: 1
    • Views: 104
    10-01-2019, 06:33 AM Go to last post
  2. new member needs advice!

    Started by mick72, 02-13-2015 12:34 PM
    • Replies: 6
    • Views: 6,232
    11-28-2018, 10:08 AM Go to last post
  3. Over 60

    Started by peterk, 03-01-2015 06:00 AM
    • Replies: 8
    • Views: 5,389
    04-29-2018, 10:51 PM Go to last post
  4. 57 years old

    Started by Carlos9208, 03-17-2018 10:37 AM
    • Replies: 1
    • Views: 464
    03-19-2018, 12:37 PM Go to last post
  5. Training after a writs operation.

    Started by rachelbeirne, 08-02-2017 06:32 AM
    • Replies: 3
    • Views: 961
    08-03-2017, 12:00 PM Go to last post
  6. Workouts for people with disabilities.

    Started by BoneDust, 06-17-2017 01:46 AM
    • Replies: 1
    • Views: 1,464
    07-24-2017, 10:10 PM Go to last post
  7. Still going STRONG!,!,

    Started by Marty60ish, 11-19-2016 07:10 AM
    • Replies: 4
    • Views: 1,838
    03-05-2017, 09:29 PM Go to last post
  8. At age 40 my doctor told me not to lift weights

    Started by robsorangegym, 07-30-2014 04:45 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 11,724
    12-29-2016, 06:52 PM Go to last post
  9. Training My Dad

    Started by markdesa, 12-16-2016 01:30 PM
    • Replies: 1
    • Views: 872
    12-16-2016, 10:22 PM Go to last post
  10. 300 lbs Bench Press

    Started by binaryme, 08-19-2012 01:27 AM
    • Replies: 23
    • Views: 9,965
    12-05-2016, 09:38 AM Go to last post
  11. Nutrition trackers

    Started by diemond, 11-08-2016 04:22 AM
    • Replies: 0
    • Views: 848
    11-08-2016, 04:22 AM Go to last post
  12. Ruined metabolism

    Started by bodhisagan, 08-18-2016 10:47 AM
    • Replies: 6
    • Views: 1,848
    08-22-2016, 10:19 AM Go to last post
  13. Gym Work Out Circuit

    Started by zoos47, 05-19-2016 08:55 AM
    • Replies: 2
    • Views: 1,696
    05-22-2016, 09:31 AM Go to last post
    • Replies: 1
    • Views: 1,989
    02-19-2016, 11:08 AM Go to last post
    • Replies: 2
    • Views: 5,044
    11-24-2015, 07:44 PM Go to last post
    • Replies: 10
    • Views: 21,377
    10-28-2015, 04:05 PM Go to last post
  14. Advice after repeatedly dropping barbell

    Started by biblebound, 04-08-2015 05:06 PM
    • Replies: 4
    • Views: 1,933
    07-22-2015, 07:31 AM Go to last post
  15. Over 50's

    Started by eddytheeagle, 08-31-2008 07:53 AM
    • Replies: 21
    • Views: 11,824
    06-03-2015, 12:53 AM Go to last post
  16. New member intro

    Started by Ridgeback303, 02-12-2015 06:57 PM
    • Replies: 10
    • Views: 2,815
    02-27-2015, 09:11 PM Go to last post
  17. Workouts and Osteoarthritis?

    Started by dramafree, 11-11-2014 12:25 PM
    • Replies: 4
    • Views: 3,152
    02-24-2015, 11:38 AM Go to last post
  18. nearly 50 and need a work out routine

    Started by Crimpy66, 10-17-2014 08:06 AM
    • Replies: 9
    • Views: 3,073
    02-05-2015, 07:57 AM Go to last post
  19. How can I gain weight

    Started by Candid, 01-17-2015 05:17 AM
    • Replies: 3
    • Views: 1,918
    02-04-2015, 12:46 PM Go to last post
  20. Less rest an less reps or vice versa

    Started by nornironlad, 11-02-2013 08:43 AM
    • Replies: 6
    • Views: 3,862
    02-02-2015, 10:51 AM Go to last post
  21. Current Style of Training

    Started by cintron, 05-12-2014 09:15 AM
    • Replies: 11
    • Views: 3,634
    01-16-2015, 06:48 AM Go to last post
  22. HIIT Training at 47. Anyone with HIIT experience?

    Started by jackfish, 01-30-2013 04:44 PM
    • Replies: 5
    • Views: 6,929
    10-01-2014, 12:28 PM Go to last post
  23. 51 years young with a ?

    Started by zorach, 01-17-2014 01:18 PM
    • Replies: 6
    • Views: 5,764
    09-18-2014, 11:48 AM Go to last post
  24. 5x5 with my son?

    Started by mcjohn, 08-30-2014 08:29 AM
    • Replies: 4
    • Views: 1,981
    09-04-2014, 05:24 PM Go to last post
  25. Question Leg presses or DB squats for mass routine

    Started by Vince3, 07-23-2014 12:54 PM
    • Replies: 1
    • Views: 1,676
    08-30-2014, 08:16 AM Go to last post
  26. 2 Month Power Cycle LOG

    Started by cintron, 11-17-2011 07:21 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 248
    • Views: 213,461
    07-23-2014, 09:29 PM Go to last post
  27. Cool 48yrs old and back in gym

    Started by kenc, 05-13-2014 07:10 PM
    • Replies: 10
    • Views: 3,586
    07-14-2014, 09:21 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •