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Forum: Over 40s Fitness

Over 40? It's never too late to build your ultimate physique. Discuss here.

Forum: Over 40s Fitness

  1. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 11:00 AM
    • Replies: 0
    • Views: 20,795
    01-24-2008, 11:00 AM Go to last post
  1. 48 years old an not gaining

    Started by Lane620, 09-30-2019 09:32 PM
    • Replies: 1
    • Views: 578
    10-01-2019, 07:33 AM Go to last post
  2. new member needs advice!

    Started by mick72, 02-13-2015 01:34 PM
    • Replies: 6
    • Views: 6,380
    11-28-2018, 11:08 AM Go to last post
  3. Over 60

    Started by peterk, 03-01-2015 07:00 AM
    • Replies: 8
    • Views: 5,575
    04-29-2018, 11:51 PM Go to last post
  4. 57 years old

    Started by Carlos9208, 03-17-2018 11:37 AM
    • Replies: 1
    • Views: 576
    03-19-2018, 01:37 PM Go to last post
  5. Training after a writs operation.

    Started by rachelbeirne, 08-02-2017 07:32 AM
    • Replies: 3
    • Views: 1,084
    08-03-2017, 01:00 PM Go to last post
  6. Workouts for people with disabilities.

    Started by BoneDust, 06-17-2017 02:46 AM
    • Replies: 1
    • Views: 1,568
    07-24-2017, 11:10 PM Go to last post
  7. Still going STRONG!,!,

    Started by Marty60ish, 11-19-2016 08:10 AM
    • Replies: 4
    • Views: 1,961
    03-05-2017, 10:29 PM Go to last post
  8. At age 40 my doctor told me not to lift weights

    Started by robsorangegym, 07-30-2014 05:45 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 11,958
    12-29-2016, 07:52 PM Go to last post
  9. Training My Dad

    Started by markdesa, 12-16-2016 02:30 PM
    • Replies: 1
    • Views: 993
    12-16-2016, 11:22 PM Go to last post
  10. 300 lbs Bench Press

    Started by binaryme, 08-19-2012 02:27 AM
    • Replies: 23
    • Views: 10,227
    12-05-2016, 10:38 AM Go to last post
  11. Nutrition trackers

    Started by diemond, 11-08-2016 05:22 AM
    • Replies: 0
    • Views: 945
    11-08-2016, 05:22 AM Go to last post
  12. Ruined metabolism

    Started by bodhisagan, 08-18-2016 11:47 AM
    • Replies: 6
    • Views: 1,995
    08-22-2016, 11:19 AM Go to last post
  13. Gym Work Out Circuit

    Started by zoos47, 05-19-2016 09:55 AM
    • Replies: 2
    • Views: 1,812
    05-22-2016, 10:31 AM Go to last post
    • Replies: 1
    • Views: 2,094
    02-19-2016, 12:08 PM Go to last post
    • Replies: 2
    • Views: 5,153
    11-24-2015, 08:44 PM Go to last post
    • Replies: 10
    • Views: 21,532
    10-28-2015, 05:05 PM Go to last post
  14. Advice after repeatedly dropping barbell

    Started by biblebound, 04-08-2015 06:06 PM
    • Replies: 4
    • Views: 2,048
    07-22-2015, 08:31 AM Go to last post
  15. Over 50's

    Started by eddytheeagle, 08-31-2008 08:53 AM
    • Replies: 21
    • Views: 12,031
    06-03-2015, 01:53 AM Go to last post
  16. New member intro

    Started by Ridgeback303, 02-12-2015 07:57 PM
    • Replies: 10
    • Views: 2,951
    02-27-2015, 10:11 PM Go to last post
  17. Workouts and Osteoarthritis?

    Started by dramafree, 11-11-2014 01:25 PM
    • Replies: 4
    • Views: 3,265
    02-24-2015, 12:38 PM Go to last post
  18. nearly 50 and need a work out routine

    Started by Crimpy66, 10-17-2014 09:06 AM
    • Replies: 9
    • Views: 3,188
    02-05-2015, 08:57 AM Go to last post
  19. How can I gain weight

    Started by Candid, 01-17-2015 06:17 AM
    • Replies: 3
    • Views: 2,032
    02-04-2015, 01:46 PM Go to last post
  20. Less rest an less reps or vice versa

    Started by nornironlad, 11-02-2013 09:43 AM
    • Replies: 6
    • Views: 3,994
    02-02-2015, 11:51 AM Go to last post
  21. Current Style of Training

    Started by cintron, 05-12-2014 10:15 AM
    • Replies: 11
    • Views: 3,757
    01-16-2015, 07:48 AM Go to last post
  22. HIIT Training at 47. Anyone with HIIT experience?

    Started by jackfish, 01-30-2013 05:44 PM
    • Replies: 5
    • Views: 7,076
    10-01-2014, 01:28 PM Go to last post
  23. 51 years young with a ?

    Started by zorach, 01-17-2014 02:18 PM
    • Replies: 6
    • Views: 5,883
    09-18-2014, 12:48 PM Go to last post
  24. 5x5 with my son?

    Started by mcjohn, 08-30-2014 09:29 AM
    • Replies: 4
    • Views: 2,101
    09-04-2014, 06:24 PM Go to last post
  25. Question Leg presses or DB squats for mass routine

    Started by Vince3, 07-23-2014 01:54 PM
    • Replies: 1
    • Views: 1,799
    08-30-2014, 09:16 AM Go to last post
  26. 2 Month Power Cycle LOG

    Started by cintron, 11-17-2011 08:21 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 248
    • Views: 213,935
    07-23-2014, 10:29 PM Go to last post
  27. Cool 48yrs old and back in gym

    Started by kenc, 05-13-2014 08:10 PM
    • Replies: 10
    • Views: 3,738
    07-14-2014, 10:21 PM Go to last post

 

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